Stuck with stubborn lower belly fat? Weight loss coach shares 4 diet and workout tricks that 'actually work'

India, April 27 -- Wondering what can you do to fix the way your stomach sticks out in your jeans? Stubborn lower belly fat can be challenging to tackle, but with the right combination of diet and wor... Read More

Fitness coach says 'rewarding weight loss with food is like rewarding sobriety with alcohol'; shares his top cheat codes

India, April 27 -- Fitness coach Dan Go highlighted the importance of choosing healthy rewards that align with long-term fitness goals in an Instagram post he shared on April 20. He said, "Rewarding w... Read More

Drink coffee daily? Health coach warns it may do more harm than you think: 'Setting the stage for losing your teeth'

India, April 27 -- Health and fitness coach Theo Bergmann advised against having coffee in a video he shared on Instagram on April 22. In his caption, he wrote, "You have to understand this. Coffee is... Read More

Sania Mirza says breastfeeding was harder than pregnancy as she opens up about motherhood: 'I breastfed for 3 months'

India, April 26 -- Sania Mirza, widely regarded as India's most successful female tennis player, has opened up about the emotional challenges she faced while breastfeeding her son, Izhaan Mirza Malik.... Read More

Westside accused of plagiarism by jewellery brand; earrings and choker Dia Mirza wore were 'carelessly stolen': See post

India, April 26 -- Jewellery designer Shruti Kumar's 'made in India' brand, The Rover said in an Instagram post on April 25 that retail brand Westside had 'brazenly plagiarised' their work. The accusa... Read More

Doctor shares perks of outdoor workout: Vitamin D in 20 minutes to brain boost, 3 benefits you won't find on a treadmill

India, April 26 -- Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on April 25 in which he listed 'outdoor workout perks that go beyond the gym'. ... Read More

Doctors warn too much exposure to UV radiation can cause serious eye diseases: Why it's so important to wear sunglasses

India, April 26 -- Although many of us are aware of the danger that ultraviolet (UV) rays present to the skin, not everyone is aware of the hazard these rays can bring to the eyes. Chronic sun exposur... Read More

Step inside Salman Khan sister Arpita Khan and Aayush Sharma's sea-facing Mumbai home even Farah Khan can't get over

India, April 26 -- Located in Bandra, Aayush Sharma and Arpita Khan's lavish home has a massive balcony and stunning views of the Mumbai skyline. In an April 25 video posted on her YouTube channel, fi... Read More

Should you eat traditional Indian dahi or Greek yoghurt? Dietician shares which is better for vegetarians

India, April 25 -- Shalini Sudhakar, a nutritionist, shared in an Instagram video on April 24, that both curd, or dahi, and Greek yoghurt can be part of a balanced diet, offering unique benefits and n... Read More

Priyanka Chopra posts sunlit pics in yellow swimsuit, deletes them later

India, April 25 -- On April 25, Priyanka Chopra shared an Instagram post of all the activities she incorporates into her self-care routine to promote overall well-being and enjoy a healthier, happier ... Read More

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