India, May 29 -- Did you know stress, as well as inadequate intake of essential nutrients, can accelerate the greying of your hair? Dr Neera Nathan, 'Harvard-trained dermatologist and skin cancer surgeon', took to Instagram on May 27 to talk about how premature greying of hair in people in 20s and early 30s can be attributed to several factors. Also read | Grey hair causes and treatment: Expert shares insights

According to Dr Nathan, while there's no guaranteed way to reverse premature greying, maintaining a healthy lifestyle, managing stress, and ensuring adequate nutrition can help slow down the process. She shared a video to explain this.

"Why are we all getting so grey, so young. I am 29," said a content creator in a video as she sh...