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Neurologist shares what to eat for a stronger gut brain axis: From yoghurt, walnuts, turmeric to dark chocolate

India, April 13 -- The gut-brain axis is commonly referred to when discussing gut wellness. It is a two-way communication which influences each other. If you are anxious, you may experience gut-relate... Read More


Tamannaah Bhatia's fitness trainer shares '3 worst foods for belly fat' that you need to avoid to prevent weight gain

India, April 13 -- Belly fat is one of the most stubborn areas to lose weight from and also one of the easiest places for fat to accumulate. This highlights the importance of effective fat management.... Read More


Quote of the day by Asha Bhosle: 'Sangeet ek aisi kala hai jo janam janam tak apne saath chalti hai.'

India, April 13 -- Veteran singer Asha Bhosle, who established herself as a legend with her melodious voice, passed away on April 12. The singer was born in 1933 into a music-oriented family. She star... Read More


Longevity doctor shares 5 foods that improve heart health: From blueberries to salmon

India, April 13 -- Diet plays an important role in protecting your heart health. The nutritional profile of the foods you eat every day supports or damages your heart health in more ways than one. Sin... Read More


Tired of shabby, dark interiors? 5 easy decor hacks to make your interiors brighter and greener

India, April 13 -- If your home is looking a bit shabby or stark, it may be time to jazz it up with a few easy tweaks. Embracing a greener style in your home can instantly make your interiors feel bri... Read More


Chef Sanjeev Kapoor shares creamy Thai peanut butter noodles for those craving spicy foods

India, April 13 -- Some days, even the best of us need a good gastronomic kick to get back to our senses. After a long, exhausting day, when boredom sets in, certain foods can help fix that off-kilter... Read More


Want to improve gut health? Endocrinologist explains why you need to eat more than probiotic rich foods

India, April 13 -- At the heart of good health is a healthy gut. The bidirectional pathways, like gut-brain, gut-skin, and gut-immunity axes, corroborate gut health's influential position. It is a no-... Read More


Worried about bloating in hot weather? Gastroentrologist shares how to avoid stomach problems in summer season

India, April 13 -- Gut-related problems exponentially increase in the summer season. There are many seasonal factors responsible, such as high temperatures and profuse sweating, making everyday gut pr... Read More


Want home makeover but not the stress? 5 effortless decor tweaks that are actually simple to pull off

India, April 12 -- Decor at home deserves a refresh after a while. While, on paper, this refresh feels exhilarating and trend-driven, and you cannot wait for the fascinating before-and-after transform... Read More


Tamannaah Bhatia's fitness trainer reveals which 'drink' is better for your health: Whiskey, tequila, or beer?

India, April 12 -- Among alcoholic drinks, there are many go-to choices like beer, tequila, and whiskey. But as a fitness enthusiast, which one should you pick, and does any of them truly get a green ... Read More