Neurologist shares when a headache can be the first sign of seizure: 'Persistent morning headaches with.'

India, Nov. 30 -- Headaches are a common issue, whether caused by overwhelming stress, too much screen time, or a lack of proper sleep. They are a part of everyday life due to these daily stressors, b... Read More

Twinkle Khanna responds to Deepinder Goyal's claims about gravity and ageing: 'I was tempted to take him seriously...'

India, Nov. 30 -- Deepinder Goyal, CEO of Zomato, in a tweet on November 15 shared his take on longevity, claiming that gravity is the reason ageing happens - and this opinion divided the internet. Hi... Read More

Tamannaah Bhatia's fitness trainer reveals 3 mistakes you may be making on leg day: 'Make sure your first set is not.'

India, Nov. 30 -- The workout routine is spread out through the week, with each day devoted to one part of the body using targeted exercises and machines. Likewise, leg day is one such session that is... Read More

Nutritionist shares 10 signs you are on a healthy calorie deficit plan: 'The scale moves slowly but steadily.'

India, Nov. 29 -- Calorie deficit is one of the first and foremost principles of fat loss. It simply means that you eat fewer calories than your body burns, so it uses stored fat for energy instead. B... Read More

Ophthalmologist shares what to eat to prevent dry eyes in winter: Walnuts, oranges and more

India, Nov. 29 -- During winter, do your eyes ever feel dry and irritated? Turns out not just skin but your eyes too can suffer from the cold, dry air. They feel gritty and very tired. But by adding t... Read More

Can't lose belly fat? 5 exercises that you need to add to in workout routine

India, Nov. 29 -- Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but bel... Read More

Winter skin feeling dry and grimy? Try this 3-step gentle exfoliation routine

India, Nov. 29 -- The winter season is here, and the moistureless air is making your skin drier than usual. But during this time as well, a few mindful habits can help you keep your skin refreshed and... Read More

5 international destinations Indians are choosing this winter: From mountains of Georgia to beaches of Vietnam

India, Nov. 29 -- Before 2025 ends, families are heading out for one last trip of the year, closing the year on a positive note. With schools closing for winter vacation and employees using up the las... Read More

Kolkata cardiologist explains why your heart may be 'beating too slowly'; shares 5 warning signs of bradycardia

India, Nov. 29 -- Heart rhythms and pace give critical insights into cardiovascular health. The rhythms of your heartbeat can reveal a lot, even warn you about your conditions. Just like how irregular... Read More

Fitness trainer breaks down which cardio really supports fat loss: Stairmaster or walking?

India, Nov. 29 -- Are you confused about choosing between walking and using the Stairmaster at the gym? The Stairmaster is a machine that mimics climbing stairs, so the movement feels just like going ... Read More

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