INDIA, May 30 -- That's the thing about hitting the gym: You get access to some amazing weight-lifting exercises that make for excellent resistance-training workouts and help you build muscle. The re... Read More
INDIA, May 30 -- Summer is here and so is the heat wave. And the best way to keep yourself away from the ill effects of heat is to keep your fluid intake in check. But how much water can a person drin... Read More
INDIA, May 30 -- That's the thing about your body: It keeps giving you signals indicating something's wrong. But you just don't seem to get it, unless it's got no option, but to scream out loud in a b... Read More
INDIA, May 29 -- Be it hydrating yourself or following your exercise regimen religiously, morning rituals have a great impact on your body, skin, and mind. And the beautiful Malaika Arora has finally ... Read More
INDIA, May 29 -- They say that the eyes are a window into the soul but it turns out, they can also help you identify some health issues. Puffy eyes can make you look extremely tired and dull, but more... Read More
INDIA, May 29 -- Let me begin with an honest confession here: I plead guilty of probably leaving no diet trend out of my list of hit-and-trials regardless of how unhealthy or unsustainable the diet wa... Read More
INDIA, May 29 -- With the temperature in most parts of northern India touching 45 degree Celsius, dehydration is fast becoming a reality for many people. Though there is no substitute for water to kee... Read More
INDIA, May 29 -- That's the thing about us Indians. We're somehow so good at believing without proof and spreading baseless stories like wildfire. From silly political insinuations to PR-fuelled datin... Read More
INDIA, May 29 -- When it comes to menstruation, there is no dearth of baseless stigma, myths, and unfortunately, even 'disgust' associated with this absolutely-natural process that every woman in the ... Read More
INDIA, May 29 -- Break-ups are complicated, messy, tough, and more than anything, really hurtful. If you've ever experienced a break-up, you'd know that it might take a moment to go through with it bu... Read More