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Quote of the day by Jay Shetty: 'You already are extremely, incredibly successful at something, but.'

India, March 24 -- Upskilling has become the latest buzzword in today's job market. But what does it really mean? At its heart, it refers to improving one's skills to stay relevant in an ever-evolving... Read More


Should you exercise during Navratri fasting? Physiotherapist reveals suitable workouts

India, March 24 -- During Navratri, devotees observe fasts and abstain from certain foods. Food intake often drops as one prioritises Navratri-friendly meals, which include substitutes like kuttu flou... Read More


Zeenat Aman moved by turtle hatchings in Goa, urges CM Pramod Sawant to protect environment: 'I am in tears.'

India, March 23 -- In nature, mass migration is a powerful phenomenon. Whether it is the Great Migration of over a million wildebeest in the Serengeti, their thundering hooves cutting through grasslan... Read More


Dermatologist explains different types of dandruff and how to treat them: 'Dandruff rarely looks the same.'

India, March 23 -- Just like there are different hair types, your dandruff can also present in different forms. It can look different and feel different from person to person. Identifying your type is... Read More


Tip of the day: ENT doctor urges you to avoid this mistake while cleaning ears

India, March 23 -- The uncomfortable ache in your ear has you scrambling for Q-tips? And like the relief akin to finally scratching that nagging itch on your back, you end up shoving them into your ea... Read More


MasterChef Pankaj Bhadouria shares 5 easy to make oats recipes for healthy eating: Veggie cutlets, upma and more

India, March 23 -- For staying fit, healthy eating is a hard-and-fast principle one needs to adhere to without fail. However, eating right does not mean you can't make room for taste.ALSO READ: Nutrit... Read More


Amid candlelight and Sufi sounds, a serene soiree at Purana Quila

India, March 23 -- Purana Quila (Old Fort), the iconic fortress and a witness to centuries of conquests and change since the 1600s, stands as one of the oldest forts in Delhi. Imposing and formidable,... Read More


Fasting this Navratri? Metabolic surgeon reveals what happens to your body when you fast

India, March 23 -- Fasting has become a common lifestyle practice today. It involves abstaining from food for a certain period and eating only within specific time windows. People fast for a variety o... Read More


Dental surgeon warns about vitamin deficiencies in India: 'Spreading like wildfire.'

India, March 20 -- Gaps in nutrition, whether in macronutrients like carbohydrates, proteins, and healthy fats, or in micronutrients like vitamins or minerals, can lead to serious deficiencies that ma... Read More


Tip of the day: Do this exercise every week to improve your memory

India, March 20 -- Exercise is revered time and again as one of the best ways to keep your body fit and agile. It helps prevent many lifestyle diseases. It is recommended to stay active and do some ba... Read More