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Does skincare need to age with your skin? Know what your skin really needs in 20s, 30s and 40s

India, April 28 -- Following a dedicated skincare regimen is what keeps your skin ageing gracefully and healthily. However, while skincare holds a permanent spot in your daily routine, your skin does ... Read More


How to stay safe in heatwave? Doctor suggests 'golden rules' to prevent heat exhaustion

India, April 28 -- As summer temperatures continue to surge and withering heat intensifies, the risk of heat exhaustion rises; if left unaddressed, it can progress to heat stroke. Adopting a few simpl... Read More


Heart surgeon with 25 years of experience reveals which early lifestyle habits can make menopause smoother

India, April 28 -- Menopause is a major milestone for a woman's health. Estrogen levels drop, and menstrual cycles come to a permanent end. In other words, periods stop completely. While this indicate... Read More


Quote of the day by Kriti Sanon: 'Just start valuing yourself, and that's the only way other people.'

India, April 26 -- Self-respect is the one thing that carries you through life, helping you navigate adversity with your dignity intact. This holds true across all kinds of relationships, from romanti... Read More


Radhika Merchant stuns in chic Miu Miu look with statement shirt and flowy skirt, channelling breezy summer charm

India, April 25 -- Radhika Merchant nailed quiet luxury style with graceful poise in a preppy ensemble that's cohesive, chic and coordinated. Instagram page Ambani_updated on April 25 shared pictures ... Read More


Morning vs evening workout: Fitness expert explains which is better: 'Choose mornings if you want.'

India, April 25 -- Workout exercises, sets and consistency are among the many parameters that determine the effectiveness of your training. But what about timing? Is there any real difference between ... Read More


Chef Ranveer Brar shares fat is the most important part of your diet: 'Foundation of good health.'

India, April 25 -- The word 'fat' carries a negative connotation. It either conjures up the image of someone morbidly obese or, in the context of food, brings to mind greasy, oil-dripping, indulgent, ... Read More


Think burnout is just an adult problem? Kids are feeling it too! 5 ways parents can help

India, April 25 -- Burnout is often discussed in the context of the workplace, with employees relentlessly chasing deadlines and assignments. It is the feeling of complete physical, emotional, and men... Read More


Tamannaah Bhatia's fitness trainer explains how to upgrade your plain breakfast bread toast into something healthy

India, April 25 -- Quick bread toast may be convenient for breakfast, but it is nutritionally shallow and not enough to keep satiated for long. By afternoon, you would find yourself itching to order s... Read More


Is sleeping on your stomach safe? Gastroenterologist reveals why it is the 'least recommended sleeping position'

India, April 25 -- Everyone has a preferred sleeping position, whether it is on the side, back, or stomach. Some don't give it much thought, but did you know that sleep posture can have a significant ... Read More