Taking afternoon naps daily? Neurologist says it may affect your sleep cycle: 'Harder to fall asleep at night.'

India, April 4 -- Do you often take a quick nap in the afternoon? Afternoon drowsiness tends to rise after lunch, especially if it is a heavy meal. But while for you it may feel habitual, is it really... Read More

Double cleansing required this summer? Dermatologists explain if it's really necessary

India, April 4 -- Skincare needs to be tweaked with the seasons, helping your skin cope with the challenges the weather throws at it. In summer, that means dealing with excessive heat, profuse sweatin... Read More

Nephrologist warns about common diet mistakes diabetics make that harm kidneys: 'High-protein diets without proper..'

India, April 4 -- Diabetes management is a multifaceted approach that goes beyond simply cutting sugar. Diet plays an important role in managing any disease, especially one like diabetes. It can also ... Read More

Neurologist warns this 1 habit can cause misdiagnosis during consultation: 'What another doctor wrote in prescription.'

India, April 4 -- When visiting a doctor for a consultation, you may unknowingly be making a mistake that is keeping you from getting the most accurate diagnosis and treatment options. A common habit,... Read More

Gynecologist reveals 4 warning signs after menopause you should not ignore: 'Vaginal bleeding is most.'

India, April 4 -- Menopause is a significant health milestone for women, marked by major hormonal changes. As periods stop, the body sees a lot of physical and emotional shifts. While some changes are... Read More

Nutritionist shares 3 decor features in South Korean homes that are surprisingly good for health

India, April 2 -- A stylish home interior, sure, draws gasps and wows from guests, driving you to make your space look tiptop, and for all the right reasons. But beyond looking good, sprucing up your ... Read More

French biochemist reveals brown sugar is not much different from white sugar: 'They create exactly the same spike.'

India, April 2 -- Brown sugar is seen as the healthier counterpart to white sugar and is widely marketed as 'healthy.' People with diabetes, insulin resistance or in general those who are health-consc... Read More

Sitting in AC all day? Doctor warns it may cause weight gain: 'Can slow down metabolism.'

India, April 2 -- During the summer, to beat the excruciating heat, many people keep the AC on for long hours through the day. While it helps you stay cool and comfortable, how healthy is it to remain... Read More

Heat exhaustion vs heatstroke: Diabetologist shares how to spot early warning signs before it's too late

India, April 2 -- Excessive heat and profuse sweating during the summer season can cause major health emergencies. However, there are different types of heat-related illnesses. It is imperative that y... Read More

Wearing heels all day? Orthopaedic doctor warns it can cause knee problems

India, April 2 -- Wearing heels is a style statement for many, the perfect cherry on top that instantly makes an outfit look chic. They also channel an unmistakable wow factor, which slowly made them ... Read More

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