Exclusive

Publication

Byline

Location

Doctor shares 3 powerful herbs to add to your diet to ease digestive problems

India, April 25 -- Gut health is one of the vital systems in your body that you cannot afford to ignore. It is closely tied to other systems, like supporting immunity and mental wellbeing. What you ea... Read More


World Malaria Day 2025: Know how malaria can affect your heart

India, April 25 -- Malaria is typically associated with high fever, muscle aches, chills, nausea and vomiting. But it can rapidly escalate into life threatening situation as it has the potential to af... Read More


Does stretching alone fix your back pain? Expert shares 4 exercises for more effective results

India, April 25 -- Are you in constant back pain that has made stretching your back almost a reflex to relieve it? Whether it's getting up from bed with a stretch or stretching in your chair after lon... Read More


Your favourite drink may be ruining your gut health: 4 everyday beverages you need to be careful with

India, April 24 -- Beverages are an integral part of our daily routine, generally serving as a go-to pick-me-up, whether it's your morning coffee or a late-night energy drink to power through an assig... Read More


Brain fog to mood swings: Expert shares 7 alarming ways the summer heat affects your mental health

India, April 24 -- The summer heat is set to soar every week, peaking in May-June. It puts the body under extreme stress as we brace for profuse sweating, heat rashes, and sunburn. But what we forget ... Read More


Your rental home looking bland? Decor tips to give your home a personality without breaking rules

India, April 24 -- Just rented a place and sulking because your Pinterest dreams feel restrained by a lease contract, a whole list of dos and don'ts, and now you're just stuck with bland interiors you... Read More


Alkaline vs acidic diet: Which one should you have this summer to beat the heat

India, April 24 -- In summer, when temperatures soar and put your body under extreme stress from profuse sweating, sun exposure, and dehydration, diet is one a great weapon to combat the heat. What yo... Read More


Skincare for men: Experts debunk common misconception and share 3 step fuss-free routine

India, April 24 -- Gone are the days when skincare was gendered. Taking care of your skin is not only good hygiene, but it also helps you feel fresh and confident. Skincare is for everyone, irrespecti... Read More


Expert shares how to know if you are addicted to your phone, 4 tips to reduce screentime

India, April 24 -- Screens have taken over our lives, with thumbs doomscrolling marathons' worth of distance. This habit of landing on social media the moment you unlock the phone has become second na... Read More


Is black cumin oil best for inflammation? Doctor shares if it's worth the hype

India, April 24 -- Steadily, people are adopting anti-inflammatory diets to keep chronic diseases caused by prolonged inflammation at bay. While inflammation is a natural response of the body to fight... Read More