New Delhi, Aug. 16 -- Maintaining a healthy intimate relationship can sometimes feel like a daunting task! Stress, anxiety, and the everyday hustle can affect one's self-confidence and performance in the bedroom. However, yoga, an ancient practice rooted in mindfulness and physical well-being, can provide valuable techniques to enhance stamina and improve intimate experiences. Specific yoga breathing techniques can help you last longer in bed and foster a deeper connection with your partner.

Do breathing techniques help you last longer in bed?

Before we delve into specific techniques, it is important to understand how breathing can impact your intimate life. The way we breathe has a significant impact on our physical and mental well-bei...