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Woman shows 'strawberries can brighten your smile': But does this teeth-whitening hack actually work and is it safe?

India, May 29 -- Canada-based TV host Cheryl Hickey shared a 'teeth-whitening hack' on Instagram on May 24. It involves mashing strawberries to create a paste, which is then applied to the teeth. The ... Read More


Rachel Gupta cries, shares truth about Miss Grand International: 'Made to sell cheap products on TikTok like salesgirl'

India, May 29 -- Rachel Gupta, the 21-year-old winner of Miss Grand International 2024, has been at the centre of controversy after announcing her resignation from the title. On May 28, Rachel took to... Read More


Why are so many people in 20s and 30s getting premature grey hair? Dermatologist shares causes, what can help 'reverse'

India, May 29 -- Did you know stress, as well as inadequate intake of essential nutrients, can accelerate the greying of your hair? Dr Neera Nathan, 'Harvard-trained dermatologist and skin cancer surg... Read More


Gastroenterologist shares his 'no 1 tip' to cure bloating and gas pain

India, May 28 -- Bloating can be uncomfortable and painful - but thankfully, it is possible to reduce it and alleviate digestive discomfort. Dr Joseph Salhab is a gastroenterologist and 'expert in dig... Read More


Nutritionist shares 'affordable diet plan for students to lose 5 kg in 30 days'

India, May 28 -- A balanced diet that provides necessary energy and nutrients is crucial for students aiming to lose weight. Amaka, a nutritionist, took to Instagram on May 27 to share a post on how, ... Read More


Arizona woman says she copied these 6 'skinny girl behaviours' to lose 10 pounds in 2 months: 'Only eat when hungry'

India, May 28 -- Christina Nicole, a 26-year-old content creator from Arizona in the US, shared a video on Instagram on March 24 in which she spoke about how she lost 10 pounds (4.5 kg). She titled he... Read More


Love your morning coffee? It may have more to do with your beloved coffee ritual than actual caffeine kick: Study

India, May 28 -- Why does coffee wake us up? Is it because it contains caffeine, or is it because we are used to it waking us up after drinking it? A study published on Heliyon on January 30, 2025 att... Read More


Want a toned body? Dietitian shares 4 seeds every woman should have for weight loss and hormonal balance

India, May 27 -- Nutritionist Aswini Selvaraj took to her Instagram page, Dietitian Ashwini, on May 23 to talk about seeds 'that can actually help you lose weight and balance hormones'. According to h... Read More


Not having dahi or kimchi? Doctor reveals why you must have natural probiotics; shares 4 facts about gut health

India, May 27 -- Dr Kunal Sood, a physician in anesthesiology and interventional pain medicine, took to Instagram on May 26 to share a list of foods that can support gut health, boost immunity, and po... Read More


Best supplements women should take for every stage of life: From teenage and breastfeeding to menopause and old age

India, May 27 -- Your body needs more of certain vitamins and minerals at different ages. For instance, teens have different nutritional needs than postmenopausal women or pregnant and breastfeeding w... Read More