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Recently had a C-section? Doctor shares 5 tips to manage postpartum pain

India, April 24 -- A cesarean section is a major surgery and requires a lot of time for the body to heal from the pain. During the healing process, women may experience different types of pain and dis... Read More


Stressed at work? Expert shares 8 tips for employees and managers to have a stress-free workplace

India, April 24 -- Jobs can be stressful, especially with looming deadlines. But when we let the stress get to us, so much that we cannot think of anything beyond work, it can affect our mental health... Read More


Sugar overload? Nutritionist shares 5 tips to reduce hidden sugars in your child's diet

India, April 24 -- For children, their thrill lies in having junk sugary food items such as ice creams, chocolate, juices, biscuits and cookies. But that's not all. Even in their regular diet, there a... Read More


Summer's impact on dental health is underrated: Know these surgeon-approved oral care tips to stay healthy

India, April 24 -- As we enter the season of loo, heatwaves and scorching heat, we often forget that the summer season can have significant effect on our dental health. It's effect on our oral health ... Read More


Can protein supplements damage kidneys? Doctor busts common myths related to protein intake

India, April 24 -- Protein is an essential component for the body, and for the ones engaged in strength training and intense fitness routines, protein intake is recommended to be more. But do women in... Read More


Have only 10 minutes to work out in the day? Fitness coach shares an easy routine

India, April 24 -- When laziness takes over and we stop putting in effort to invest even 10 minutes of the day in working out, it can affect our mobility and strength. Sometimes, all we need to do is ... Read More


Fitness coach shares 7 habits that are secretly killing your weight loss progress

India, April 23 -- Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos in just 4 months. Amaka keeps sharing snippets of her weight loss journey, weight loss... Read More


Scared of inheriting Alzheimer's from mom or dad? Study reveals shocking details

India, April 22 -- Alzheimer's disease is a progressive neurodegenerative disorder that affects memory, behaviour and thinking capabilities of a person. In older adults, Alzheimer's s one of the leadi... Read More


Testicular cancer: Doctor busts 10 myths; from causes to cures

India, April 22 -- Testicular cancer is a relatively rare form of cancer. It happens when cancerous cells develop in the testicles. Some of the common symptoms of testicular cancer include a hard lump... Read More


Stressed and anxious? Doctor shares 12 habits to manage it naturally

India, April 22 -- Stress is an inevitable part of our lives. Whether it's our job or personal problems, we face stress on a daily basis. But how we learn to manage it determines how we let it affect ... Read More