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Designing your home? Architect shares 5 practical planning tips to get the basics right

India, Oct. 9 -- Everyone dreams of designing their ideal home, turning to Pinterest to browse furniture, save decor inspiration, and pick colours. But before you settle on how a space should look bas... Read More


Can wearing a black bra or sleeping in one cause breast cancer? Surgeon debunks common myths and shares 5 warning signs

India, Oct. 9 -- October is Breast Cancer Awareness Month, dedicated to raising awareness about breast cancer and promoting early detection through self-examination and mammography. On this occasion, ... Read More


Heels vs flats: Which is better for your knees? Orthopaedic surgeon explains what matters when choosing everyday shoes

India, Oct. 9 -- Your choice of footwear may affect your knee health. Everyday footwear should not only be limited to aesthetics; it also needs to support your feet and joints. Choosing the right pair... Read More


Ophthalmologist shares 8 warning signs that your contact lenses are damaging your eyes, from watery eyes to light sensitivity

India, Oct. 9 -- For convenience's sake, many choose contact lenses over glasses. Eye lenses can become very heavy when you have a strong prescription. It becomes difficult to wear them all the time. ... Read More


When can fatty liver become liver cancer? Oncologist reveals 7 signs that you should see a doctor

India, Oct. 9 -- Fatty liver is becoming very common, with a rampant sedentary lifestyle in contemporary times being one of the major contributing factors. The condition can also go unnoticed in its e... Read More


Going to therapy for the first time? Know what to expect, what to talk about and how to know if your therapist is right fit for you

India, Oct. 9 -- For a first-timer, a therapy session may seem unsettling. They wonder how to open up to the mental health professional; after all, opening up about your feelings and thoughts is not a... Read More


Feeling weak or falling sick often? Doctor explains possible nutrient deficiencies and which vitamins and minerals matter

India, Oct. 8 -- Do you often fall sick, feel weak, or notice dull skin and shortness of breath? These symptoms can have several causes, but they often point towards nutrient deficiency. Don't dismiss... Read More


Watching what you eat as a diabetic? 3 breakfast foods to eat and 3 foods to avoid to prevent early morning blood sugar spikes

India, Oct. 8 -- For people with diabetes, the normal functioning of insulin gets disrupted, which causes the glucose from food to stay in the body. Diabetic people are also sensitive to carbs or suga... Read More


Why is the plague doctor hijacking your social media feed? All about the 17th-century ominous figure and its origins

India, Oct. 8 -- The death of a young woman who worked at the Irkutsk Research Anti-Plague Institute in southeastern Siberia, Russia, has sparked fears of a pneumonic plague outbreak. Her death report... Read More


Are cold plunges and saunas safe for your heart? Cardiologist reveals how they affect your blood pressure and heart rate

India, Oct. 8 -- Bath water temperature is part of wellness routines that take you to both ends of the temperature scale, from sweating it out in a sauna to shivering in an ice-cold bath. But how does... Read More