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AIIMS trained gastroenterologist shares tiramisu chia pudding recipe to beat sugar cravings while staying healthy

India, Jan. 7 -- Just got started with your New Year's resolution of staying away from sweet treats and already struggling? What if you could actually indulge and satisfy your sweet tooth without brea... Read More


Skin cycling, slugging, or fasting: Dermatologist reveals which trend is worth keeping in 2026

India, Jan. 7 -- Countless skincare trends surge every now and then, each promising desirable results regarding skin health, whether it is improving the skin barrier or eliminating dullness. Likewise,... Read More


Udaipur dietitian predicts 5 nutrition trends for 2026: 'Hormone aware eating is gaining ground.'

India, Jan. 7 -- Clean eating is usually part of the New Year's resolution package. It unknowingly tags along with almost every big or small goal. However, when healthy eating or dieting goals stay in... Read More


Fortis bariatric surgeon warns protein bars and snacks are harmful to health: 'Can worsen sensitive stomach.'

India, Jan. 7 -- Anything labelled 'protein' is automatically seen as healthy. With the growing discussions around protein intake's importance, it is not unusual to see the hype around this macronutri... Read More


Sleep doctor ranks popular sleep aids and trends: From sleep masks, weighted blanket to bed rotting

India, Jan. 7 -- Everyone knows sleep is one of the fundamental and most critical pillars of overall wellbeing, widely influencing both physical and mental health. Several health experts and discussio... Read More


Sydney Sweeney poses nude for magazine shoot, fans say she is 'breaking the internet again'

India, Jan. 7 -- Time and again, Sydney Sweeney makes headlines. From selling the hotly debated bathwater Dr Squatch soap to the much contentious and polarising American Eagle's 'great jeans' campaign... Read More


Ananya Panday, Priyanka Chopra and Janhvi Kapoor inspired 3 glam makeup looks for wedding season; take notes

India, Jan. 6 -- Wedding makeup is the statement that goes hand in hand with the attire. Whether you are the bride, bridesmaid or guest, makeup is that hero ingredient of your ensemble which elevates ... Read More


Mumbai nutritionist shares top 5 leafy vegetables for common health issues: From diabetes to iron deficiency

India, Jan. 6 -- If one vegetable has found a non-vegetable place in the recommendations of health experts, it is leafy vegetables. They are loaded with many essential nutrients, such as vitamins, min... Read More


Nutritionist shares which dal to eat for common health issues, from diabetes to bloating: 'Eat chickpeas if you have.'

India, Jan. 6 -- Pulses or 'dal', as they are commonly known in India, form an integral part of the daily diet. Dal chawal (steamed rice with lentils) is one of the most comforting and widely consumed... Read More


Fitness coach with 20 years of experience reveals 4 most common mistakes that stall strength training journey

India, Jan. 6 -- Strength training exercises are generally the top choices for toning muscles, boosting metabolism, and getting in shape. In fact, they often rank high on many people's New Year's reso... Read More