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Sonnalli shares 3 moves to shrink the 'mum pooch'

India, Feb. 2 -- Weight loss journeys are hard and they are even tougher for mothers in the postpartum phase trying to get back in shape. For new mums, that stubborn belly area, often known as 'mum po... Read More


French biochemist shares when to actually eat before a workout, reveals top workout snack combinations

India, Feb. 1 -- Any kind of workout requires energy. Everyone has their go-to pre-workout snack. But the question that often comes up is: Do you really need to eat before exercising? Turns out, what ... Read More


Fortis endocrinologist reveals first early warning signs of thyroid problems: From constipation to insomnia

India, Feb. 1 -- Constipation, exhaustion and poor sleep quality may be indicative of everyday stressors, ranging from low fibre intake, drinking insufficient water, to irregular routines, exposure to... Read More


Walls looking too cluttered with photos? 5 placement hacks that instantly make your space look curated

India, Feb. 1 -- No wall in any home is really complete without framed pictures. They go beyond just being wall decorations as each of them tells a story, whether it is a goofy family moment, special ... Read More


Bengaluru gastroenterologist explains what a shrunken pancreas is, reveals 4 common symptoms to watch out for

India, Feb. 1 -- The pancreas is a vital organ that supports important physiological systems, including digestion, endocrine and metabolic functions. One of its primary roles is to regulate blood suga... Read More


Nutritionist explains why antacid is not always the answer for acidity, shares natural remedies

India, Feb. 1 -- Acidity is among the most frequently reported digestive concerns. To get a quick relief from the burning sensation in the chest and the uncomfortable sour taste that lingers in the mo... Read More


Hyderabad dermatologist reveals 3 worst foods for your skin: 'Every time oil is reheated.'

India, Feb. 1 -- Skincare is typically hailed as the skin protector, with the dominant belief prevailing that creams and serums repair and heal the skin. While they do their bit of work, it's only one... Read More


Genetic risk of cancer? Oncologist busts common misconceptions and explains the chances of developing hereditary cancer

India, Jan. 30 -- If someone has had cancer in the family, there is often fear surrounding it, creating unnecessary anxiety and making one assume that they too are at higher risk. While family history... Read More


Quote of the day by Albert Einstein: 'Life is like riding a bicycle. To keep your balance, you must keep moving'

India, Jan. 30 -- Albert Einstein, a renowned and globally revered German-born theoretical physicist, is best known for his theory of relativity. He received the Nobel Prize in Physics in 1921 because... Read More


World Croissant Day 2026: Try these 3 irresistible croissant recipes to bake at home to indulge your sweet cravings

India, Jan. 30 -- Croissant is a decadent, lip-smacking, indulgent treat that makes every bite a celebration. Flaky, buttery, and irresistibly soft croissants feel like a sweet gastronomic extravaganz... Read More