Eating cereals for breakfast? Endocrinologist warns against carb-heavy options and shares what to eat instead

India, Dec. 29 -- Do you eat breakfast cereals or other high-carb breakfasts? It may seem like a staple and convenient option, just pour in milk and cereals and eat. But this handy option may not be h... Read More

How to detect blocked arteries early? Cardiologist reveals atherosclerosis is a 'silent killer'

India, Dec. 29 -- Heart attacks are one of the major causes of death globally, and clogged arteries are the underlying reasons behind most of them. As per the World Health Organization, an estimated 1... Read More

Neuroscientist shares 3 things to do while brushing to reduce dementia risk: 'Use non-dominant hand.'

India, Dec. 29 -- Dementia is a group of neurodegenerative conditions that affect essential cognitive skills and the ability to perform everyday activities. It is conventionally believed to appear old... Read More

Future-faking exposed; the new dating red flag

India, Dec. 29 -- In the dating world, every once in a while, a new emerge explaining dating behavioural trends. One of the latest ones making rounds is future-faking. This refers to future promises m... Read More

Future-faking exposed; the new dating red flag

India, Dec. 29 -- In the dating world, every once in a while, a new emerge explaining dating behavioural trends. One of the latest ones making rounds is future-faking. This refers to future promises m... Read More

Office frogging workplace trend: How much job-hopping is too much for your mental health?

India, Dec. 29 -- In the dynamic world of the workplace, there's a trend that is surging called 'office frogs,' a phenomenon that entails frequently switching from one job to another. The name is an a... Read More

Cardiologist with 40 years of experience shares top 5 immunity superfoods: Sarson to khajoor and amla

India, Dec. 28 -- Winter is here, and with the major seasonal shift comes several health changes, including weakened immunity, increased allergies, dry skin, sore throats, and coughs. As the temperatu... Read More

Arthritis flares up in winter? Physiotherapist shares hacks to manage it

India, Dec. 28 -- The winter season brings several health-related changes due to shifts in temperature and weather, ranging from dry skin to seasonal infections. Cold weather can also affect joint hea... Read More

Fortis cardiologist warns early morning walks in winters may increase heart attack risks: 'Cause blood vessels to.'

India, Dec. 28 -- Do you like to go on early morning walks during winter? It seems like the perfect time to clock in your daily steps before you go about your day. And the winter mornings are also qua... Read More

Planning skincare resolutions? Dermatologist shares 6 dry skin myths you need to stop believing in 2026

India, Dec. 28 -- New year's resolution is all about planning, committing and sticking to fresh goals. These goals usually revolve around lifestyle habits, from fitness targets to eating plans. But to... Read More

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