India, Feb. 8 -- Paralysis is often imagined as a sudden, life-altering condition, but in many cases, it develops due to overlooked warning signs and everyday habits. From poor posture and prolonged screen time to untreated nerve compression, small issues can quietly snowball into serious damage.

Dr Priyanka Sehrawat, Neurologist and General Physician, MD Medicine and DM Neurology (AIIMS Delhi), based in Gurugram, Haryana, shares in her February 7 Instagram post one simple habit that can significantly lower the risk of paralysis. (Also read: Nutritionist explains how Indian's 'breakfast to dinner like a king' habit can easily cross 4,000 calories daily )

Paralysis is a condition in which a person loses the ability to move certain muscle...