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Is your forgetfulness a red flag? Find the hidden signs of Alzheimer's you can't ignore

New Delhi, Sept. 20 -- Forgetting where you kept your keys. Struggling to remember someone's name during a conversation. Walking into another room and then wondering why you went there. These things h... Read More


PMOS and hair loss: When a "beauty problem" could be a hormonal clue

New Delhi, Sept. 19 -- Hair thinning is often dismissed as a cosmetic concern. Still, when it appears along with irregular periods, acne, or excess facial hair, it may point to an underlying hormonal ... Read More


Mushti mudra: A simple yogic practice for physical vitality

New Delhi, Sept. 18 -- Physical vitality is closely linked to daily movement, nourishing food, proper rest, and mindful practices. When the body feels weak or less active, gentle yogic practices can s... Read More


Is your "healthy" breakfast actually making you hungrier by 11 am? The breakfast combinations a dietitian wants you to fix

New Delhi, Sept. 17 -- Just because a breakfast looks healthy doesn't mean it will keep you full until 11 am. The problem isn't the food; it's the nutrients. When breakfast has refined carbs, added su... Read More


Can your plate help manage PMOS? What women should know about nutrition and hormonal health

New Delhi, Sept. 16 -- When a woman is diagnosed with PMOS, one of the first things she often hears is, "You need to change your diet." What that actually means can be far less clear. Search online, a... Read More


Lymphoma vs common infections: Symptoms that can be easy to overlook

New Delhi, Sept. 15 -- A swollen lymph node, fever, or persistent tiredness is not an early warning sign of cancer. In India, these symptoms are more likely to be linked to a throat infection, a viral... Read More


4 hidden infections that rise during the rains

New Delhi, Sept. 14 -- Every monsoon, India braces for a predictable surge in seasonal infections. Someone shows up on day five or six, still insisting it's "just a mild fever," after spending most of... Read More


Are you ignoring your mental health? What's behind 'just fine' and the need for routine checkups

New Delhi, Sept. 13 -- At a routine physical, my friend's doctor asked her about her family history, sleep quality, and physical activity before she had reported any symptoms or issues. Nobody thought... Read More


Are you ignoring your mental health? What's behind 'just fine' and the need for routine checkups.

India, Sept. 13 -- At a routine physical, my friend's doctor asked her about her family history, sleep quality, and physical activity before she had reported any symptoms or issues. Nobody thought tha... Read More


Why are more young women facing menopause before 40?

New Delhi, Sept. 12 -- Menopause is a natural biological event, and most women experience it between the ages of 45 and 55. But more and more women are experiencing symptoms much earlier in life. Meno... Read More