India, June 15 -- According to nutritionist Neha Parihar, breaking through a weight plateau can be challenging, but it's achievable with the right approach. In her June 14 Instagram post, Neha said, "... Read More
India, June 15 -- According to a 2024 Harvard Medical School report, yoga can reduce stress, increase the production of endorphins and elevate GABA (a chemical associated with decreased anxiety). Yoga... Read More
India, June 15 -- Some people may experience digestive issues or discomfort when combining dairy and fruit, while others may not. Dr Cyriac Abby Philips, a hepatologist, who is known as The Liver Doc ... Read More
India, June 14 -- Imagine a beautiful, modern home filled with charming and cosy details that are quietly elegant. That's actor Sanya Malhotra's home for you. On June 9, filmmaker-choreographer Farah ... Read More
India, June 14 -- According to online weight loss coach from Nigeria, Amaka, who dropped 25 kg and documents her fitness routine on Instagram, detox water and detox teas can help you get in shape and ... Read More
India, June 14 -- Father's Day 2025 is almost here. This special occasion honours and celebrates fathers, grandfathers, stepfathers, and father figures for their love, guidance, sacrifices, and contri... Read More
India, June 14 -- If you're curious about chemical peels and whether you should get the facial treatment, we're here to explain them. In an interview with HT Lifestyle, Dr Ajay Rana, dermatologist, ae... Read More
India, June 14 -- With all the chatter around gut health, you probably already know that having a healthy gut can impact a slew of factors regarding your body and how it functions. A healthy gut has a... Read More
India, June 14 -- US fitness coach Dan Go took to Instagram on May 29 to ask men to prioritise sex and intimacy, so they can potentially support their metabolic health and overall well-being. He wrote... Read More
India, June 13 -- Losing weight without a strict diet is possible. In the July 20, 2024 episode of The Gaurav Thakur Show, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, sha... Read More