Can sitting in AC all day cause joint pain? Orthopaedic surgeon explains science behind the stiffness

India, June 14 -- Air-conditioned spaces may feel like a much-needed respite during peak summer, especially when the heat outside is unforgiving. Air conditioners are regarded as survival tools in the... Read More

Summer making your periods itchier? Gynaecologist shares 4 warning signs of irritation and 6 tips to prevent

India, June 14 -- Cramps, mood swings, bloating and low energy already make periods distressing, both physically and emotionally. The season can also weigh in and influence period-related discomfort. ... Read More

Quote of the day by Sushmita Sen: 'You want the moon, then you have to vibrate at that frequency.'

India, June 14 -- Sushmita Sen's groundbreaking thoughts have always stood out. Right from the beginning, she has had a charismatic way of expressing conviction, whether it was gracefully charting his... Read More

Sleeping only 4 hours and still showing up to work? Know what 'sleep debt' does to your mind and body

India, June 14 -- You may be showing up to work after sleeping for only a few hours, and aside from the occasional grogginess, loud yawns and manageable headache, which your coffee seems to fix, you m... Read More

Can too much caffeine weaken your bladder? Nephrologist shares 6 signs you should not ignore

India, June 14 -- Coffee comes with a shining halo in the middle of the day, especially when work makes your eyes heavy, and everything starts to blur. It has earned its undefeated status as an energy... Read More

Your brain is not built for multitasking: Neurologist explains what it does to attention span

India, June 14 -- Multitasking has become a common part of everyday life, as many people see it as a shortcut to better productivity. Juggling multiple things may appear to be more efficient as you ar... Read More

Quote of the day by Taylor Swift: 'You can be sensitive but also durable, and you can accept that feedback.'

India, June 14 -- Taylor Swift, singer-songwriter, constantly reinvents herself, both over the decades and in terms of her music genre and visual identity. From her record-breaking Eras Tour, which bo... Read More

Hungry right after eating? Diabetologist shares why this happens, recommends 3 tips to prevent

India, June 14 -- You just had a full lunch, your taste buds are satisfied, and you know you have eaten enough. But after a while, you get that nigglon urge to snack. This sudden hunger after eating i... Read More

Think soya chunks are bland? Try this delicious, cheesy, protein-rich, low-calorie ema datshi-inspired veg recipe

India, June 13 -- With protein and fibre intake becoming dietary priorities, many search for recipes that help meet these requirements. But finding options that are tasty, easy to make and vegetarian ... Read More

Dermatologist warns about DIY skincare hacks: 'Lemon juice, baking soda can disturb skin pH...'

India, June 13 -- DIY skincare hacks have always had a soft corner in beauty routines, right from our grandmothers' times. The appeal is also easy to understand; the ingredients are already sitting in... Read More

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