New Delhi, Feb. 22 -- For many of us, the day does not truly begin until we sip that first cup of coffee. Beyond boosting alertness and cutting through morning fatigue, coffee may also offer surprisin... Read More
New Delhi, Feb. 22 -- Belly fat is hard to lose and can affect both your physical and mental health. While it's important to feel good about your body, too much belly fat can lead to serious health is... Read More
New Delhi, Feb. 21 -- An increasing number of children and teenagers are drinking energy drinks (ED), raising concerns about how these drinks may affect their heart health. Since their bodies are stil... Read More
New Delhi, Feb. 21 -- Most of us do not think twice about how we stand. But poor posture, long hours at desks, and lack of movement can slowly affect our spine, breathing, and even blood circulation. ... Read More
New Delhi, Feb. 20 -- From lemon water in the morning to black coffee before workouts, both drinks offer weight loss benefits. Therefore, when social media started promoting coffee with lemon as a "fa... Read More
New Delhi, Feb. 20 -- Diabetes remains one of the most widespread metabolic diseases globally, and its numbers are growing at an alarming rate. According to the International Diabetes Federation (IDF)... Read More
New Delhi, Feb. 20 -- Sleep quality, or how well you sleep without tossing and turning, can directly affect your blood sugar. If you have trouble sleeping, you should adjust your routine. Poor sleep c... Read More
New Delhi, Feb. 19 -- Pregnancy-related hypertension is high blood pressure that starts after 20 weeks of pregnancy and typically goes away after your baby is born. Gestational hypertension affects ab... Read More
New Delhi, Feb. 18 -- Between busy schedules, work stress, and endless responsibilities, couples today often struggle to find quality time, let alone prioritise their health. Exercise is usually treat... Read More
New Delhi, Feb. 18 -- Pancreatic cancer is often called a "silent" disease because its early symptoms are hard to notice. When symptoms do appear, they can be mild or mistaken for other health problem... Read More