India, Nov. 29 -- There are few things that are sacred to winter snacking. Sweet potato is one. The earthy, smoky aroma of roasted sweet potato is hard to miss on Indian streets. Locally known as shak... Read More
India, Nov. 26 -- Seeds may be small, but they are superfoods with big health benefits. Two such varieties are chia seeds and sabja seeds or basil seeds. These are also called 'gel seeds' because they... Read More
India, Nov. 26 -- PCOS or Polycystic Ovary Syndrome is a hormonal disorder that may lead to irregular periods, excess male hormones (androgens), weight gain and small cysts on the ovaries. Diet plays ... Read More
India, Nov. 20 -- Your heart is the basic machinery that fuels the proper functioning of the lungs, brain, and muscles. When cardiovascular activity becomes impaired, these organs can become unstable,... Read More
India, Nov. 18 -- When a 30-year-old IT professional recently visited a hospital for a routine employment health check-up, she didn't expect anything out of the ordinary. Fit, active, and a regular at... Read More
New Delhi, Nov. 15 -- When it comes to building a healthy morning routine, experts suggest starting your day with more nutritious alternatives to tea or coffee. Think warm water, jeera water, or green... Read More
New Delhi, Nov. 15 -- Isn't it great that nature has provided all the essential nutrients in its sources? Let's take an exam on vitamin D, which is synthesised from sunlight, but with what? However, t... Read More
New Delhi, Nov. 13 -- For years, coffee has been surrounded by mixed opinions-is it the ultimate morning energy booster or a reason behind an increased heart rate and anxiety? However, research publi... Read More
New Delhi, Nov. 13 -- Gestational diabetes mellitus (GDM), a hyperglycemia that is first identified during pregnancy, is becoming a significant global health issue that affects mothers and newborns. O... Read More
India, Nov. 12 -- Want to learn more about pumpkin seeds? Pumpkin seeds, also known as pepitas, are recognised for being a rich source of nutrients that support and preserve good heart health. They ar... Read More