India, Dec. 31 -- From whole wheat to millets and multigrains, the choice of roti can influence blood sugar levels and nutrient intake. Khushi Chhabra, a nutritionist based in Bilaspur, Chhattisgarh, ... Read More
India, Dec. 31 -- For those watching their weight or blood sugar levels, diet drinks often seem like a smart swap for regular soft drinks. But beneath the promise of "zero sugar" lie ingredients that ... Read More
India, Dec. 31 -- Malaika Arora continues to inspire fitness goals with her fit and toned physique at 52, which she credits to a disciplined workout routine and mindful, clean eating habits. Instead o... Read More
India, Dec. 31 -- New Year is celebrated every year on January 1, marking a fresh start and new beginnings. As 2025 comes to a close, we usher in 2026 with joy and celebration. Around the world, peopl... Read More
India, Dec. 31 -- New Year is celebrated annually on January 1, symbolising fresh beginnings and a new chapter. As 2025 draws to a close, people welcome 2026 with joy and festivity. Across the world, ... Read More
India, Dec. 30 -- Sometimes what seems like a harmless drink can turn into a serious health risk. Hepatologist Dr Cyriac Abby Philips, widely known as The Liver Doc, shared in his December 30 Instagra... Read More
India, Dec. 30 -- Home-cooked meals are often seen as the gold standard for healthy eating, but even the freshest, lovingly prepared dishes can sometimes trouble your gut. From small timing errors to ... Read More
India, Dec. 30 -- As we step into 2026, it's the perfect time to reflect on cherished memories, learn from the past, and embrace the New Year with hope, joy, and excitement. New Year's Eve on December... Read More
India, Dec. 30 -- With conversations around digital fatigue and endless scrolling growing louder, managing screen time has become a concern even for those who build social media platforms. Instagram C... Read More
India, Dec. 30 -- From Spotify Wrapped to fitness stats and travel throwbacks, year-end summaries have become a digital tradition. For many, that includes navigating the often confusing world of moder... Read More