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Tamannaah Bhatia's fitness trainer explains how to upgrade your plain breakfast bread toast into something healthy

India, April 25 -- Quick bread toast may be convenient for breakfast, but it is nutritionally shallow and not enough to keep satiated for long. By afternoon, you would find yourself itching to order s... Read More


Is sleeping on your stomach safe? Gastroenterologist reveals why it is the 'least recommended sleeping position'

India, April 25 -- Everyone has a preferred sleeping position, whether it is on the side, back, or stomach. Some don't give it much thought, but did you know that sleep posture can have a significant ... Read More


Quote of the day by Hrithik Roshan: 'Never ever second-guess yourself, decide, one way or the other, it is going to.'

India, April 23 -- Whenever you are about to make a decision, overthinking tends to kick in by default. And for good reason, you start looking for a safety net, imagining what could go wrong, running ... Read More


No time for workouts? Fitness expert shares easy ways to stay active all day: '2 short walks after meals.'

India, April 22 -- If you are swamped with back-to-back meetings or deadlines and think you can't fit in your workouts, you might want to rethink that. Even on the most hectic days, it is possible to ... Read More


Summer heat melting your makeup? Dermatologist shares top sweat-resistant makeup tips

India, April 22 -- As temperatures climb during the summer season and health advisories are issued due to heatwaves, sweating increases significantly. While excessive sweating has larger consequences,... Read More


Quote of the day by Ranveer Singh: 'Pursue passion with all your might, you have only one life.'

India, April 22 -- Ranveer Singh is basking in success in both his career and personal life, with two back-to-back hitmakers that broke box-office records in Indian cinema, and recently announced on I... Read More


Waking up more tired than usual? 5 signs you are not getting quality sleep: From frequent nighttime urination to snoring

India, April 22 -- Sleeping seven to eight hours is the standard benchmark, usually reiterated by health professionals time and again. Quality sleep is essential for everything from brain function to ... Read More


Blurry vision in one eye? Opthalmologist shares 7 early signs of vision loss that you can't afford to ignore

India, April 22 -- Eyes are among the most delicate and complex organs in the human body. Vision is one of the most essential functions for day-to-day life. If you could click pictures with your eyes,... Read More


'Never be dependent': People are sharing their biggest marriage lessons. How many of these do you follow?

India, April 22 -- Marriage is socially revered as a major milestone in life. Marital bliss is usually framed as something fulfilling, making one feel 'complete'. In the chase to beat the ticking cloc... Read More


Dogs at risk in heatwave! Pet nutritionist shares 4 must follow summer care tips: From grooming to daily walks

India, April 21 -- Pets cannot vocalise their discomfort and rely on body language to communicate. Sometimes this can be misread or overlooked by pet parents. This makes it important for owners to ant... Read More