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Diabetes can increase high blood pressure, heart disease risk: 10 tips to manage your blood sugar levels

New Delhi, Dec. 6 -- Do you remember the time when your doctor told you about you having diabetes? The first thing must have been making changes in your diet. The ones with a sweet tooth might have ha... Read More


5 exercises that women over 60 can safely do

New Delhi, Dec. 6 -- Most women are either tied up with balancing their professional life with their personal one or are busy with never-ending household chores. Many don't even get time for themselve... Read More


8 things mothers can do to help teenagers with mental health problems

New Delhi, Dec. 5 -- A lot of mothers complain that they don't get along with their teenage sons or daughters. Mostly, parents don't give it much thought as they think it's "just a phase." However, th... Read More


Oral diseases increasing globally: Know the causes to reduce the risk of dental issues

New Delhi, Dec. 5 -- We all know that brushing teeth before sleeping is as important as doing it in the morning. But there are times when we feel lazy about it or are simply tired. Now, a new report h... Read More


Alert green tea lovers! Its extract may trigger liver damage

New Delhi, Dec. 5 -- A day without a hot cup of tea is simply incomplete for most of us. Some like to add a bit of lemon to it, others like to have it with milk or they simply like to drink it up with... Read More


Dead Butt Syndrome: How sitting for too long can be harmful to your health?

New Delhi, Dec. 4 -- When you sit too long, you end up having a lot of health problems. One of them is "Dead Butt Syndrome," which happens when the gluteus medius, one of the three muscles of the butt... Read More


Vaginal health: New tool to aid in testing of new therapies for bacterial vaginosis

New Delhi, Dec. 4 -- When it comes to women's health, you think of mental health, sexual health or physical health in general. However, you should not ignore vaginal health as you might face a lot of ... Read More


Coconut oil for vaginal dryness: Know about its safety as a lubricant during sex

New Delhi, Dec. 4 -- Sometimes women experience vaginal dryness and there are times when they want to make sex feel even better. There is one solution, which is a lubricant. Using a lube can provide t... Read More


International Day of Persons with Disabilities: 10 inspiring Indian women with disabilities

New Delhi, Dec. 3 -- While traveling by a bus, an airplane or a metro, you do come across one or two women with disabilities. What's the first thing you notice? People gawking at them with no shame. W... Read More


From lowering pain to reducing inflammation, Know the benefits of sun exposure

New Delhi, Dec. 3 -- As temperatures are dipping and the sun is winking, enjoy a bit of sunlight! Daily dose of sunshine will definitely keep the doctor away. You might fear that you will end up with... Read More