Dental surgeon warns about vitamin deficiencies in India: 'Spreading like wildfire.'

India, March 20 -- Gaps in nutrition, whether in macronutrients like carbohydrates, proteins, and healthy fats, or in micronutrients like vitamins or minerals, can lead to serious deficiencies that ma... Read More

Tip of the day: Do this exercise every week to improve your memory

India, March 20 -- Exercise is revered time and again as one of the best ways to keep your body fit and agile. It helps prevent many lifestyle diseases. It is recommended to stay active and do some ba... Read More

Paediatric neurologist warns if your child is at risk of epilepsy, shares how to recognise

India, March 20 -- Childhood is a period of growth, and during this time, children can be vulnerable. Since parents may sometimes miss subtle signs, given that children are so active and constantly ex... Read More

Gastroenterologist reveals 'your colon knows when you are late for office', suggests 6 hacks to restore bowel rhythm

India, March 20 -- Has your urge to visit the washroom gone out of sync? It could be due to new work timings, travel, or stress. In general, it points to a disrupted routine. You then spend more time ... Read More

Simple fixes for a fragrant, odour-free bedroom

India, March 20 -- A good, signature fragrance does more than just mask odours. It defines the mood of your personal and professional space. While most homes focus on scenting living areas, the bedroo... Read More

Endocrinologist explains hot flashes may indicate cardiovascular distress, not just menopausal hormonal issue

India, March 18 -- Hot flashes are a characteristic feature of menopause that perimenopausal, menopausal and postmenopausal women experience. They are sensations of sudden, intense sweating and uncomf... Read More

Quote of the day by Ratna Pathak Shah: 'A woman has been made to become the worst enemy because she is the one who...'

India, March 18 -- Ratna Pathak Shah's birthday is on March 18. She is a versatile actor, whether in her widely beloved role as Maya Sarabhai in the comedy show Sarabhai vs Sarabhai or in more sociall... Read More

Fitness coach recommends walking after heavy meals, shares key benefits for digestion and overall health

India, March 18 -- After eating a heavy meal, do you feel bloated and sleepy, food coma setting in? Often, the urge is to doze off. This may bring short-term joy. After all, there is nothing like a go... Read More

Oncologist warns stomach cancer is 'silent' in early stages, reveals 5 warning signs you should never ignore

India, March 18 -- Worldwide, stomach cancer is in 5th place in terms of cancer prevalence, with it being the 4th most common cancer in men and the 7th most common cancer in women, according to World ... Read More

Travelling first time? Don't make these mistakes

India, March 18 -- For many, getting a passport stamped and travelling abroad is a dream come true. But first-time travellers often let excitement override strategic planning, leading to mistakes whic... Read More

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