Using eye mask while sleeping? Doctor reveals 4 major risks: 'Repeated friction may cause hyperpigmentation.'

India, May 5 -- Do you also like to slide on a cosy, silky eye mask as yoy sleep? It blocks the light out, and the soft, cushiony feel against your eyelids feels calming, and you think it creates a co... Read More

Are you dehydrated? Doctor shares 5 signs people often miss: From sunken eyes to headaches

India, May 5 -- Dehydration is very common during the summer season, but it is important to take notes of the fact that feeling thirsty is not the only indicator that your body is low on its hydration... Read More

Are you eating watermelons wrong? Doctor shares this one big mistake: 'Avoid eating late at night to prevent.'

India, May 5 -- Watermelon is a much-loved summer fruit. Juicy and succulent, it is refreshing and provides a pleasant cooling effect when eaten. It is rich in many nutrients and has a high water cont... Read More

Quote of the day by Adele: 'You can't have your relationships if you don't have a good one with yourself'

India, May 5 -- A 16-time Grammy Award winner and an Academy Award recipient, the vocal powerhouse of the music industry, Adele, turns 38 on May 5 this year. Her songs have consistently dominated the ... Read More

Asthma worsens around 2-4 am? Pulmonologist explains why this happens and shares what to do during an attack

India, May 5 -- Symptoms do not occur evenly throughout the day. Asthma symptoms, in particular, are known to worsen in the middle of the night, with flare-ups commonly occurring between 2-4 am. Durin... Read More

World Asthma Day 2026: Pediatric pulmonologist explains how parents can manage asthma in children

India, May 5 -- Observed on the first Tuesday of May, it falls on May 5 this year. The day aims to raise awareness and educate people about asthma, including its symptoms, treatment, and long-term man... Read More

Occasional drinking still risky? Oncologist reveals there is no 'safe alcohol limit' for cancer risk

India, May 4 -- Social drinking or consuming alcohol occasionally in a casual hangout setting is widely considered acceptable. This complacent attitude has led to the belief that there is a 'safe leve... Read More

US influencer decodes Nita Ambani's jewellery from TIME 100 Gala look: 'The necklace featured 101-carat diamond.'

India, May 4 -- Nita Ambani attended the TIME 100 Gala 2026 in a luxurious ensemble, draped in a handwoven saree and opulent, statement-making jewellery. Julia Chafe, a US influencer who has gained po... Read More

Can't sleep well? Doctor reveals 3 bedtime mistakes that are ruining your sleep: 'What you do sixty minutes before.'

India, May 4 -- Did you know that certain behaviours leading up to your bedtime impact how well you sleep? It is obviously a no-brainer, but still many continue to indulge in habits that work against ... Read More

Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes: 'Avoid eating on empty stomach.'

India, May 4 -- What you put on your plate directly determines your health, but how you eat it is equally important. The banana is one of the most common fruits and a staple in everyday routines. Eati... Read More

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