Feeling weak or falling sick often? Doctor explains possible nutrient deficiencies and which vitamins and minerals matter

India, Oct. 8 -- Do you often fall sick, feel weak, or notice dull skin and shortness of breath? These symptoms can have several causes, but they often point towards nutrient deficiency. Don't dismiss... Read More

Watching what you eat as a diabetic? 3 breakfast foods to eat and 3 foods to avoid to prevent early morning blood sugar spikes

India, Oct. 8 -- For people with diabetes, the normal functioning of insulin gets disrupted, which causes the glucose from food to stay in the body. Diabetic people are also sensitive to carbs or suga... Read More

Why is the plague doctor hijacking your social media feed? All about the 17th-century ominous figure and its origins

India, Oct. 8 -- The death of a young woman who worked at the Irkutsk Research Anti-Plague Institute in southeastern Siberia, Russia, has sparked fears of a pneumonic plague outbreak. Her death report... Read More

Are cold plunges and saunas safe for your heart? Cardiologist reveals how they affect your blood pressure and heart rate

India, Oct. 8 -- Bath water temperature is part of wellness routines that take you to both ends of the temperature scale, from sweating it out in a sauna to shivering in an ice-cold bath. But how does... Read More

Why do you wake up with a dry mouth even after drinking enough water? ENT doctor shares why it happens and when it can be serious

India, Oct. 8 -- Do you also wake up in the morning feeling parched, with a dry throat, and scramble for that first sip of water that feels almost heavenly? Ever wondered why this happens, even though... Read More

Can your smartwatch detect a heart problem? Cardiologist shares what to look out for and when to consult a doctor

India, Oct. 7 -- Wearable smart devices have become part of everyday life, with smartwatches tracking health parameters such as your heart rate and blood oxygen levels, and putting a wide range of hea... Read More

Zeenat Aman shares her Jaipur day out and why she no longer follows a travel checklist. See pics

India, Oct. 7 -- Zeenat Aman, on her day off in Jaipur, tapped into her explorer side to discover the city's magical contrast. She shared glimpses of how she spent her day off in Jaipur, presenting an... Read More

Wedding shopping guide for grooms: 5 tips to find the right sherwani that suits your height and build

India, Oct. 7 -- Wedding season is around the corner, and shopping is in full swing. While much of the attention goes to what the bride will wear for each function, the groom's wedding wardrobe deserv... Read More

Cardiologist explains if it is safe to drink caffeinated beverage early in the morning, warns who should be cautious

India, Oct. 7 -- For many, the morning routine seems to be incomplete without a hot cup of tea or coffee. Grogginess subsides and one feels more alert, ready to take on the day. But the downside is th... Read More

Why do you keep checking your ex's social media? Psychologist shares 5 ways to break the habit

India, Oct. 6 -- You are through; bridges have been burnt, and the relationship has ended. But for whatever compulsion or morbid curiosity, you keep checking their social media even after the breakup.... Read More

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