India, Aug. 17 -- The journey to healthy, glowing skin begins with what's on your plate. More than topical skincare, it's your diet that plays the most crucial role in nourishing and enhancing skin health from within. In an interview with HT Lifestyle, Dr Ruben Bhasin Passi, consultant, dermatologist, CK Birla Hospital, Gurugram, said, "Although skincare products matter, what you consume is a significant factor in feeding your skin and making it glow." Also read | Want glowing skin? Nutritionist shares 10 foods that boost collagen naturally for stronger hair and fewer wrinkles

The dermatologist further shared a list of food items that can help you get healthy, glowing and radiant skin:

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