Twinkle Khanna reveals how she stays busy between her shoots: 'Use the stairs as my.'

India, March 26 -- Waiting is a part of daily life, whether it is at a doctor's appointment, during your commute to work, standing in line at the store, or waiting for food to cook in the microwave. T... Read More

Neurologist with over 20 years of experience shares what to do if someone around you gets a seizure

India, March 26 -- Knowing what to do when someone is experiencing a significant medical emergency can save lives. Until medical help arrives, the right first steps can make a big difference. This app... Read More

Detox vacations set to become mainstream? Sleep tourism is making quality rest the new priority for travellers

India, March 26 -- Sleep is the cornerstone of good health. Yet in today's fast-paced lifestyle, it is generally sacrificed as screen time and late-night work take up more space. Subsequently, people ... Read More

Puffy face in the morning? Don't ignore it, nephrologist says it's the earliest sign of kidney issue

India, March 26 -- Many, upon noticing early morning puffy eyes, brush them under the carpet, attributing them to late nights or a poor sleeping position. But as you continue to do this, are you ignor... Read More

Can cranberry juice reduce UTI? Urologist explains what works and what does not

India, March 26 -- Cranberry juice, prepared from tarty cranberries, is a refreshing drink. It is also associated with several potential health benefits, which have helped it carve a place among daily... Read More

Want to fast right? Oncologist shares 8 hacks to maintain energy during Navratri: 'Choose kuttu roti instead of.'

India, March 25 -- Navratri fasting creates a big shift in eating patterns, and these changes are relatively new for the body, often triggering acidity, bloating, fatigue and energy dips. The nine-day... Read More

What happens to your eyes from long screen time at work? Ophthalmologist explains risks and how to protect your vision

India, March 25 -- Digital devices are an integral and indispensable part of any workplace today. This also means long hours of digital engagement, typing, sitting in one place, poor posture, and most... Read More

Saatvik food here to stay? Navratri thalis become more mainstream, finding place at fine dining

India, March 25 -- Chaitra Navratri is in full swing, with many devotees observing fasts during the nine-day festival. During this period, they actively abstain from certain foods such as grains like ... Read More

Putting toothpaste on pimples? Dermatologist reveals what's safe and risky in home ingredients for skin

India, March 25 -- Homemade remedies made with kitchen ingredients have been deeply revered, passed down from mothers and grandmothers over generations. Even today, they are widely spotlighted on Inst... Read More

Bengaluru oncologist shares 5 daily habits that increase lung cancer risk: 'No safe level of smoking.'

India, March 24 -- The World Health Organisation states that lung cancer is the leading cause of cancer-related deaths worldwide, with the highest mortality rates among both men and women. It remains ... Read More

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