New Delhi, Feb. 16 -- Roti is more than just food in most Indian homes. It is comfort, culture, and a daily staple. But have you ever wondered if the flour you choose for your roti could impact your w... Read More
New Delhi, Feb. 16 -- High blood pressure, or hypertension, is often called the silent killer because it usually shows no clear symptoms, and yet it quietly increases the risk of heart disease and str... Read More
New Delhi, Feb. 15 -- Salt is a basic part of everyday cooking. From dal to sabzi, pickles to snacks, it enhances flavour instantly. But while it may make food taste better, too much salt can quietly ... Read More
New Delhi, Feb. 14 -- Diabetes is often associated with high blood sugar, frequent urination or constant thirst, but there is another symptom many people quietly struggle with: extreme tiredness. If y... Read More
New Delhi, Feb. 14 -- Love is often associated with grand gestures, flowers, handwritten notes, surprise dates, and of course, the three big words "I love you." But in reality, relationships are built... Read More
New Delhi, Feb. 12 -- Hot flashes are usually linked to menopause, but they are not limited to women in their 40s or 50s. Some women notice sudden waves of heat, flushed skin, sweating, or even a raci... Read More
New Delhi, Feb. 10 -- For many people, mornings follow a familiar rhythm: wake up, sip coffee, and suddenly feel the urge to head to the toilet. It is so common that coffee has almost earned a reputat... Read More
New Delhi, Feb. 10 -- Choosing low-fat or plant-based milk can help manage cholesterol levels. Milk is rich in calcium, protein and vitamins that support bones and muscles. But if you have been diagn... Read More
New Delhi, Feb. 9 -- A toothache rarely comes with a warning. One moment everything feels fine, and the next, there is a sharp or throbbing pain that makes eating, talking and even sleeping uncomforta... Read More
New Delhi, Feb. 8 -- Heavy periods, medically known as menorrhagia, are more common than many women realise. Bleeding that lasts longer than seven days, soaking through pads or tampons quickly, or fee... Read More