Can poor sleep increase hypertension risk? Cardiologist shares 5 bedtime habits to manage blood pressure

India, July 23 -- Your sleep-related habits are not something to be taken lightly. Sleep is widely regarded as a pillar of good health, as it helps repair and restore both the mind and body. Time and ... Read More

Are painful periods normal? Gynaecologist shares when menstrual cramps are concerning: 'Endometriosis can cause.

India, July 23 -- Period pain is normalised as something women are simply expected to deal with. However, this is a problematic narrative, as it may lead women to tolerate severe discomfort every mont... Read More

Why are millets entering fine dining? Chef Shivani Sharma reveals what makes them gourmet

India, July 23 -- Gourmet food ticks all the boxes of exceptional craftsmanship, meticulous preparation, sophisticated flavours, and elegant presentation. It can be traced to fine-dining establishment... Read More

Why are millets entering fine dining? Chefpreneur Shivani Sharma reveals what makes them gourmet

India, July 23 -- Gourmet food ticks all the boxes of exceptional craftsmanship, meticulous preparation, sophisticated flavours, and elegant presentation. It can be traced to fine-dining establishment... Read More

Are family dinners becoming silent? Therapist shares 4 ways parents can start conversations with children

India, July 23 -- After a long day, the family settles at the dinner table. Each member has had a different day, whether at school, work, running errands or attending events. But instead of feeling li... Read More

Step inside the luxurious Athens resort where Ananya Panday stayed; rooms cost rRs.r84,000 per night

India, July 23 -- What do the interiors of a luxurious Athenian resort look like? Ananya Panday's latest holiday pictures paint a dreamy picture, showing glimpses of minimalist, coastal-inspired rooms... Read More

Is your child being bullied but staying silent? Psychiatrist shares 6 warning signs and how parents should respond

India, July 22 -- The common understanding of bullying among schoolchildren is generally very visual, involving physical aggression that leaves bruises, injuries or other visible marks. Even if the ch... Read More

Can cracking your knuckles damage your joints? Orthopaedic surgeon explains the popping sound and shares when to worry

India, July 22 -- When you are typing or writing for an extended period, one instinctive tendency may be to crack your tensed knuckles. It can feel as though it releases all the built-up tension in th... Read More

Joint pain during monsoon: Orthopaedic surgeon reveals why it happens and when you should see a doctor

India, July 22 -- The rainy season brings a wide range of health concerns due to changing weather conditions. Among them, joint pain stands out, particularly for people with arthritis. While rain does... Read More

Quote of the day by Kriti Sanon: 'I don't wish for anything particular or negative because...'

India, July 22 -- 'Be careful of what you wish for' is a saying that is quite popular. It rightfully urges people to exercise caution. You may wish for something and receive it, but it could come true... Read More

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