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Want natural glow on your skin? Dermatologist says add these 8 foods to your diet

India, Aug. 17 -- The journey to healthy, glowing skin begins with what's on your plate. More than topical skincare, it's your diet that plays the most crucial role in nourishing and enhancing skin he... Read More


Rajinikanth's intense gym workout at 74 proves that age is just a number. Watch

India, Aug. 16 -- Rajinikanth is a superstar for many reasons, and one of them could very well be his incredible fitness at 74. Defying age, the veteran actor continues to hit the gym regularly, inspi... Read More


Are you harming your digestive system? Gastroenterologist shares 8 habits to avoid for healthy digestion

India, Aug. 16 -- The digestive system works tirelessly to break down food and absorb essential nutrients. However, unhealthy eating patterns and poor lifestyle habits can disrupt its function and int... Read More


Struggling with low breast milk flow? Paediatrician shares 5 tips for new mothers to boost milk flow

India, Aug. 16 -- While breastfeeding is a natural process, often new mothers face the issue of low milk flow. In an interview with HT Lifestyle, Dr Neeraj Arora, senior consultant paediatrics and neo... Read More


Doctor warns against excessive use of hand sanitiser, explains why 'soap and water are often more effective'

India, Aug. 16 -- After the Covid-19 scare, hand sanitisers became a part of our daily lives. Many of us reach for them almost subconsciously, without a second thought. But have you ever wondered, how... Read More


Protein intake for fat loss: Fitness coach shares 6 weight loss secrets you didn't know before

India, Aug. 14 -- Sometimes, despite doing everything right, eating a balanced diet, strength training consistently, and maintaining healthy lifestyle habits, the scale refuses to move. It can feel fr... Read More


Is your child frequently getting cold and infections? Pediatrician explains what's normal and what's not

India, Aug. 13 -- In children, frequent cold and infections are common as their immune system is still in a developing phase. However, when they become severe, it can be concerning for the parents. In... Read More


Is your child complaining of tummy trouble? Pediatrician shares 5 signs when it's more than just stomach ache

India, Aug. 13 -- Stomach aches are common in children and are often harmless. However, when the pain becomes persistent or severe, it's crucial for parents to recognise the warning signs and seek pro... Read More


Worried about knee pain? Orthopedist shares 7 habits that can protect your knees for years

India, Aug. 12 -- As we age, our bones start to get brittle and weak. However, the lifestyle habits we follow can contribute to stronger bones and overall mobility. In an interview with HT Lifestyle, ... Read More


Is your daily diet having hidden sugars? Nutritionist shares 9 examples that will shock you

India, Aug. 12 -- Whether natural or added, sugar is present in most sweet foods we consume. However, excessive sugar intake can impact the body in both the short and long term. Knowing how much sugar... Read More