Exclusive

Publication

Byline

Location

Woman who dropped 25 kilos in a year shares 6 unpopular weight loss tips for drastic transformation

India, June 9 -- Mahtab Ekay, a fitness coach, underwent a remarkable transformation, losing 25 kilos in just one year. She regularly shares glimpses of her weight loss journey along with practical di... Read More


Is your weight loss diet setting you up for depression? Study reveals shocking details

India, June 9 -- If you're planning to start a weight loss diet to shed those extra kilos, there's an important insight to keep in mind. According to a recent study led by Gabriella Menniti from the U... Read More


Summer protection 101: Doctor shares 5 tips to prevent sunburn, dehydration and heat rashes

India, June 9 -- With rising temperatures and the increasing occurrence of heatwaves across parts of the country, it's crucial to take preventive measures to stay safe. Heat rashes, dehydration, and s... Read More


Is fasting actually good for you? Expert shares 6 eating tips that can fuel holistic wellness

India, June 8 -- Food is medicine if we eat right. What we put on the plate decides the way our body functions and moves. When we eat right, it shows - physically, mentally and also emotionally. The c... Read More


Dermatologist shares 8 tips to avoid fungal infections in summer and stay safe: 'Wash underwear daily in warm water'

India, June 8 -- As heat and humidity rise during the summer, fungal infections see a sharp increase. The moist environment created by sweat on the skin provides an ideal breeding ground for fungi. In... Read More


Weight loss vs. liposuction: Doctor shares pros and cons of each approach to help you choose what's best for your body

India, June 8 -- Liposuction and weight loss can both help achieve specific body goals, but they are not interchangeable processes. In an interview with HT Lifestyle, Dr. Anmol Chugh, associate direct... Read More


Dating coach reveals why most relationships end: 'It's the small rejections'

India, June 8 -- A long-term relationship goes through a whirlwind of changes. As a person evolves, people around them also need to understand and accept the changes. However, it's the little moments ... Read More


Can fatty liver disease affect children? Doctor busts 3 myths, shares facts

India, June 8 -- Fatty liver disease is a condition in which excess fat accumulates in the liver, causing inflammation, scarring, and potentially cirrhosis. While it is commonly associated with adults... Read More


Woman who dropped 31 kgs shares 8 'weird things' she did daily to not overeat: 'Brush your teeth after dinner'

India, June 7 -- Tarn Kaur, a fitness coach, underwent a remarkable weight transformation, shedding 31 kgs. She regularly shares glimpses of her weight loss journey on Instagram, offering a wealth of ... Read More


Monsoon pet care: Experts share 6 tips to maintain skin and coat health of your furry friends

India, June 7 -- The monsoon season brings heightened humidity, making it difficult for pets to dry their fur completely. This persistent dampness creates an ideal breeding ground for skin infections ... Read More