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Pilates has an 'unfair reputation'? Fitness expert explains who it is really for

India, Sept. 5 -- The low-impact workout Pilates may appear gentle, making people assume that anyone can do it effortlessly. The social media trend of the 'Pilates princess,' complete with pink athlei... Read More


Can you heal from a breakup without forgiving your ex? 4 things to know about finding closure

India, Sept. 5 -- Breakups can make you feel utterly miserable, almost like a sharp punch to the gut as you process it, and a shard of glass lodged in your chest. The emotional pain can begin to feel ... Read More


Using AI for every second thought? Experts explain how it may affect your brain and when you should avoid it

India, Sept. 5 -- AI has embedded itself so deeply into daily life that nearly every second thought is now run through it. Drafting work emails or writing code is no longer a challenge, as AI has beco... Read More


Everyday explained: Why are burgers almost always served with fries?

India, Sept. 5 -- When you order a burger, fries often come almost instinctively. This pairing has existed for so long that a burger without crispy fries may simply feel incomplete. So, why have fries... Read More


Heart attack in the bathroom: Why straining while passing stool can be dangerous, a cardiologist explains

India, Sept. 5 -- As you sit on the toilet, you may strain because you are constipated or simply out of habit. Many people also scroll on their phones in the bathroom, making them less conscious of ho... Read More


Doomscrolling before bed every night? Neurologist warns it may leave you mentally foggy

India, Sept. 5 -- Doomscrolling has become the new normal in this day and age of screens. Your fingers constantly swipe and scroll as you wade through a relentless stream of information, switching bet... Read More


Miss World 2026: When and where to watch the grand finale in India

India, Sept. 4 -- The Miss World 2026 pageant is about to reach its grand conclusion, with contestants from across the globe competing for the coveted crown. At the 75th edition, India will be represe... Read More


Planning a last-minute weekend trip? Explore these 6 underrated Indian escapes

India, Sept. 4 -- Long weekends are tempting. They bring an itch to make last-minute, impromptu plans, sketch out an itinerary, and escape the monotony of everyday life. But these travel impulses can ... Read More


Always tired, losing hair, or feeling foggy? You may be missing these 3 crucial nutrients

India, Sept. 4 -- Fatigue is typically believed to originate from common lifestyle factors, such as stress, a hectic routine, inadequate sleep, and household responsibilities. Beyond these everyday is... Read More


Orthopaedic surgeon says your walk can reveal problems with your joints, brain, heart and lungs: Here's how

India, Sept. 4 -- You may not think much about the way you walk, as it feels almost automatic. But something as simple as your gait can give clues about what is happening inside your body. We asked a ... Read More