India, Dec. 1 -- Have you ever felt frustrated watching your hair fall out? Many people, regardless of age or gender, experience hair thinning and loss. It can be disheartening to try different shampoos and treatments without finding a solution. But what if there was a simpler, more natural way to nourish your hair from within? Consider seed cycling, a holistic method that uses the power of seeds to help balance hormones and support hair health.

To start seed cycling, it is important to understand what causes hair loss. Many of us think external factors, like harsh hair products or environmental damage, are to blame. However, weak roots and hair follicles are often the real problem. "Hormonal imbalances, especially those involving estrog...