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Type 1, type 2 and insulin resistance: What's the difference, and why does it matter this festive season?

New Delhi, Nov. 8 -- Diwali brings mithai boxes, festive gifting, and family meals. However, celebrations can also disrupt eating habits and daily routines. According to the ICMR-INDIAB study, an esti... Read More


Women with PMOS: Can they indulge in holiday treats without guilt?

New Delhi, Nov. 5 -- There should be a time for sweets, traditional foods, family, and festivals. For others, however, the holidays can also be a time for weight gain, blood sugar, and hormone issues ... Read More


The best protein plan is the one you can actually stick to: Dr Siddhant Bhargava

New Delhi, Nov. 4 -- Protein has become one of the most tracked parts of our diets. We count grams, compare labels and try to work out whether we are getting enough through the day. That awareness is ... Read More


Why does managing psoriasis require more than skin treatment?

New Delhi, Nov. 2 -- Psoriasis is best known for its symptoms: red, scaly patches on the skin. But this ailment is more than a skin condition. Psoriasis is a chronic, immune-mediated disease that can ... Read More


Can yoga support brain health and reduce lifestyle-related risk factors?

New Delhi, Oct. 31 -- To raise awareness of stroke prevention, early recognition, and timely medical care. It is also an opportunity to understand how our everyday habits affect brain health. The huma... Read More


Karwa Chauth 2026: Is nirjala fast safe during pregnancy? Gynaecologist explains risks

New Delhi, Oct. 29 -- As women across the country prepare for the 16-hour nirjala fast of Karwa Chauth, medical professionals are raising concerns regarding the potential risks of such fasting, partic... Read More


Karwa Chauth self-care: Why rest, breathwork and emotional wellness matter as much as rituals?

New Delhi, Oct. 28 -- By balancing these traditions with modern self-care, you can make the day meaningful, spiritual, and romantic, rather than just a challenging test of endurance. Excitement surrou... Read More


From fatigue to infections: When should parents look beyond everyday childhood illnesses?

New Delhi, Oct. 27 -- Frequent colds, persistent tiredness, poor appetite, and repeated infections may sometimes signal an underlying health concern. An expert explains which symptoms parents should w... Read More


Can you drink turmeric milk during pregnancy? Know the safe amount and benefits

New Delhi, Oct. 26 -- Turmeric milk offers several health benefits and holds an important place in traditional Indian medicine. Many people avoid it, thinking turmeric has a hot potency, but in balanc... Read More


Menopause doesn't happen overnight: The fertility changes that begin years earlier

New Delhi, Oct. 25 -- A woman in her late 30s may still have regular periods and yet find that getting pregnant is taking longer than expected. It can be tempting to assume fertility will remain uncha... Read More