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Comfort food vs healthy food: Finding balance this festive season

New Delhi, Oct. 18 -- The festive season arrives with a familiar scene: a house filled with laughter, the aroma of freshly prepared food drifting through the rooms, and a table loaded with sweets and ... Read More


Can Ayurveda revolutionise the treatment of 50 million autoimmune disease patients?

New Delhi, Oct. 17 -- As I entered the busy Bhavaprakasha Auditorium in Udupi, I felt excited about the sixth international conference, Kshamatvam-2026. The theme, "Translational Ayurveda in Autoimmun... Read More


A global conference on autoimmune disorders is shattering myths and inspiring action

New Delhi, Oct. 16 -- The recent Kshamatvam conference offered hope and a chance to collaborate on health challenges. Hosted by SDM College of Ayurveda Medical Sciences and Research Centre, this inter... Read More


1 in 5 women silently live with urine leakage and vaginal laxity after vaginal delivery

New Delhi, Oct. 15 -- For countless women, urine leakage, vaginal heaviness, or a feeling of looseness after childbirth becomes a quiet, accepted part of motherhood something to adjust around rather t... Read More


Nutrition supplements to support growth and immunity in kids: What should parents look for before buying?

New Delhi, Oct. 14 -- As parents, we all face a common challenge. Imagine it's dinner time, and you happily serve a plate of colorful veggies next to your child's favorite fries. You hope this is the ... Read More


8 everyday moments when water quality matters more than you think

New Delhi, Oct. 14 -- Water quietly follows us through almost every part of our day. It's in the first glass we drink in the morning, the tea we make, the food we cook, the fruits and vegetables we wa... Read More


Heart-hormone connection: Why cardiovascular health needs to enter the menopause conversation?

New Delhi, Oct. 13 -- When women think about menopause, they usually expect hot flashes, changing periods, mood swings or sleepless nights. Very few expect their menopause conversation to include thei... Read More


Body image isn't just a women's issue: Emotional impact of gynecomastia on young men

New Delhi, Oct. 12 -- Body image conversations almost always default to women, and fair enough; there's history there. Many of my most challenging consultations happen at the same time, when the patie... Read More


Workplace to brand culture: Can employees' mental health become part of a company's public identity?

New Delhi, Oct. 11 -- A company can spend millions on a polished careers page describing a supportive, people-first culture. None of it will matter if a single viral post from a current employee says ... Read More


The signs families notice first: When 'slowing down with age' may need a heart check

New Delhi, Oct. 9 -- It usually starts small. A father skips his evening walk. A mother pauses halfway up the stairs. A grandparent naps more, moves less, and shrugs it off with, "I'm just getting old... Read More