Quote of the day by Taylor Swift: You should think of your energy as if it is expensive, like a luxury item.'

India, Sept. 26 -- Taylor Swift has released four new songs as an encore to her 2025 album The Life of a Showgirl: Patient Zero, Cleveland, Babylon, and Pink Clouding. Ahead of the September 25 releas... Read More

Not getting enough sleep? Cardiologist explains how it affects your heart and shares 5 habits for better rest

India, Sept. 26 -- Sleep takes a hit when you try to squeeze in some 'me time' after a long day or catch up on pending work. But when cutting back on sleep becomes a habit, it can take a serious toll ... Read More

Constipated despite drinking enough water? Gastroenterologist shares 6 possible causes

India, Sept. 26 -- Constipation is often linked to inadequate hydration, which is why drinking more water is common advice for promoting regular bowel movements. But what if you are drinking enough wa... Read More

How to tell if you are getting fitter: Expert shares 5 everyday signs, from better sleep to faster recovery

India, Sept. 26 -- How do you know that you are getting fitter? You may rely on obvious signs, such as the number on the weighing scale or the fit of your clothes, to track your progress. But there ar... Read More

Want your home to smell like a luxury resort? 5 fragrance tips to make every room feel calming

India, Sept. 26 -- When you step into a resort, the fragrance wafting through the air can create an immediate sense of calm. It feels soothing and luxurious, setting the mood for a relaxing stay. A pl... Read More

Does more sweat mean a better workout? Cardiologist shares what actually matters

India, Sept. 26 -- Sweating during exercise is normal, but many look forward to a completely drenched T-shirt, as there is a belief that more sweat means an effective workout session, and that you are... Read More

Want your home to feel warmer? Interior designer shares 5 ways to make it feel more welcoming

India, Sept. 25 -- Shapes can influence how a room feels. Sharp edges, boxy corners, and angular, sculptural lights can give a space a polished look, but they may also make it feel cold and serious. T... Read More

Feeling low after childbirth? Doctor shares how to know if it is postpartum depression

India, Sept. 25 -- During pregnancy, the body undergoes many changes as it adapts to support the growing baby. Childbirth brings another major transition, and the weeks that follow can be demanding, b... Read More

Waking up with stiff fingers? Orthopaedic doctor reveals when it could be a sign of arthritis

India, Sept. 25 -- When you wake up with stiff fingers, your hands may feel swollen, and even making a fist or fastening a button can be difficult. The stiffness may ease after a while, but if it happ... Read More

Sudden, severe headache? Surgeon explains why it could be a medical emergency

India, Sept. 25 -- A headache can happen unexpectedly and be very painful. But if the pain comes on suddenly, reaches its peak within a minute, and is accompanied by nausea or vomiting, it needs urgen... Read More

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