US cardiologist breaks down what really matters for longevity: From 8 hour sleep to diet changes

India, Feb. 17 -- With conversations around wellness coming to the forefront, everyone has something to share, but it can often feel like noise. On a daily basis, one has to constantly weigh options, ... Read More

Bengaluru nutritionist shares simple homemade probiotic rich drink that helps to boost gut health

India, Feb. 17 -- Probiotics are touted as super nutrients for gut health. Time and again, several studies and health experts have found a correlation between probiotics and gut health. The benefits a... Read More

Cardiologist shares 5 silent heart warning signs in kids parents shouldn't ignore: From breathlessness to poor appetite

India, Feb. 17 -- Heart disease is often thought to be something that shows up later in life, but this is a common misconception, as even children can be silently affected by it. The problem arises b... Read More

Feeling emotionally overwhelmed during periods? 5 easy hacks to beat emotional distress

India, Feb. 17 -- Cramps and cravings are infamous during periods. The physical changes can feel drastic yet not surprising, whether it is bloating or sudden breakouts. But let's not forget the emotio... Read More

Bariatric surgeon reveals who actually needs Mounjaro and what happens if you discontinue it

India, Feb. 17 -- for aAfter Ozempic, another diabetes drug driving major buzz is Mounjaro (tirzepatide), which has now taken the spotlight. Used to improve blood sugar control in adults with type 2 d... Read More

Orthopaedic surgeon rates popular shoulder exercises: 'Poor form or too much weight can overload the shoulder.'

India, Feb. 17 -- Shoulder exercises are common in most workout routines, but an often overlooked factor is whether all of them are truly safe and if the right precautions are being followed. Since th... Read More

Endocrinologist shares 3 extra healthy ingredients to add in baked treats for kids: 'Children do not notice these.'

India, Feb. 16 -- Children always have a special soft spot for baked goods. While baked goods don't always get a clean chit health-wise, children do throw tantrums, and as a mother, it is not easy to ... Read More

Rama Duwaji channels chic retro style at New York Fashion Week, fans say: 'Giving princess Diana vibe.'

India, Feb. 16 -- Rama Duwaji, the First Lady of New York, attended the final day of New York Fashion Week, which began with Diotima's Fall 2026 show. Her front-row style was chic, with a retro and re... Read More

Quote of the day by Jhumpa Lahiri: 'Do yourself a favour. Before it's too late, without thinking too much about.'

India, Feb. 16 -- Everyone has a bucket list, something they want to accomplish, whether it is a life goal, learning a new hobby, picking up a new language, or visiting a place they have always dreame... Read More

Feeling weak after winter? Dietician reveals how to strengthen immunity with foods like curd, papaya and more

India, Feb. 16 -- As the weather gets toastier and layers feel less stylish and more uncomfortable, and the days grow longer, you know winter is slowly coming to an end. However, during the seasonal t... Read More

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