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Overdoing skincare? Expert decodes 3 common mistakes

India, Jan. 20 -- In a world where beauty influencers set trends and social media shapes our perception of skincare, it's easy to feel overwhelmed by the sheer number of products and routines we see o... Read More


Mumbai paediatrician warns of 4 paediatric emergencies no parent should ever ignore

India, Jan. 20 -- In most paediatric emergencies, time is the most critical factor. What often determines whether a child recovers quickly or develops serious complications is early intervention and p... Read More


Warning signs of lung cancer: Doctors share 5 early symptoms like cough that even non-smokers should never ignore

India, Jan. 20 -- Lung cancer is responsible for about 9.3% of all cancer cases in India, according to data and projections from the National Cancer Registry Programme and recent Indian Council of Med... Read More


Zinc for testosterone boost: Experts share 5 science-backed reasons why men need this mineral for vitality

India, Jan. 19 -- Sexual health issues in men can range from low testosterone levels to poor sperm quality and even erectile dysfunction. Often, these problems stem from simple dietary or lifestyle de... Read More


10 habits to prevent heart attack and protect your heart after 40

New Delhi, Jan. 16 -- When you cross the age of 40, there may be an increased risk of a heart attack. This is due to biological changes in blood vessels, increased inflammation, slower metabolism, str... Read More


Nutritionist suggests 5 diabetic-friendly rice options with lower GI than white rice

India, Jan. 16 -- I love dal-chawal as it's my go-to comforting food. However, coming from a diabetic family (as my dad has been diabetic for the past 28 years), I always want to manage my blood sugar... Read More


Can smog be a hidden male fertility risk? Gynaecologist explains the link between air pollution and sperm health quality

India, Jan. 15 -- Air pollution remains one of the biggest health hazards. While we often discuss its respiratory and cardiac effects, a less discussed but equally alarming threat is its effect on fer... Read More


Pre-marathon diet: Dietitian shares the ideal meal to keep your body fueled for the race

India, Jan. 15 -- More people are adding completing a marathon to their bucket lists. To prepare for your race, sticking to a running plan is important. You also need a healthy diet to perform at your... Read More


5 science-backed ways to improve energy flow and resilience

New Delhi, Jan. 15 -- We often think about energy in terms of caffeine and sleep. However, for those focused on holistic well-being, real vitality is defined as physiological coherence. This happens w... Read More


How to maintain weight after stopping weight loss drugs like Ozempic: Metabolic physician shares sustainable tips

India, Jan. 14 -- Weight loss drugs such as Ozempic, Wegovy (Semaglutide), and Mounjaro (Tirzepatide), have brought a spotlight on the growing health crisis of obesity and diabetes. A recent study in ... Read More