India, Dec. 25 -- Periods are generally accompanied by uncomfortable cramps. However, sometimes the pain goes far beyond what is considered normal. In such cases, many often wait for it to subside and... Read More
India, Dec. 25 -- Working on laptops and computers, and even scrolling on phones during downtime, has made digital devices an omnipresent part of our daily lives. As a result, the wrist remains in awk... Read More
India, Dec. 25 -- Hard-hitting workouts help burn calories and get your heart pumping, which are the main goals of any training session. But you also need to make sure they don't backfire and end up i... Read More
India, Dec. 25 -- Weight gain is usually associated with a sedentary lifestyle, frequent consumption of junk food, or insufficient physical activity. However, when the numbers on the scale continue to... Read More
India, Dec. 22 -- justify;">End-of-year holidays and wedding season mean a pile of invitations and back-to-back celebrations. With alcohol acting as the social lubricant, it often sits at the heart of... Read More
India, Dec. 22 -- Constipation is a common gut-related problem that many people face in their daily lives. It can disrupt your daily routine as you are left uncomfortable, bloated, and sluggish. Over ... Read More
India, Dec. 22 -- The holiday season is here, a time of heavy indulgence, from digging into rich feasts, sweet treats, to drinks. While these movements are synonymous with festive celebrations, vulner... Read More
India, Dec. 22 -- Sleep is the bedrock of overall wellbeing, responsible for various facets such as mental clairty, physical health and emotional balance. Yet most of the general discourse around slee... Read More
India, Dec. 22 -- Do you have the habit of popping in your earphones and listening to music for long hours? After all, life seems a little better with background noise as you get through the day. As a... Read More
India, Dec. 21 -- During the winter season, many health changes can occur, whether it is seasonal allergies, colds from temperature fluctuations, or dry skin. But did you know that for women in partic... Read More