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Palak to methi: 5 winter plants you can grow at home in your balcony or terrace

India, Dec. 8 -- As the temperatures start to dip, it's also the perfect time to embrace winter-season gardening. The colder months are surprisingly ideal for starting a small kitchen garden. You don'... Read More


Apollo Hospital oncologist suggests 6 daily detox habits to reduce cancer risks: 'Start each morning with...'

India, Dec. 8 -- Detox has risen to be quite the buzzword these days, from detox teas, juices, pills, to diets that promise a 'deep cleanse.' Aisle after aisle is packed with products selling the same... Read More


Surgeon warns heart patients to avoid drinking iced cold water: 'Puts stress on the cardiovascular system.'

India, Dec. 8 -- Many people have the habit of opening the fridge after a long, sweltering day and chugging ice-cold water to cool down and relax. However, those with certain health conditions, such a... Read More


Trekking this winter season? Ophthalmologist shares essential precautions to prevent eye damage

India, Dec. 8 -- There are two types of people in winter: those who snuggle in a blanket by the heater, and those who brave the snowy terrains, deliberately seeking the chill of the season. If you fal... Read More


Fortis cardiologist shares 6 ways woman's heart attack differs from man's: Unexplained sweating, upper back pain

India, Dec. 8 -- "Heart disease is not one-size-fits-all. It varies from person to person, but on a broader level, women are affected differently from men. While men may show classic signs like clutch... Read More


Neurologist warns young Indians are at risk of Parkinson's disease, reveals 4 early signs: 'Breathier voice.'

India, Dec. 7 -- Parkinson's disease is often considered an illness of old age, but now early signs are seen even in young adults, in their 20s, 30s, and 40s. Before the condition fully develops, it g... Read More


Radiologist shares the early signs of varicose veins and how to prevent: Ankle swelling, aching legs and more

India, Dec. 7 -- Have you noticed the visible blue veins on your legs, the ones that seem more pronounced than anywhere else on your body? You may brush it off as nothing serious, but it actually is t... Read More


Bengaluru pulmonologist shares 6 tips for expecting mothers to protect their health amid high pollution in urban cities

India, Dec. 7 -- Pollution levels in urban cities are rising at an alarming rate, and with no immediate respite in sight, vulnerable groups who face a higher risk of complications need to be extra cau... Read More


Gastroenterologist recommends 3 easy tips to keep your pancreas healthy: 'Getting blood sugar checked.'

India, Dec. 7 -- Your daily habits are essential in keeping your health on track. Small, consistent actions, like what you eat each day or how often you move, can substantially impact multiple aspects... Read More


Fitness coach shares 6 hacks to stay in shape while working a 40+ hour week: 'Choose 3-4 meals.'

India, Dec. 7 -- Staying fit and lean while juggling a demanding full-time job does not have to be hectic. With a few simple habits that are repeatable and convenient, you can easily make space for fi... Read More