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I tried sound bath therapy this year and it completely changed my life

New Delhi, Sept. 22 -- A few months ago, I was gallivanting around a mall in Gurugram, when I came across a poster that read 'sound bath healing'. I was quite intrigued, and once home, all I did was t... Read More


5 hacks to keep your hair grease-free and squeaky clean, even if you work out every day

New Delhi, Sept. 22 -- There's nothing more frustrating than washing your hair after every workout. We understand it's hygienic to remove all the sweat and grime after an intense session, but if you'r... Read More


An Ayurvedic health coach shares 5 foods to eat on an empty stomach for weight loss

New Delhi, Sept. 22 -- Health is wealth, and it is better to care for it when you are healthy rather than waiting to cure it when diseased. In simple words: prevention is much better than cure. In Ayu... Read More


Achy knees keeping you from working out? Then do these 5 stretches every day

New Delhi, Sept. 22 -- Suffer from achy, sore knees? Well, that's because you might not be stretching your knee muscles, or worse, not stretching them at all! Ladies, if you give these stretches a mis... Read More


About 76% covid-19 patients had low-immunity and diabetes, says health ministry

New Delhi, Sept. 22 -- Hypertension and diabetes are the most common comorbidities found in Coronavirus Disease (Covid-19) patients, with 5.74% and 5.20% of the patients analysed as part of the Union ... Read More


8 signs of insulin resistance, a condition that can lead to type-2 diabetes

New Delhi, Sept. 21 -- If you're still wondering why everyone is always advocating about eating healthy, we've got some news for you. There are certain conditions that are caused by unhealthy eating h... Read More


Does mental illness run in our genes? This is what a psychologist has to say

New Delhi, Sept. 21 -- It is only recently that mental illness is finally being discussed openly, from social media to our living rooms. However, it has, for long, been stigmatised. Most people view g... Read More


Delhi's top dermatologist reveals 6 reasons why you NEED to massage your face at home

New Delhi, Sept. 21 -- If you've always wondered why several women spend hours in the salon getting a facial massage, we are here to reveal their secret! From a peachy glow to wrinkle-free skin, you g... Read More


These 5 fantastic reasons will convince you to add bananas to your diet diet

New Delhi, Sept. 21 -- Bananas are the most delicious and nutrient-rich foods that are a part and parcel of Indian households! You can eat this fruit in many forms, be it raw, as a smoothie or even as... Read More


These 5 fantastic reasons will convince you to add bananas to your diet

New Delhi, Sept. 21 -- Bananas are the most delicious and nutrient-rich foods that are a part and parcel of Indian households! You can eat this fruit in many forms, be it raw, as a smoothie or even as... Read More