Cardiologist with 40 years of experience shares top 5 immunity superfoods: Sarson to khajoor and amla

India, Dec. 28 -- Winter is here, and with the major seasonal shift comes several health changes, including weakened immunity, increased allergies, dry skin, sore throats, and coughs. As the temperatu... Read More

Fortis cardiologist warns early morning walks in winters may increase heart attack risks: 'Cause blood vessels to.'

India, Dec. 28 -- Do you like to go on early morning walks during winter? It seems like the perfect time to clock in your daily steps before you go about your day. And the winter mornings are also qua... Read More

Planning skincare resolutions? Dermatologist shares 6 dry skin myths you need to stop believing in 2026

India, Dec. 28 -- New year's resolution is all about planning, committing and sticking to fresh goals. These goals usually revolve around lifestyle habits, from fitness targets to eating plans. But to... Read More

Future-faking exposed; the new dating red flag

India, Dec. 28 -- In the dating world, every once in a while, a new emerge explaining dating behavioural trends. One of the latest ones making rounds is future-faking. This refers to future promises m... Read More

Future-faking exposed; the new dating red flag

India, Dec. 28 -- In the dating world, every once in a while, a new emerge explaining dating behavioural trends. One of the latest ones making rounds is future-faking. This refers to future promises m... Read More

Getting Sunday blues? Know top hacks to stop dreading Monday and start the week strong

India, Dec. 28 -- No matter how well the weekend has been, something inevitably changes the moment Sunday evening rolls in. An uneasy sense of dread begins to coil in as thoughts about the upcoming we... Read More

Cardiac surgeon with 25 years of experience shares why he wakes up at 4 am, explains benefits of starting day early

India, Dec. 28 -- In the hectic rush to reach broader life goals, whether career or personal, life can sometimes feel overwhelming, leaving you stuck in the same monotonous routine, unsure how to move... Read More

Want a spa-like bathroom at home? Check out 5 easy decor and design tips to make it luxurious

India, Dec. 27 -- Ring in the new year with new home decor goals. Yes, the new year is all about jotting down resolutions, from fitness to eating habits, but what if you could refresh your interiors t... Read More

Nutritionist shares the correct way of cooking rice to reduce sugar spike: 'When you are cooking and cooling rice for.'

India, Dec. 27 -- Rice is a staple in Indian meals. But often rice gets a bad rep and is discarded entirely from the diet, over concerns for blood sugar spikes. But turns out the issue may not be with... Read More

Paediatrician shares warning signs of childhood constipation parents often miss: Reduced appetite, belly pain and more

India, Dec. 27 -- Children also suffer from constipation, and parents may sometimes overlook their signs. In fact, it is incredibly common. If not addressed promptly, it will affect the child's life d... Read More

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