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Should you eat fruits after dinner? Gastroenterologist warns it may upset your digestion: 'May get bloated.'

India, May 12 -- After dinner, many people crave something sweet. Desserts may feel too heavy, while their high sugar content does not necessarily make them the healthiest option. This is when fruits ... Read More


Work from home mode set to return? 5 ways to create dedicated home workstations

India, May 12 -- Prime Minister Narendra Modi advocated for work from home and virtual meetings in his recent speech in Vadodara after inaugurating the Sardar Dham Hostel, also known as Sardardham-3 o... Read More


Can excessive training enlarge your heart? Cardiologist warns of silent condition called athlete's heart

India, May 12 -- Highly active people who regularly hit the gym, lift weights, and appear fit and well-toned are usually assumed to be in perfect health. However, with this quintessential image of a f... Read More


Quote of the day by Kiara Advani: 'Your validation cannot come from social media, you need to know who you are.'

India, May 12 -- Humans intrinsically wish to feel seen, acknowledged, valued, praised, appreciated and approved of. When you are validated, you naturally feel better about yourself, your work and you... Read More


Mickey Contractor, Nita Ambani's makeup artist, reveals perks of oily skin: 'Oily skin is good because it does not age.'

India, May 12 -- Oily skin receives a lot of criticism and is often frowned upon for being too sensitive or acne-prone. Moreover, during humid weather, oily skin-related problems tend to worsen furthe... Read More


What should be the correct AC temperature this summer? Doctor warns against risks of overcooling

India, May 12 -- AC and summers are synonymous. It is hard to imagine surviving the sweltering, scorching heat without the relief of air conditioning. For many, resorting to indoors with AC blasting i... Read More


Quote of the day by Tom Cruise: 'You have to just live life and and not be afraid to be afraid.'

India, May 12 -- There's a general tendency to put up a strong front, where vulnerability or even the act of admitting uncertainty sounds uncomfortable or weak. But emotional processing requires hones... Read More


How dirty is your phone? Doctor explains shocking contamination levels: 'More bacteria than public door knob.'

India, May 11 -- Phones are among the most used objects in a day. In fact, daily life is now largely planned and managed through them, showing just how integral and indispensable they have become. Fro... Read More


Do eggs increase body heat in summer? Mumbai dietitian shares truth and what actually may be risky

India, May 11 -- Protein intake is monitored carefully to meet daily nutritional goals, and eggs remain one of the most popular sources for good reason. They are widely available, affordable, easy to ... Read More


Want cosy summer evenings at home? 5 smart ways to layer lighting for calm and comfortable ambience

India, May 11 -- Summer evenings at home are meant for relaxing and unwinding after a long day spent enduring heat and humidity outdoors. So, the ambience of the space needs to reflect a sense of calm... Read More