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Can you drink alcohol with your PCOS medication? Gynaecologist shares if it's safe to consume birth control pills

India, Jan. 2 -- Excessive alcohol intake can harm your health, come what may. But if you have PCOS (Polycystic Ovary Syndrome), you may wonder if it is safe to drink alcohol with the medication to ma... Read More


8 yoga asanas to boost immunity and keep your body warm in winter

New Delhi, Jan. 2 -- Winter is the time when many people catch a cold and flu unexpectedly. One moment you feel fine, and the next you're sneezing a lot. However, many don't realise that it's one way ... Read More


What every parent must know about teenage PCOS

New Delhi, Jan. 1 -- Parents often take on many roles, such as teacher, advisor, and friend; however, talking about menstrual health often feels awkward, even though it should not. Many families addre... Read More


Psychologist shares 10 daily habits to boost mental health in 2026: Show your emotions, but with some boundaries

India, Jan. 1 -- With work environments that are increasingly fast-paced, constant digital exposure, and rising personal responsibilities, staying mentally stable is challenging. Nevertheless, maintai... Read More


How to support a family member with dementia: 3 tips by a psychologist

New Delhi, Dec. 31 -- Dementia causes a lot of concern and anxiety, especially for those of us with loved ones who may experience it. We worry about losing a family member, both emotionally and mental... Read More


Whey protein coffee to matcha latte: Nutrition coach shares the benefits of 2025's five most viral drinks

India, Dec. 31 -- As more people in India pay attention to health and fitness, gym culture is growing, driving higher demand for protein drinks and powders. One popular option is protein coffee, which... Read More


How to reduce stress with just 10 minutes of daily meditation?

New Delhi, Dec. 30 -- If stress makes you feel anxious, tense, or worried, try meditation. Just 10 minutes of meditation can help you feel calm and at peace. Anyone can meditate; it's easy to do and d... Read More


Is berberin 'nature's Ozempic' for weight loss? Bariatric surgeon explains if the supplement is worth the hype

India, Dec. 30 -- Ozempic (semaglutide) is a prescription medication that helps people lose weight by mimicking the effects of hormones, leading to approximately 15% weight loss, according to Harvard ... Read More


Why do some migraines cause flashing lights or temporary blindness?

New Delhi, Dec. 29 -- Have you ever felt a sudden flash of light in your vision or noticed zigzagging lines? This may occur before a severe headache, which could indicate migraines. Migraine symptoms ... Read More


Nutritionist reveals 7 habits that help you lose weight without Ozempic or gym: Reduce sugar and increase natural fats

India, Dec. 28 -- Have you ever struggled with weight loss and regain, wondering what went wrong? For years, we've been told that the key to losing weight is to "eat less and move more." This sounds s... Read More