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Ophthalmologist suggests 3 eye exercises and 7 essential habits to relieve screen fatigue

India, May 26 -- When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Scr... Read More


Doctor warns poor sleep habits in children may cause myopia, suggests what parents can do to prevent it

India, May 26 -- More and more children are getting glasses at an unprecedented rate, and at alarmingly younger ages. They are left squinting at the classroom blackboard or struggling with blurry visi... Read More


Fitness coach shares what happens if you don't strength train as a woman over 35: 'Your future self will thank you'

India, May 26 -- Strength training has been reiterated time and again as one of the non-negotiables in your fitness routine, especially as you age, because it helps retain muscle mass. There's a commo... Read More


Relationship coach shares 6 green flags you may be missing in you and your partner

India, May 25 -- Everyone's a Sherlock in relationships these days, zooming in on every little behaviour with a psychological magnifying glass to spot red flags like commitment issues, gaslighting, an... Read More


Nutritionist shares 4 tips on how women with PCOS can enjoy coffee without worsening symptoms

India, May 25 -- Coffee is a morning staple that has found a place not only in people's daily routines but also in their hearts. It is perceived as the perfect pick-me-up drink that jolts you awake fr... Read More


Want to look like a bombshell tonight? Check this ultimate 3-step styling guide for evening dress

India, May 25 -- Evening bombshell energy can be channelled with the right styling magic. From silhouettes to textures, the secret to a perfect evening look that turns heads lies in the small details.... Read More


Linen is the quiet luxury hero of 2025 summer: 3 styling tips to look fab

India, May 25 -- Quiet luxury has a new favourite child and it is none other than linen, the chic comfort classic making major waves in 2025's summer fashion. There is something effortlessly easy-bree... Read More


More than a mood disorder: Study reveals depression ages brain faster than normal

India, May 25 -- Brain ageing is related to cognitive decline, which in turn diminishes essential cognitive functions like memory, critical thinking, and more. Brain ageing is also associated with neu... Read More


Dermatologist shares whether glass skin is realistic for Indians, suggests practical alternatives

India, May 25 -- Glass skin is the viral buzzword in skincare, the radiant, poreless, dewy skin texture that almost appears as pristine as glass, hence the name 'glass skin.' This enviable beauty tren... Read More


Bella Hadid says it should be illegal to work during period, calls for 2-week menstrual leave

India, May 25 -- Supermodel Bella Hadid has made a statement, and not for a runway or pap look, but for a strong and honest take on menstrual health, calling it illegal to work on periods. In an inter... Read More