Calm your spicy food cravings with this chilli oil paneer noodles recipe

India, Nov. 10 -- Being in a calorie deficit or on a weight loss or general fitness journey requires you to be intentional with your food choices. Indulgent spicy foods may feel off the menu, but ther... Read More

Sonia Gandhi appears on magazine cover in classic blush-pink saree as her memoir hits bookstores

India, Nov. 10 -- Congress Parliamentary Party chairperson Sonia Gandhi's memoir Belonging: A Journey of Love hit bookstores on November 10. Published by HarperCollins India, it gives a profound glimp... Read More

Pet obesity can go unnoticed: Vet highlights hidden health risks and the need for regular check-ups

India, Nov. 10 -- Being overweight or obese can lead to many health issues, and the same is true for pets. You might find it endearing when your pet gains weight and looks chubby and fluffy, perfect f... Read More

Getting shorter with age: Doctor reveals when height loss may signal weakened bones

India, Nov. 10 -- You may notice your grandparents slouching or appearing significantly shorter than they once were. Height loss can occur as one ages, but a noticeable reduction in height may be a si... Read More

Feeling guilty for saying no? Psychologist shares why it happens and 6 ways to set healthier boundaries

India, Nov. 10 -- Do you feel guilty for saying no? You may mistake being assertive for being impolite, so you start giving in to requests even when you do not have the time or energy. The fear of dis... Read More

Too stressed to work out? 5 ways to adjust exercise routine and stay active without pushing yourself too hard

India, Nov. 10 -- Stress can creep into contemporary life, given how hectic it is. The first instinct may be to skimp on workouts. After all, when you feel overwhelmed, exercising can seem like a tall... Read More

Pulmonologist reveals how to manage coughing, headaches and spot warning signs amid rising AQI

India, Nov. 10 -- During Diwali and after the festival, the air quality is reaching dangerous levels, and people are waking up with headaches, coughing and sneezing. Those with comorbidities are even ... Read More

Ghosting in dating: Psychologist unpacks the silence and its impact on future relationships

India, Nov. 9 -- As you text each other, perhaps seeing where things go after matching on a dating app or connecting through a mutual friend, you feel a vibe and start making plans together. Then, sud... Read More

Dengue second time: Doctor reveals why it can be more severe and shares warning signs to watch for

India, Nov. 9 -- Dengue can be even more dangerous when it strikes a second time. This mosquito-borne viral infection causes fever, headaches, and body aches and can cause platelet counts to drop. Eve... Read More

Eating more protein: 6 common diet mistakes to avoid and what to do instead

India, Nov. 9 -- Protein is touted as one of the non-negotiable macronutrients that health experts worldwide recommend adding to your diet. But getting it right means taking a closer look at how you c... Read More

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