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Quote of the day by Ruskin Bond: 'Happiness is a mysterious thing to be found somewhere between too little and too much'

India, Jan. 14 -- Today's quote of the day is by Ruskin Bond, the beloved Indian author celebrated for his evocative stories of life in the hills, nature, and the simple joys of everyday existence. Wi... Read More


Mumbai cardiologist explains why even 'young, healthy-looking adults' are at risk of heart attacks; shares warning signs

India, Jan. 13 -- Heart disease is often associated with older adults, but even young, seemingly healthy individuals can be at risk. Lifestyle habits, stress, genetics, and hidden medical conditions c... Read More


Gastroenterologist shares '1 simple habit' that can help ease acidity, bloating and constipation: 'Take 10-minute walk'

India, Jan. 13 -- Digestive issues like acid reflux, bloating and constipation can make even the simplest daily tasks uncomfortable. While many people turn to quick fixes, small lifestyle changes can ... Read More


Step inside 2 BHK DDA flat in Delhi with modular kitchen after stunning 'low budget' renovation

India, Jan. 13 -- Creating a beautiful home on a tight budget can feel challenging, especially in compact city apartments where space is limited. However, with smart planning, thoughtful design choice... Read More


Fitness coach shares 20-minute treadmill workout that actually helps burn fat without long cardio sessions

India, Jan. 13 -- Finding time for long workouts isn't always easy, especially with busy schedules and packed days. The good news? You don't need marathon cardio sessions to get results. Fitness coach... Read More


Neha Dhupia shares her simple 'desi bedtime drink' to beat bloating and improve digestion: 'Works like magic for me'

India, Jan. 13 -- Neha Dhupia is a dedicated fitness enthusiast who often gives her Instagram followers a peek into her diet and workout routine. When it comes to eating right, the 45-year-old actor s... Read More


Happy Lohri 2026: Top 50 wishes, messages, GIFs, images, WhatsApp and Facebook status to share with friends and family

India, Jan. 12 -- Lohri is a lively midwinter harvest festival that marks the end of the winter solstice and the start of longer, sunnier days as the sun begins its northward journey. Rooted in Punjab... Read More


Bengaluru orthopaedic surgeon shares 5 strength exercises for seniors to improve bone density and build muscle mass

India, Jan. 12 -- After 50, the body loses muscle and bone at a faster pace. That is why problems like knee pain, back pain, weak bones, osteoporosis, falls, and fractures start showing up together. S... Read More


AIIMS-trained gastroenterologist reveals best foods and drinks to reduce stubborn belly fat: Are eggs good for you?

India, Jan. 12 -- Snacking may seem harmless, but what you reach for between meals can make or break your fat-loss journey. Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Ha... Read More


Chitrangda Singh calls this Indian drink her 'Ram baan' for glowing skin and shiny hair: 'You'll stop falling sick'

India, Jan. 12 -- Chitrangda Singh has often spoken about the importance of keeping her wellness routine simple and consistent. Preferring desi remedies over complicated beauty trends, the actor focus... Read More