Can too much screen time affect your breathing? Pulmonologist explains the connection and shares 6 tips

India, Oct. 11 -- Screen time is a routine part of contemporary life and is widely known to affect different aspects of your well-being, from eyesight to posture. But did you know that habits associat... Read More

Acidity and bloating keep coming back? Surgeon shares good gut health habits and 6 signs to see a doctor

India, Oct. 11 -- Gut health frequently finds mention in health and wellness advice, thanks to the gut's connections with the brain and immune system, among its other roles. In everyday life, however,... Read More

Can too much exercise harm your heart? Cardiologist shares warning signs you should never ignore

India, Oct. 11 -- How far you can push yourself during a workout is becoming a test of strength, endurance, and stamina. From lifting heavier weights to spending longer hours at the gym, doing more ca... Read More

Designing your home? Architect shares 5 practical planning tips to get the basics right

India, Oct. 9 -- Everyone dreams of designing their ideal home, turning to Pinterest to browse furniture, save decor inspiration, and pick colours. But before you settle on how a space should look bas... Read More

Can wearing a black bra or sleeping in one cause breast cancer? Surgeon debunks common myths and shares 5 warning signs

India, Oct. 9 -- October is Breast Cancer Awareness Month, dedicated to raising awareness about breast cancer and promoting early detection through self-examination and mammography. On this occasion, ... Read More

Heels vs flats: Which is better for your knees? Orthopaedic surgeon explains what matters when choosing everyday shoes

India, Oct. 9 -- Your choice of footwear may affect your knee health. Everyday footwear should not only be limited to aesthetics; it also needs to support your feet and joints. Choosing the right pair... Read More

Ophthalmologist shares 8 warning signs that your contact lenses are damaging your eyes, from watery eyes to light sensitivity

India, Oct. 9 -- For convenience's sake, many choose contact lenses over glasses. Eye lenses can become very heavy when you have a strong prescription. It becomes difficult to wear them all the time. ... Read More

When can fatty liver become liver cancer? Oncologist reveals 7 signs that you should see a doctor

India, Oct. 9 -- Fatty liver is becoming very common, with a rampant sedentary lifestyle in contemporary times being one of the major contributing factors. The condition can also go unnoticed in its e... Read More

Going to therapy for the first time? Know what to expect, what to talk about and how to know if your therapist is right fit for you

India, Oct. 9 -- For a first-timer, a therapy session may seem unsettling. They wonder how to open up to the mental health professional; after all, opening up about your feelings and thoughts is not a... Read More

Feeling weak or falling sick often? Doctor explains possible nutrient deficiencies and which vitamins and minerals matter

India, Oct. 8 -- Do you often fall sick, feel weak, or notice dull skin and shortness of breath? These symptoms can have several causes, but they often point towards nutrient deficiency. Don't dismiss... Read More

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