Neurosurgeon with 33 years of experience says this '1 simple habit' can keep your brain young and sharp for years

India, Sept. 11 -- Staying mentally sharp is one of the biggest health goals today. From remembering names to focusing at work, we all want a brain that feels agile and youthful, no matter our age. Af... Read More

Woman who lost 70+ kgs shares 7 things she'll never do again for weight loss: 'No more strict diet rules, just food.'

India, Sept. 10 -- Losing weight can be a challenging journey, filled with trial and error, fad diets, and sometimes unhealthy shortcuts. Many people learn important lessons only after facing setbacks... Read More

Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp

India, Sept. 10 -- Urbanisation is growing rapidly, and cities are bustling with energy and high-end infrastructure like never before. However, beyond the crowded roads and endless hustle of urban lif... Read More

Gastroenterologist warns 'obesity can trigger diabetes, cancer, liver disease in young people'; shares prevention tips

India, Sept. 10 -- Today's generation of teens faces challenges their parents never did, processed food, digital lifestyles, and fewer opportunities for physical activity. All of this is driving a wor... Read More

Couple therapist shares the biggest sign of healthy relationship: 'It's not about how much you love your partner'

India, Sept. 10 -- Love is often seen as the foundation of any romantic relationship, yet it's not the only factor that determines whether a partnership thrives. Baya Voce, a relationship expert and c... Read More

Woman uses ChatGPT to create 'custom skin care routine', shares impressive before and after pics

India, Sept. 10 -- In today's age of AI and smart technology, even beauty routines are getting a digital upgrade. One woman shared on Reddit how she experimented with an AI-designed skincare regimen, ... Read More

Fortis gastroenterologist says tea on empty stomach is 'basically acid'; explains how it affects gut and liver

India, Sept. 10 -- Starting your day with a cup of tea has become a comforting ritual for millions, but many don't realise it could be affecting their health. Drinking tea on an empty stomach, in part... Read More

Tamannaah Bhatia's fitness trainer shares why so many people 'lose weight but gain it back'

India, Sept. 10 -- Losing weight feels like a big win, but what happens when the kilos creep back just as quickly? It's a frustrating cycle many people struggle with, no matter how disciplined they ar... Read More

Cardiologist says 'stress was always a factor' in heart attacks; shares 9 simple lifestyle tips to safeguard your heart

India, Sept. 9 -- With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it's too late. Heart attacks can strike without warning, but most of the... Read More

Cardiologist says 'stress is always a factor' in heart attacks; shares 9 simple lifestyle tips to safeguard your heart

India, Sept. 9 -- With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it's too late. Heart attacks can strike without warning, but most of the... Read More

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