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Are you ignoring your mental health? What's behind 'just fine' and the need for routine checkups

New Delhi, Sept. 13 -- At a routine physical, my friend's doctor asked her about her family history, sleep quality, and physical activity before she had reported any symptoms or issues. Nobody thought... Read More


Are you ignoring your mental health? What's behind 'just fine' and the need for routine checkups.

India, Sept. 13 -- At a routine physical, my friend's doctor asked her about her family history, sleep quality, and physical activity before she had reported any symptoms or issues. Nobody thought tha... Read More


Why are more young women facing menopause before 40?

New Delhi, Sept. 12 -- Menopause is a natural biological event, and most women experience it between the ages of 45 and 55. But more and more women are experiencing symptoms much earlier in life. Meno... Read More


How does IVF help you avoid thalassemia? A new hope for couples

New Delhi, Sept. 11 -- It is common knowledge that would-be parents want to give their children the healthiest possible start. For many couples in India, this remains a distant dream as they fear pass... Read More


Sickle cell disease: Diet and nutrition that support blood health and reduce crisis risk

New Delhi, Sept. 10 -- Sickle cell disease (SCD) is a genetic blood disorder in which a mutation in the HBB gene results in the production of abnormal hemoglobin, causing red blood cells to become sti... Read More


Protein, potassium and phosphorus: Nutrition during and after kidney cancer treatment

New Delhi, Sept. 9 -- For many people diagnosed with kidney cancer, questions about food come up almost immediately. Should protein intake go up or down? Are bananas and tomatoes off the menu? Is phos... Read More


Training in the heat: A fitness expert's guide to exercising safely in India's tropical climate

New Delhi, Sept. 8 -- With Northern and Central India reeling from a heatwave, exercising in the extreme weather may not be comfortable. Still, it may also put your health at risk. The scorching summe... Read More


PMOS: A severely underdiagnosed condition in women

New Delhi, Sept. 5 -- PMOS, or Polyendocrine metabolic ovarian syndrome, in simplest terms, is a condition involving irregularities in menstrual cycles and excessive levels of the male hormone (androg... Read More


5 early warning signs of gynaecological problems women should never ignore

New Delhi, Sept. 5 -- Many factors, including hormonal changes, lifestyle, reproductive history, and overall well-being, can influence a woman's health. However, many women tend to normalize symptoms ... Read More


The spiritual side of self-care: What does Krishna teach us about caring for the mind.

India, Sept. 4 -- Self-care really starts with caring for your mind. When the mind is at peace, all peace is found in it, and all harmony, all patience, and all grace. Lord Krishna is the eternal teac... Read More