Scrolling before sleep? here's what it does to your brain

India, July 31 -- S crolling through our phones is effortless and fits perfectly into our need for relaxation, offering a quick break without demanding the cognitive effort required for activities lik... Read More

Can dirty kitchen chimney affect your health? Experts reveal respiratory risks and when to service it

India, July 30 -- A chimney is an important part of your kitchen, as it keeps the space clean by extracting smoke, grease particles, fumes and lingering odours while you cook. But when was the last ti... Read More

Can your diet reduce breast cancer risk? Oncologist Dr Rajinder Kaur Saggu shares what to eat and avoid

India, July 30 -- Breast cancer has many risk factors, from age to genetics. While some cannot be controlled, others can be managed through conscious lifestyle choices. Everyday habits are often discu... Read More

Is your OOTD looking off? Here's how to choose the right innerwear for every outfit

India, July 30 -- After choosing the perfect dress for an occasion, you may still feel that something feels off. From bra straps peeking out and visible panty lines to fabric bunching, the wrong inner... Read More

Experiences before destinations: Priorities of Indian travellers are changing as they make culture the focus of holidays

India, July 30 -- Whenever you travel to any place, after sightseeing and checking famous landmarks off your bucket list, you typically round up the experience by exploring the local 'way of life'. Cu... Read More

Can a blood test detect Alzheimer's early? Neurologist Dr Vishal Chafale explains how it works and who should take it

India, July 29 -- Alzheimer's disease is a neurodegenerative condition in which symptoms progressively worsen over time, and there is currently no cure. Therefore, the focus remains on early detection... Read More

Scrolling before sleep? Neurosurgeon Dr Anurup Saha reveals what it does to your brain and how to break the habit

India, July 29 -- Does your bedtime routine feel incomplete without a quick scroll? A quick glimpse through your feed: laugh along with some cat memes, nod to some witty thoughts and vibe to some edit... Read More

Quote of the day by Kareena Kapoor: 'If I find a person negative, who's not in the same.'

India, July 29 -- Constructive criticism is valuable as you get to learn, grow and improve yourself. However, unwarranted negativity, especially when intended to discourage, coming from a place of pur... Read More

How to relax better after work? Fitness coach Kushal Pal Singh recommends yoga for better sleep

India, July 29 -- As the day comes to an end, after work, most people reach for their phones to unwind and relax. What begins as a five-minute break can quickly stretch into an hour or two. The conseq... Read More

Poofy, frizzy hair in monsoon? Expert recommends 3 haircuts to keep Indian hair smooth and manageable

India, July 28 -- Does your hair also resemble an untamed, poofy mane during the monsoon? In the rainy season, a bad hair day can feel like an eternity. You may wonder what you are doing wrong when yo... Read More

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