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The Warrior III yoga pose can help you maximise lower body strength, and much more

New Delhi, July 29 -- The Warrior Pose series, including the powerful Warrior III yoga pose, has become a beloved staple in yoga practice worldwide. Mentioned in ancient yogic texts, these asanas are ... Read More


Ayurvedic skincare for monsoon: Tips to fight fungal infections, acne, and oily skin

New Delhi, July 29 -- The monsoon brings with it a sense of peace and renewal. However, while this season soothes the mind, it can be less kind to your skin. Every season has its rhythm, and the monso... Read More


Walking daily may protect your brain from Alzheimer's, reveals 10-year study

India, July 29 -- If you've been looking for a reason to lace up your shoes and hit the pavement, a recent long-term study may be the motivation you need. Walking daily has been linked to a reduced ri... Read More


Can you mix creatine in coffee: Is it safe for your fitness goals?

New Delhi, July 28 -- For many fitness enthusiasts, getting that extra edge in performance is important, especially when it comes to their workout routine. Whether it's physical stamina or mental focu... Read More


World Hepatitis Day 2025: Gastroenterologist shares tips for hepatitis management and treatment

New Delhi, July 28 -- Hepatitis, the inflammation of the liver, remains a significant public health concern worldwide. Affecting millions, this condition can arise from several causes, primarily viral... Read More


Sonnalli Seygall tries the breast milk for skincare hack, says it reduces inflammation, acne and more

India, July 28 -- We've all heard about the benefits of breastmilk for a baby. But did you know breast milk can be used for skincare too? Bollywood actor Sonnalli Seygall, who became a mother eight mo... Read More


World Hepatitis Day 2025: Kids may be at hepatitis A risk in monsoon! Paediatrician shares prevention tips

India, July 28 -- The monsoon season brings unmistakable joy to children - the soothing sound of raindrops, the delight of splashing through puddles, and the thrill of enjoying delicious seasonal trea... Read More


DIY flaxseed gel for hair: A natural way to moisturise and strengthen your mane

New Delhi, July 27 -- Have you been struggling to keep your hair in place? Turning to commercial hair sprays and gels may seem like an easy fix, but they often contain harsh chemicals that can cause b... Read More


15 wellness tips for mothers to stay healthy while caring for everyone else

New Delhi, July 27 -- If you're a mother, tirelessly balancing multiple duties while often putting your own health on the backburner, it's time to reset the way you live life. Pay attention to what yo... Read More


Doctors reveal 9 signs of low vitamin D that may cause fatigue during monsoon

India, July 26 -- The monsoon season may bring along the feeling of a decline in our energy levels. Days can feel long and draining, and even after a good night's sleep, a feeling of persistent exhaus... Read More