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5 overnight moisturisers to heal and hydrate your skin barrier while you sleep

New Delhi, May 25 -- Some skincare products are better suited to your nighttime routine than to your morning routine. Night creams are usually thicker than day moisturisers, which helps them deliver m... Read More


Can frequent mouthwash use increase tongue cancer risk?

India, May 25 -- Do you use mouthwash frequently, before meetings, before stepping out of the home, and before sleeping? Mouthwash is important for maintaining good oral hygiene. However, excessive or... Read More


Kim Kardashian reveals she takes 35 supplements daily and has 'pill fatigue': Experts share against hidden risks

India, May 24 -- Celebrities across the world have spoken about consuming wellness supplements for a variety of reasons. But reality television star Kim Kardashian has taken it to unbelievable levels.... Read More


How insulin resistance impacts women: Doctor explains its link with PMOS, weight gain, and chronic fatigue

New Delhi, May 24 -- Do you feel tired by 3 pm even after a full night's sleep? Do you gain weight even when you eat healthy foods? You might have insulin resistance. Insulin is a hormone that helps s... Read More


12 exercise equipment to make your home gym a haven for full-body workout daily

India, May 23 -- Are you tired of rushing to the gym and waiting in line for your favourite workout machines? Staying active and fit doesn't require a gym membership. With the right home gym equipment... Read More


Delayed motherhood can increase breast cancer risks: What every woman must know

New Delhi, May 21 -- couples in their mid-30s, settled into their routines, progressing in their careers, and securing their financial stability. When they talk about having a child, they casually pro... Read More


Is your summer slump hiding a health warning?

New Delhi, May 21 -- When it gets too hot outside, many people feel really tired and sluggish. This condition is often called the summer slump. You may think heat is the reason you tend to feel this w... Read More


Can your liver heal itself? Here's what science says

New Delhi, May 20 -- The healthcare ecosystem in India is currently confronting a massive epidemiological shift. Liver diseases are no longer just a clinical concern. They represent a severe public he... Read More


5 prenatal exercises to prepare your body for an easier labour

New Delhi, May 20 -- Pregnancy is one phase where a woman's body goes through constant change, physically, mentally, and emotionally. The right kind of movement during pregnancy can make a huge differ... Read More


Feeling drained this summer? Try these simple ancient yogic mudras to restore balance

New Delhi, May 19 -- In the summer, the body starts to feel warmer and drier as temperatures rise. Excessive heat for prolonged periods of time can cause some people to become fatigued, restless, or m... Read More