Exclusive

Publication

Byline

Location

Quote of the day by Priyanka Chopra: 'I recognised ease of letting universe push in the direction you are meant to.'

India, July 28 -- Uncertainty is unsettling. Not knowing what lies ahead can feel eerie, as though you are standing at the edge of a cliff. To ease this discomfort, many try to control the outcome by ... Read More


Studying all night for exams? Medical educator warns it may actually backfire and hurt your answer writing

India, July 27 -- For students, staying up all night in the days leading up to an exam may appear like an instinctive response to an unfinished syllabus. By cutting down on sleep, it feels like they a... Read More


What happens when you lose muscle after 50? Surgeon Dr Vuppu Ravikanth warns it may harm your spine

India, July 27 -- As one grows older, weight management becomes an indispensable part of health conversations, as it is essential for mobility and spinal health. However, after 50, the gradual loss of... Read More


Neurologist Dr Praveen Gupta warns of a brain and spine condition that is often 'misdiagnosed' in young women

India, July 27 -- Misinterpreting the signs of a disease can have serious, devastating consequences. Life is usually riddled with stress, sleep problems, anxiety and work pressure, so sometimes certai... Read More


Spotting between periods: Gynaecologist Dr Megha Jindal shares when it is normal and when you should see a doctor

India, July 27 -- The menstrual cycle can provide important clues about fertility, as anything unusual may raise concerns about reproductive health. One such concern is spotting between periods. Simpl... Read More


Cardiologist Dr Ajeet Bana reveals the 5 heart disease symptoms he never ignores, even in healthy-looking patients

India, July 27 -- Heart disease does not unfold dramatically. Before it becomes an urgent, life-threatening condition marked by severe chest pain, it may first manifest through signs and symptoms. You... Read More


Can you eat the same breakfast every day? Gastroentrologist Dr Shivam Kalia says it may 'change' your gut health

India, July 27 -- Breakfast is the first meal of the day. For the convenience of meal prep or the comfort of having something predictable, many reach for the same meal every day.ALSO READ: IBS vs IBD:... Read More


Quote of the day by Hrithik Roshan: 'I have a naive belief that there is magic in the world, that if you are a.'

India, July 25 -- When you wish for something, and it does not materialise despite putting your best foot forward, feeling disheartened is natural. After all, hoping that your efforts will produce res... Read More


Is having twins through IVF really the 'ideal outcome'? Fertility expert shares why this common belief is misleading

India, July 24 -- Ahead of World IVF Day on July 25, let's take a closer look at one of the common myths surrounding fertility treatment and why it is important to debunk it. World IVF Day celebrates ... Read More


Sleeping less than 6 hours? Doctor explains how poor sleep may make you gain weight

India, July 24 -- Sleep is unfortunately taken for granted, despite being one of the fundamental pillars of good health. A good cup of coffee and splashes of water may make you feel ready to go, or yo... Read More