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This one workout may reduce heart disease risk in women by 20%, says neurologist Dr Sudhir Kumar citing 15-year study

India, July 20 -- For years, many women have believed that cardio is the key to fitness while strength training is reserved for men. However, neurologist Dr Sudhir Kumar says this is one of the bigges... Read More


Katrina Kaif's two off-duty dresses for her 43rd birthday celebration with Vicky Kaushal cost over rRs.r24,000; see details

India, July 20 -- Katrina Kaif celebrated her 43rd birthday on July 19 with an intimate celebration surrounded by her loved ones. Taking to Instagram, the actor shared a heartwarming carousel of pictu... Read More


Nita Ambani proves no one does saree fashion quite like her in a Krishna-inspired ivory drape for pooja at home. Watch

India, July 20 -- Another day, another unforgettable saree moment from Nita Ambani. The Reliance Industries chairperson has long championed India's rich textile heritage, making every saree appearance... Read More


Pet owners, beware: Veterinarian Dr Hansika Singh reveals the hidden indoor problem during monsoon

India, July 20 -- With homes staying shut for longer during the rainy season, the air indoors can trap more than just humidity. While pet owners often notice fur on furniture and floors, what many don... Read More


Inside Kannada actor Sharmiela Mandre's royal Jaipur wedding: From Mysore Palace-inspired decor to grandmother's recipes

India, July 20 -- Actor-producer Sharmiela Mandre has tied the knot with filmmaker and Tamil producer Sudhan Sundaram in an intimate wedding ceremony held at the regal Samode Palace in Jaipur on July ... Read More


Chef Kunal Kapur says this peach lassi will be your 'new favourite'; shares easy summer recipe

India, July 20 -- When the temperatures soar, there's nothing quite like a chilled glass of lassi to cool you down. While the classic version remains a summer favourite, chef Kunal Kapur has given the... Read More


Taking calcium supplements? Urologist Dr Pradeep Prakash explains whether they really cause kidney stones

India, July 17 -- Many people avoid taking calcium supplements because they believe they can cause kidney stones. However, experts say this common misconception may do more harm than good, especially ... Read More


From maida bread to biscuits and namkeen: Neurologist Dr Priyanka Sehrawat shares 10 things you should replace at home

India, July 17 -- Small everyday swaps can make a big difference to your overall health. In a July 16 Instagram video, neurologist Dr Priyanka Sehrawat shared 10 simple replacements you can make at ho... Read More


Quote of the day by Anushka Sharma: 'The moment you start depending on other people's opinions to feel worthy.'

India, July 17 -- Anushka Sharma has long been admired for speaking candidly about confidence, authenticity and staying true to herself. Throughout her career, the actor has encouraged people to value... Read More


Nearly 1 in 3 Indians at risk of diabetes? Endocrinologist Dr Dheeraj Kapoor shares warning signs and prevention tips

India, July 17 -- Diabetes is often called a "silent disease" because it can develop gradually without obvious symptoms, quietly affecting vital organs over time. Many people don't realise they have t... Read More