Nutritionist shares no 1 most important weight loss tip: 'Don't eat if you are not hungry'

India, June 28 -- Nutritionist Eric Berg's 'don't eat if you're not hungry' is a simple yet powerful weight loss tip. It encourages mindful eating and can help develop a healthier relationship with fo... Read More

Harvard and Stanford trained gastroenterologist reveals 4 things he never does at night as a doctor: Go to bed stressed

India, June 28 -- Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 27 to share a list of things he avoids at night for better sleep. Accordin... Read More

Orthopedic surgeons explain how obesity is actually linked to increased risk of fractures

India, June 28 -- Does obesity influence fracture risk? In an interview with HT Lifestyle, Dr Rajesh Srinivas, consultant, orthopedic surgeon, Manipal Hospital Varthur Road and Dr Harekrushna Sahu, co... Read More

Gastroenterologists reveal truth about protein supplements: Are whey protein powders safe for your liver and kidney?

India, June 28 -- Many protein powders on the market may contain dangerous amounts of heavy metals such as lead. In fact, approximately 75 percent of protein powders reportedly have measurable levels ... Read More

Gerontologist reveals anti ageing foods she eats on repeat every single day: Non-fat paneer to dried fruit

India, June 27 -- Zora Benhamou is a gerontologist who studies ageing. In a May 4 Instagram post, titled 'Foods I eat on repeat as a 54-year-old gerontologist who studies ageing', she shared a 'short ... Read More

Suryakumar Yadav's surgery puts spotlight on silent athlete injury: What is sports hernia? Know symptoms, risk factors

India, June 27 -- India's T20I captain Suryakumar Yadav has undergone a successful surgery for a sports hernia in his lower right abdomen in Munich, Germany. A sports hernia, also known as athletic pu... Read More

Cardiologist warns vaping isn't safer than smoking, can be even worse: 'Not the harmless habit it's marketed to be'

India, June 26 -- According to cardiologist Dr Alok Chopra, research shows that vaping can be just as harmful as smoking, 'and sometimes even worse.' He said that vaping has become increasingly popula... Read More

This CT scan belongs to 'a 73 year old woman in whom doctors discovered a 30 year old calcified fetus' aka stone baby

India, June 26 -- Have you heard of the rare medical phenomenon known as a lithopedion, where a fetus dies in the womb and becomes calcified over time? On June 25, X account Non Aesthetic Things, whic... Read More

Gastroenterologist reveals what affects digestion more than junk food: 'Binge watching TV shows'

India, June 26 -- When you're focused on your screen, you're not paying attention to your food or your body's hunger and fullness cues. You might not even notice how much you're eating or what you're ... Read More

Fitness coach shares how men can 'fix weak chest in 40s': 'If you're sick of looking soft...'

India, June 26 -- If you think getting in shape after 40 can be challenging, Nick Conaway, a US-based 'strength and fat loss coach for men over 40' wants to convince you that it's definitely achievabl... Read More

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