India, Jan. 14 -- Today's quote of the day is by Ruskin Bond, the beloved Indian author celebrated for his evocative stories of life in the hills, nature, and the simple joys of everyday existence. Wi... Read More
India, Jan. 13 -- Heart disease is often associated with older adults, but even young, seemingly healthy individuals can be at risk. Lifestyle habits, stress, genetics, and hidden medical conditions c... Read More
India, Jan. 13 -- Digestive issues like acid reflux, bloating and constipation can make even the simplest daily tasks uncomfortable. While many people turn to quick fixes, small lifestyle changes can ... Read More
India, Jan. 13 -- Creating a beautiful home on a tight budget can feel challenging, especially in compact city apartments where space is limited. However, with smart planning, thoughtful design choice... Read More
India, Jan. 13 -- Finding time for long workouts isn't always easy, especially with busy schedules and packed days. The good news? You don't need marathon cardio sessions to get results. Fitness coach... Read More
India, Jan. 13 -- Neha Dhupia is a dedicated fitness enthusiast who often gives her Instagram followers a peek into her diet and workout routine. When it comes to eating right, the 45-year-old actor s... Read More
India, Jan. 12 -- Lohri is a lively midwinter harvest festival that marks the end of the winter solstice and the start of longer, sunnier days as the sun begins its northward journey. Rooted in Punjab... Read More
India, Jan. 12 -- After 50, the body loses muscle and bone at a faster pace. That is why problems like knee pain, back pain, weak bones, osteoporosis, falls, and fractures start showing up together. S... Read More
India, Jan. 12 -- Snacking may seem harmless, but what you reach for between meals can make or break your fat-loss journey. Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Ha... Read More
India, Jan. 12 -- Chitrangda Singh has often spoken about the importance of keeping her wellness routine simple and consistent. Preferring desi remedies over complicated beauty trends, the actor focus... Read More