Exclusive

Publication

Byline

Jaggery for skin: 6 ways to include this natural sweetener in your beauty routine

New Delhi, March 22 -- Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the... Read More


PM Narendra Modi reveals his fasting routine to stay fit: Fruit diet, one meal a day and only hot water

New Delhi, March 22 -- India's Prime Minister Narendra Modi has always been vocal about sharing his commitment to healthy living. He often speaks up about the importance of mindful eating and tackling... Read More


Beginner to advanced: Here's what your morning yoga routine should look like

New Delhi, March 22 -- Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there are benefits that you can enjoy. But if you practic... Read More


Vicarious menstruation may be why you are bleeding from your nose and eyes

New Delhi, March 22 -- Most women are used to having vaginal bleeding or menstruation every month. A menstrual cycle, which usually lasts between 24 and 38 days, is part of the reproductive system. It... Read More


Horoscope Today, March 22, 2025: Daily wellness guide for every zodiac sign

New Delhi, March 22 -- Aries Daily Horoscope Today: Health insights for March 22, 2025 Don't forget to regulate your blood sugar for a continuous energy supply and well-being today, Aries. Avoid rapi... Read More


Strengthen your core like Shilpa Shetty with these 7 best exercise sliders

New Delhi, March 22 -- Shilpa Shetty is a true example of what fitness is all about-strength, discipline, and consistency. Whether it is yoga, weight training, or high-intensity core workouts, she pro... Read More


Moringa drumsticks: 6 reasons to consume this superfood

New Delhi, March 21 -- Summer brings with it various kinds of vegetables that are not only delicious but also good for our health. One such vegetable is moringa drumsticks. We generally come across th... Read More


Baby's feet, muscle weakness, bone loss and more: Health problems Sunita Williams may face on earth

New Delhi, March 21 -- NASA astronauts Sunita Williams and Butch Wilmore have returned to Earth after spending an incredible 286 days in space. As they come back to Earth's gravity, there is a lot of ... Read More


Try reverse lunges to work your glutes and more

New Delhi, March 21 -- Looking for an exercise that targets the lower body? You will probably think of lunges, as they are one of the best exercises to improve balance as well as leg strength. This ex... Read More


The Derma Co hyaluronic acid sunscreen: Is it good for oily skin?

New Delhi, March 21 -- As someone with oily skin, finding the right sunscreen has always been a struggle. It is similar to finding a needle in a rucksack. Most formulas feel heavy, leave an unbearable... Read More