Fitness coach shares most dangerous and harmful diets for weight loss: 'There are no magic pills or shortcuts'

India, April 18 -- Luke Coutinho is a lifestyle and fitness coach who shares health-related Instagram posts. In a post on April 17, Luke warned, "Wake up, India," as he went on to list the 'most dange... Read More

Want to lose weight? Nutritionist shares 6 daily habits that can help: Fast for 12 hours a day, keep your routine boring

India, April 18 -- Consistency is key to fitness. If you are looking for insights and tips on developing healthy habits and routines to support your weight loss journey, you have come to the right pla... Read More

Fitness coach shares 5 foods to stay full while losing fat: 'Willpower is useless when hunger is out of control'

India, April 17 -- Online fitness coach Dan Go shared an Instagram post on April 10 in which he spoke about how incorporating five foods, including apples and blueberries, into your diet can lead to s... Read More

Shobha De's daughter 'proud' of 40 kg weight loss in 7 months; recalls feeling she could 'have a cardiac arrest anytime'

India, April 17 -- Columnist Shobhaa De's daughter Anandita De's weight loss journey is truly inspiring. She shared how she feels 'highly emotional' following her drastic 40 kg weight loss. Alongside ... Read More

How does smoking cigarettes affect male and female fertility? Doctors warn you should quit now if you want kids

India, April 17 -- Did you know women who smoke may experience poor fertility? And that smoking reduces semen quality in male smokers? In an interview with HT Lifestyle, Dr Manpreet, senior consultant... Read More

Sonali Bendre's natural beauty at 50 shines through in her 'neutral but never boring' new look: See pics

India, April 17 -- Sonali Bendre is always intentional with her outfit choices, from her choice of colour to the styling. The actor, who loves to keep her makeup and hair minimal, posed wearing an all... Read More

Radhika Merchant in simple light blue suit joins Anant Ambani as his 170 km padayatra from Jamnagar to Dwarka ends

India, April 6 -- Radhika Merchant expressed her pride and joy as her husband, Anant Ambani, completed a 170-kilometre padayatra (foot pilgrimage) from Jamnagar to Dwarka in the early hours of Sunday.... Read More

New mom Deepika Padukone looks too cool as she slays in red hot power suit: Here's how much her bold pantsuit costs

India, April 6 -- Deepika Padukone showed us the power of a vibrant red pantsuit at a Live Love Laugh foundation event. The actor was red hot in a fiery power suit by the brand URA. Deepika Padukone's... Read More

R Madhavan's diet and fitness secrets for toned body at 54: 'Intermittent fasting to early morning long walks'

India, April 6 -- In a tweet on July 18, 2024, actor R Madhavan shared an insight into his weight loss journey after he gained kilos for his 2022 film, Rocketry: The Nambi Effect. He was reacting to a... Read More

Shahnaz Husain reveals her natural home remedy to clear blemishes using mint leaves; check out her 'simple' hack

India, April 6 -- Did you know there are several easy remedies to help clear blemishes at home? Instead of racing to the drugstore for an over-the-counter treatment, if you prefer to pick ingredients ... Read More

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