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Neha Dhupia's simple 'desi bedtime drink' to beat bloating

India, Jan. 16 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a new Reel, the 45-year-old actor showcased her bedtime ritual: a warm... Read More


Neha Dhupia's simple 'desi bedtime drink' to beat bloating

India, Jan. 16 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a new Reel, the 45-year-old actor showcased her bedtime ritual: a warm... Read More


Step inside Vir Das' new Mumbai home where nothing matches: 'There is no decor, just a collection of things we love'

India, Jan. 16 -- Actor-comedian Vir Das, who is set to make his directorial debut with Happy Patel Khatarnak Jasoos, recently opened the doors of his boho-chic Mumbai home to filmmaker Farah Khan and... Read More


Apollo neurologist shares how 22-year-old's 'mysterious' symptoms were actually caused by a dangerous vitamin deficiency

India, Jan. 16 -- Vitamin deficiencies are often dismissed as minor health issues, but in some cases, they can present with symptoms that closely mimic serious neurological or cardiac diseases. Dr Sud... Read More


Longevity doctor says not protein, but this overlooked 'nutrient' plays a bigger role in ageing well: 'Get 30-40g daily'

India, Jan. 16 -- From gym-goers to busy professionals, protein-heavy meals have long been hailed as the ultimate health fuel. However, nutrition science is evolving, and fibre is emerging as the new ... Read More


Eye doctor explains how 90% of people miss early signs of this 'silent eye disease' that can cause permanent vision loss

India, Jan. 15 -- Glaucoma is one of the leading causes of irreversible blindness in India, yet it remains alarmingly underdiagnosed. Often called the 'silent thief of sight,' it can quietly damage vi... Read More


Nutritionist warns 'stop eating wheat roti every day'; shares how bajra, barley, ragi and besan rotis can boost health

India, Jan. 15 -- Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat to multigrain and even millet-based options, each type offers unique nutrients and... Read More


Sonu Sood shares workout and diet secrets for maintaining six-pack abs at 52: 'I work out for about.'

India, Jan. 15 -- Sonu Sood has long been admired not just for his on-screen presence but also for his unwavering dedication to fitness and overall well-being. At 52, the actor continues to set the be... Read More


Neha Dhupia shares her simple 'desi bedtime drink' to beat bloating and improve digestion

India, Jan. 15 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a reel, the 45-year-old actor showcased a bedtime ritual-a warm drink ... Read More


Neha Dhupia shares her simple 'desi bedtime drink' to beat bloating and improve digestion

India, Jan. 15 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a reel, the 45-year-old actor showcased a bedtime ritual-a warm drink ... Read More