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Bird dog exercise: Know how to do it for balance and a strong core

New Delhi, March 14 -- Looking for an exercise that targets your core, hips and back muscles? You should do the bird dog exercise, which is great for improving balance, strengthening your core and pro... Read More


Best vitamin C serum in India: 7 smart alternatives to La Roche-Posay for glowing skin

New Delhi, March 14 -- Radiant, even-toned skin doesn't have to come with a hefty price tag! While La Roche-Posay's Vitamin C serum is a top choice for many, there are several budget-friendly alternat... Read More


World Glaucoma Week: 5 prevention tips to avoid the disease that can cause blindness

New Delhi, March 14 -- The World Health Organization (WHO) lists glaucoma as one of the leading reasons for irreversible blindness worldwide, and the National Institutes of Health (NIH) in the US stat... Read More


Horoscope Today, March 14, 2025: Daily wellness guide for every zodiac sign

New Delhi, March 14 -- Aries Daily Horoscope Today: Health insights for March 14, 2025 Your body is calling for renewal, and today is the perfect time to listen. The stars suggest that detoxification... Read More


90% of people with kidney diseases are unaware: Know all the answers from top nephrologist Dr Bharat Shah

New Delhi, March 13 -- Kidney disease might not be something we often think about, but it is actually one of the leading causes of death worldwide. According to the National Kidney Foundation, about 1... Read More


Who should consider IVF? Know process, benefits and risks of in-vitro fertilization

New Delhi, March 13 -- Infertility is a challenge that many couples face and it can affect both men and women. There are various reasons for infertility, such as hormonal imbalances, low sperm count, ... Read More


10 face scrubs for women to get smooth and bright skin

New Delhi, March 13 -- Who doesn't want soft and smooth skin? Exfoliation is one of the most important skincare steps, which leads to a radiant and healthy glow. From dullness, dryness or uneven skin ... Read More


Horoscope Today, March 13, 2025: Daily wellness guide for every zodiac sign

New Delhi, March 13 -- Aries Daily Horoscope Today: Health insights for March 13, 2025 You must remember to listen to your body today and practice mindful eating. The stars challenge you to slow down... Read More


18-year-old in Kerala dies after following an online weight loss diet: Know all about anorexia nervosa

New Delhi, March 12 -- Weight gain and related health problems have become a significant concern today with lifestyles becoming more sedentary. Consequently, there is a rising trend of adopting "fad" ... Read More


Measles outbreak and malnourishment linked? Robert Kennedy Jr reveals how it can increase the risk

New Delhi, March 12 -- As measles cases in Texas and New Mexico continue to rise, Robert F. Kennedy Jr, the US Secretary of Health and Human Services, has linked the contagious disease to malnourishme... Read More