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How safe is creatine? 7 side effects of the strength-boosting supplement

New Delhi, Sept. 19 -- Creatine boosts muscle energy. It works by increasing the availability of energy in the form of adenosine triphosphate, which is crucial for muscle contractions during short bur... Read More


Health Horoscope Today September 20, 2024: Handle health issues with care

New Delhi, Sept. 19 -- Aries Health Horoscope Today Your health will be good and no major disease will impact your normal life. However, pregnant female natives should be careful while boarding a bus... Read More


Why does menopause brain fog happen - and how to deal with the forgetfulness

New Delhi, Sept. 19 -- If you are a woman between the age group of 45 and 55, and tend to feel forgetful, or have difficulty in concentrating, chances are you may be feeling early side effects of meno... Read More


Best blackhead removing face mask: 6 top picks for clear skin

New Delhi, Sept. 19 -- Daily exposure to pollution and other environmental stressors can lead to the accumulation of dirt, oil, dust and other impurities on the skin. When these dead skin cells, oil o... Read More


Can keto diet cause constipation? Know how to fix it

New Delhi, Sept. 19 -- While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects. Constipation in keto is one of the biggest challenges tha... Read More


How to do jumping jacks: 5 steps to add this weight loss exercise to your fitness routine

New Delhi, Sept. 19 -- Remember when jumping seemed like so much fun when you were a kid? Why not bring some of that fun to your workout regimen with jumping jacks? An exercise that helps boost your m... Read More


Yoga for weight loss: 10 best twisting poses you must try!

New Delhi, Sept. 19 -- Keeping your weight in check is essential to being healthy and fit. However, people's hectic work schedules sometimes make it tough to go to the gym but there is something you c... Read More


Onion for sex: An aphrodisiac to boost your libido

New Delhi, Sept. 19 -- Onions, often considered a staple in many dishes, may be the aphrodisiac you never knew existed. Surprisingly, onions play a crucial role in improving sexual health. Despite the... Read More


Health Horoscope Today September 19, 2024: Get a good night's sleep

New Delhi, Sept. 18 -- Aries Health Horoscope Today Dear Aries locals, there won't be any major health issues today. However, some elderly people might develop breathing issues and some children migh... Read More


Prostate enlargement affects half of all men! 5 signs to look out for

New Delhi, Sept. 18 -- Prostate is a walnut-shaped gland located at the base of the bladder surrounding the urinary passage (urethra) and is present only in males. The prostate gland is an important p... Read More