Quote of the day by Suhana Khan: 'I feel like working out is more about the mind than your body

India, May 22 -- Physical workout has ample benefits, like keeping you agile and fit to supporting your many physiological systems, from better digestion to improve and better metabolism. But did you ... Read More

Smoking in your 20s and 30s? Cardiologist reveals early heart damage you may not feel yet: 'Even few cigarettes can.'

India, May 21 -- In their 20s and 30s, young adults smoke without noticing any immediate health problem. Since everything 'appears' normal and nothing seems to disrupt their daily routine, they carry ... Read More

Is your child's room always messy? These 6 smart design ideas may fix it

India, May 21 -- A child's room can quickly turn chaotic and cluttered with toys scattered around and clothes left everywhere. Cleaning up the mess can become stressful and results in parents scolding... Read More

Bloating after meals? Gastroenterologist explains when it may signal irritable bowel syndrome: From excess gas to cramps

India, May 21 -- After eating a heavy meal bloating or even overeating, which is the feeling of tightness or fullness in the abdomen, is very common. To ease the discomfort, many may resort to tempora... Read More

Gaining weight? Orthopedic surgeon reveals which joint in your body gets damaged first

India, May 21 -- Weight gain is easily detectable. Beyond the numbers on the weighing scale, physical appearance also changes noticeably, from puffiness and double chin to protruding belly around the ... Read More

Are you feeling lonely? Know what prolonged isolation does to your brain and body

India, May 21 -- The feeling of loneliness is multifaceted, extending across various dimensions and going far beyond simply feeling sad. It can feel like experiencing a deep sense of emptiness, follow... Read More

Summer body care guide: Dermatologist shares 5 ways to prevent tanning and body acne

India, May 20 -- Summer heat can feel brutal, harsh and oppressive. Direct sun exposure, excessive sweating, humidity all lead to several problems like tanning, rashes, body acne. The skin bears a mas... Read More

Living room feels 'off' even after trendy makeover? 5 common decor mistakes homeowners make

India, May 20 -- Living room is the first impression maker of your home sweet home. The moment a guest walks in, it sets the mood for the entire house. Even for the residents, it is the space where th... Read More

Are you using too much sanitiser? Dermatologist explains what it does to your hands: 'Can damage skin barrier.'

India, May 20 -- Using hand sanitiser has become very common, especially when one is outdoors. Public surfaces, from desks and handbags to school bags and public transport, are often regarded as conta... Read More

Heat wave alert: Pulmonologist shares how to protect your lungs on hot and humid days

India, May 20 -- Summer heat, especially with ongoing heatwave is brutal and can heavily weigh on your internal organs. Simultaneously, many things are happening when you are out in the sun, from prof... Read More

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