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Oncologist explains how alcohol consumption can increase breast cancer risk, says 'Cut it down or cut it out'

India, Oct. 31 -- When talking about breast cancer risk factors, most people know about age, family history, and genetics. However, one important risk factor that doesn't get much attention is alcohol... Read More


Men must exercise TWICE as much as women to reduce heart risk, reveals new study

New Delhi, Oct. 30 -- If you've been thinking that it takes men and women the same amount of exercise to keep their health in check, a new study will make you rethink. General guidelines state that me... Read More


Struggling to complete 10,000 steps a day? New study reveals how just 4,000 steps can improve your health

New Delhi, Oct. 30 -- Walking 10,000 steps a day seems to have become a universal fitness goal. When you check your smartwatch or scroll through social media, you might compare your step count with fr... Read More


On World Stroke Day 2025, Fortis neurologist warns of common causes of stroke: Stress, smoking and lack of sleep

New Delhi, Oct. 29 -- It isn't often that we realise how silently some of the most common habits affect our health in the long-term. Until, of course, something as serious as a stroke or heart disease... Read More


World Stroke Day 2025: Nutritionist recommends food habits to prevent stroke, says add fresh, fiber-rich foods to diet

New Delhi, Oct. 28 -- The next time you get yourself a pack of processed foods, it may benefit if you pause and rethink. That bag of chips or bowl of ready-to-eat meal may just be quietly and slowly i... Read More


Experiencing hot flashes and night sweats due to menopause? FDA approves new hormone-free drug

New Delhi, Oct. 28 -- If you're in your late 40s and 50s, you may be familiar with experiencing a sudden rush of heat in your upper body. Or even waking up soaked in sweat. These are widely known as h... Read More


Winter skincare tips: 10 easy remedies to treat dry and itchy skin

New Delhi, Oct. 28 -- Come winter, your skin tends to get dry, flaky and itchy, doesn't it? It screams for extra care. The sharp winds outside tend to feel like a gentle slap on the face, while the wa... Read More


Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

India, Oct. 28 -- Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is to think all carbs are bad for weight loss. But it may be far... Read More


Doctors warn sugary 'ORS' drinks can be more dangerous than diarrhea itself, share tips to prevent dehydration in kids

India, Oct. 27 -- Often, when children experience diarrhea or vomiting, parents' first instinct is to give them over-the-counter ORS or Oral Rehydration Solution (ORS) to prevent or treat dehydration.... Read More


Is delaying peanut exposure putting your child at risk? New study reveals the best time to introduce peanuts

New Delhi, Oct. 27 -- As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts. For a long time, people have thought it may be best to ... Read More