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Oncologist explains link between panty liners and cancer risk and shares 5 tips for safe use including choosing unscented products

India, Oct. 26 -- Period hygiene products are often under scrutiny as amounts of metals and potentially harmful chemicals are found in these products. A study published in August 2024 detected 16 meta... Read More


Being perfectionist like Monica Geller from Friends does not mean you have OCD: Psychologist explains difference

India, Oct. 26 -- If you have watched Friends, you will remember that Monica Geller was the 'perfectionist' of the group. From dusting and vacuuming to labelling and colour-coding, Monica liked everyt... Read More


Psychologist shares 6 gentle ways to tell your parents you want to go to therapy: Here's what to avoid and what to say

India, Oct. 26 -- Therapy is still a taboo topic in many Indian households. It is hard to bring up without feeling emotionally cornered or ridiculed. A common misconception about therapy is that it is... Read More


From fitness levels to recovery: Physiotherapist shares 5 tips for using AI to plan workouts

India, Oct. 24 -- A customised workout plan is tailored to your individual needs and physiology. You can turn to AI for help creating one, but you should know exactly what to ask. Otherwise, you may e... Read More


Give your usual cold coffee a frothy twist with this creamy brown sugar iced coffee recipe

India, Oct. 23 -- Making a chilled coffee at home is a comforting ritual for many. But you can jazz up your usual recipe by experimenting with its texture. You can make it frothier. You don't need whi... Read More


Doctor reveals if eating dinner late can make you gain weight and who should be more careful

India, Oct. 23 -- Dinner gets pushed back when you are swamped with work or have had a busy day. Then many may wonder if eating late makes one gain weight. Let's shed light on this doubt and look at t... Read More


Stop overcooking your vegetables: Chef shares 7 tips to get the texture right

India, Oct. 23 -- Overcooking is a common problem when preparing vegetables. You want to cook them well without turning them into a soggy, limp mess. Otherwise, a plate of vibrant veggies can become u... Read More


From joint loans to inheritance: 6 important conversations every couple should have before tying the knot

India, Oct. 23 -- Popping the question is a highly anticipated moment, and so is the time spent as fiances, planning the wedding, deciding on outfits, the guest list, and the venue. But it should not ... Read More


Let your tea cool before sipping: Oncologist explains the link between very hot drinks and cancer

India, Oct. 23 -- A piping hot cup of tea is an essential part of the morning routine for many. Most of the focus goes on how much sugar is added or what kind of tea leaves are used, but the correct t... Read More


Smog affects your eyes too: Doctor shares care tips, common mistakes and signs you need medical help

India, Oct. 23 -- Smog is primarily associated with respiratory problems, so most health advice focuses on protecting your lungs. But your eyes are exposed to polluted air too, making their protection... Read More