Girls entering puberty earlier than before? Gynecologist explains why periods may begin before age 10

India, May 14 -- The first period usually begins around the age of 12. But when young girls start menstruating before the age of 10, many parents wonder whether it is healthy or not. And it is a commo... Read More

Quote of the day by Ranbir Kapoor: 'Isolation is very important for every human being.'

India, May 14 -- Appreciating solitude takes a strong sense of self-belief. Being entirely by yourself can feel deeply unsettling because silence makes you confront your own thoughts, fears and emotio... Read More

Scorching heat outside? These 8 summer decor tips can make your home feel cooler indoors

India, May 14 -- Summer season can be brutal, with scorching sun outside, accompanied with intense heat and clammy humidity. Naturally indoors become a safe haven. But to truly feel comfortable, you n... Read More

What happens if you sit on toilet for more than 15 minutes daily? Surgeon warns: 'High risk of hemorrhoids.'

India, May 14 -- Do you also have the unfortunate habit of spending more time than recommended in washroom? It might seem like an 'efficient' way to kill time, scrolling on your phone while finishing ... Read More

Struggling with high BP? Doctor recommends this easy 3-3-3 formula that makes blood pressure management simpler

India, May 14 -- Think formula works only for solving mathematical problems? Well, not exactly, but they can also help manage lifestyle diseases. The formula also helps simplify the clutter. There is ... Read More

CBSE result: Psychologist warns 5 things parents should avoid saying to students that may backfire

India, May 14 -- The Central Board of Secondary Education (CBSE) declared the Class 12 board exam results on May 13, 2026. Board exam results are usually a major source of stress for children, as impo... Read More

Summer heat after sunset may still be dangerous: Doctor warns about nighttime heatwave risks

India, May 13 -- With heatwaves occurring during summer, many people assume that the danger reduces after sunset. While daytime heat is widely recognised and precautions are commonly taken, nighttime ... Read More

Is your face puffy? Neurologist explains what it may reveal about your mental health

India, May 13 -- The face can reflect what is happening inside your body. One such sign is puffy face, where the face visibly looks swollen, bloated, heavy or slightly tender. Although there are gener... Read More

Pilates vs yoga vs strength training: Know the differences and find out what your body actually needs

India, May 13 -- To stay fit and healthy, exercise is essential. But movement today is divided into distinct fitness categories, each carrying its own image and aesthetic, from celebrity-coded Pilates... Read More

Micromanagement at workplace can hurt your mental health? 5 ways managers can boost employee morale

India, May 13 -- A healthy workplace is integral to overall wellbeing. Stress from work can easily seep into personal life, and workplace interactions shape the emotional atmosphere employees work in,... Read More

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