New Delhi, Aug. 15 -- We all dream of having that perfect glow-skin that looks healthy, hydrated, and radiant. While we often turn to expensive serums and creams, the true secret to beautiful skin may be hiding in your fruit bowl. Watermelon and muskmelon are more than just refreshing treats; they are packed with skin-loving nutrients that can protect, repair, and rejuvenate your skin.

How does watermelon protect your skin from damage?

Watermelon's vibrant red hue is attributed to a powerful antioxidant called lycopene. This compound is a skincare hero, known for its ability to neutralise free radicals and protect the skin from sun damage. "While it's not a replacement for sunscreen, a diet rich in lycopene can provide an additional lay...