India, Aug. 16 -- While breastfeeding is a natural process, often new mothers face the issue of low milk flow. In an interview with HT Lifestyle, Dr Neeraj Arora, senior consultant paediatrics and neonatology, Manipal Hospital, Patiala said, "The early weeks are a learning curve for both mother and baby, and concerns about not producing enough milk can lead to stress, self-doubt, and frustration." Also read | Does breastfeeding delay periods? Doctor explains the truth about fertility during lactation

However, the good news is there are practical ways to stimulate breast milk product milk production. Dr Neeraj Arora shared a few tips:

Milk production works on a supply-and-demand basis, the more milk you remove, the more your body makes. ...