Cardiologist explains how a simple blood test can predict heart attack risk years in advance: 'Before symptoms appear.'

India, July 18 -- Most people associate heart attacks with obvious warning signs like chest pain or shortness of breath. But what if your body could reveal the risk years in advance through a simple b... Read More

Health coach diagnosed with stage 4 cancer at 25 shares symptoms he ignored for 2 years: 'It started with night sweats'

India, July 18 -- Most of us tend to brush off small health issues, things like night sweats, fatigue, or random aches, thinking they're nothing serious. But sometimes, these subtle symptoms can be wa... Read More

90-year-old grandma ranks 'worst' fashion trends: Calls shoulder pads 'hideous' gives bullet bra just 1; internet agrees

India, July 18 -- Fashion trends may change with every season, but not everyone is impressed by what's considered 'stylish' today. Sharing her decades of wisdom and sharp opinions, a 90-year-old grand... Read More

AIIMS, Harvard gastroenterologist says eat these 7 foods daily to fight acidity and transform your digestion

India, July 18 -- Struggling with bloating, acidity, or sluggish digestion? A healthy gut starts with the right food choices. Dr Saurabh Sethi, gastroenterologist trained at AIIMS, Harvard, and Stanfo... Read More

Jaya Kishori explains why we say 'nani ka ghar' not 'nana ka ghar', highlights women's role in running households

India, July 18 -- Spiritual and motivational speaker Jaya Sharma, popularly known as Jaya Kishori, in a July 17 interview with Hauterrfly, opened up about traditional gender roles in Indian households... Read More

Fitness coach who lost 22 kg shares 6 hacks for stuck weight and fast inch loss: 'Replace snacks with eggs or chana'

India, July 15 -- Stuck at the same weight despite regular workouts? Finding it hard to lose those last few inches? You're not alone. Many people hit a plateau during their fitness journey, where prog... Read More

Physician warns how 'rubbing or picking your eye' can lead to infection, scarring or even permanent blindness. Watch

India, July 15 -- From dust particles to tiny debris, getting something in your eye is a common irritation we often try to fix ourselves, usually by rubbing or attempting to remove it with fingers or ... Read More

Cardiologist says too much protein is 'ticking time bomb' for early heart attacks in your 30s and 40s

India, July 15 -- From weight loss to muscle building, high-protein diets have become a go-to choice for many fitness enthusiasts. But could your protein-packed meals be silently harming your heart? W... Read More

Therapist says these 5 everyday habits could secretly damage your mental health: 'It destroys your attention span'

India, July 15 -- Feeling mentally exhausted even when life seems fine? Struggling with low motivation or emotional burnout without knowing why? Sometimes, it's not major life events but simple everyd... Read More

Fitness trainer behind Anant Ambani's 108 kg weight loss explains how many calories you should burn daily

India, July 15 -- Celebrity fitness trainer Vinod Channa, who helped Anant Ambani and Nita Ambani with their weight loss journeys, often shares insights related to health and fitness with his Instagra... Read More

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