India, Jan. 27 -- Many are in the habit of holding their urine, whether during long road trips, in classrooms, or during exams. You may think the discomfort is all there is, but the consequences go much further. This makes timely bathroom breaks essential for maintaining bladder and kidney health.

First, let's take a quick glance at the potential repercussions of delaying bathroom breaks and how they may affect bladder and kidney health. HT Lifestyle spoke to Dr P Vamsi Krishna, clinical director, senior consultant and head, urology, robotic, laparoscopy and endourology surgeon at CARE Hospitals, Banjara Hills, Hyderabad, who revealed the ramifications of postponing bathroom breaks.ALSO READ: Study says your kitchen may be the hidden rea...