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Chef Sanjeev Kapoor's papaya sambharo recipe: How to make this crunchy Gujarati side dish at home

India, Aug. 19 -- If you love fresh, crunchy, and flavour-packed sides, Sanjeev Kapoor's papaya sambharo is a recipe worth trying. This Gujarati-style preparation uses raw papaya tossed with a simple ... Read More


'Your metabolism isn't broken': Fitness coach Raj Ganpath shares what science says about weight loss and lifestyle

India, Aug. 19 -- For years, we have been told that gaining weight with age is inevitable because our metabolism slows down. But a landmark study published in Science challenges that popular belief, s... Read More


Trying to lose weight? Why sustainable lifestyle changes may matter more than extreme diets

India, Aug. 19 -- Weight management is rarely the result of one habit or one decision. It is shaped over time by food patterns, sleep quality, physical activity, stress, work schedules, medical histor... Read More


Are you losing yourself in love? Therapist shares 3 signs you may be abandoning your own needs for someone else

India, Aug. 19 -- In a relationship, compromise and emotional support are normal. But there is a difference between making space for someone and gradually losing yourself to keep the relationship inta... Read More


Quote of the day by Nayanthara: 'When there is a low phase in your life, you have to pick yourself up and start again'

India, Aug. 17 -- Nayanthara is one of the most prominent and celebrated actors in the South Indian film industry, known for her work across Tamil, Telugu and Malayalam cinema. With a career spanning ... Read More


Chef Kunal Kapur shares a simple 2-minute sandwich maker hack to make crispy, golden besan cheela at home. Watch

India, Aug. 16 -- Besan cheela is a popular Indian breakfast made with gram flour, spices and vegetables. But what if you could make the savoury pancake without standing over a pan or flipping it repe... Read More


Nita Ambani's beautiful hand-painted saree for Independence Day is a 'living canvas' of Odisha's Pattachitra art. Watch

India, Aug. 16 -- Nita Ambani marked India's 80th Independence Day in a saree that celebrated the country's rich artistic heritage. For the occasion, the Founder of Nita Mukesh Ambani Cultural Centre ... Read More


Everyday explained: Why are manhole covers always round and not square or rectangular?

India, Aug. 16 -- Have you ever walked past a manhole and wondered why its cover is almost always round? While there's no universal rule that manhole covers must be circular, round covers are far more... Read More


Burn 300 calories in 25 minutes? Fitness coach shares full-body workout to lose weight, reduce fat and get you toned

India, Aug. 16 -- Want to get stronger, burn calories and build consistency with your workouts? A quick full-body routine can help you stay active even on busy days. Fitness and weight loss coach Mack... Read More


Radhika Merchant goes soft in yellow kurta, Nita Ambani turns heads in red at Independence Day celebration in London

India, Aug. 16 -- The Ambani family marked India's 80th Independence Day in London, with Nita Ambani and Radhika Merchant donning elegant ethnic looks for the celebrations. The duo joined the festivit... Read More