India, Sept. 19 -- Exercise is touted as an indispensable part of your lifestyle. So how much exercise does your heart actually need? The heart is a vital organ, so let's understand what kind of weekl... Read More
India, Sept. 19 -- Endometriosis is a painful condition in which severe menstrual cramps are common. But how can adolescent girls distinguish between regular period discomfort and pain that may signal... Read More
India, Sept. 18 -- Breast cancer has many risk factors, from age to genetics. While some cannot be controlled, others can be managed through conscious lifestyle choices. Everyday habits are generally ... Read More
India, Sept. 18 -- Back pain is quite common these days. It can be a consequence of modern life, with much of the day spent hooked to a device, whether craning your neck over a phone, slouching in a c... Read More
India, Sept. 18 -- What does it mean to be truly fit? Is it about being slim, maintaining a certain weight, or looking a specific way? Fitness is evaluated by physical appearance. But there is more to... Read More
India, Sept. 18 -- Your skin may suddenly start breaking out after you introduce a new skincare product. It can be difficult to tell whether your skin is temporarily purging, genuinely reacting to the... Read More
India, Sept. 18 -- You may treat sleep as a footnote in your daily routine, pushing bedtime to watch more episodes or wrap up unfinished work. But for your body, sleep is central to keeping vital syst... Read More
India, Sept. 18 -- There is a popular saying that we always have a separate stomach for dessert. Naturally, desserts are often the most anticipated course of any meal. But why settle for something pre... Read More
India, Sept. 18 -- Celebrity designer Manish Malhotra is celebrated for his exquisite craftsmanship and distinctive designs. From actor, singers to socialites and other A-listers, celebrities frequent... Read More
India, Sept. 17 -- As one ages, forgetfulness may gradually creep in. It can be a normal part of ageing and may vary from person to person. But the extent of cognitive decline also depends on one's co... Read More