India, Jan. 21 -- In 2021, India had 180 million overweight or obese adults, with 1.11 billion worldwide. As per a study published in October 2025, in the European Society of Medicine, if the numbers ... Read More
India, Jan. 21 -- Fat loss results may not show the telltale signs right away. After all, not every fitness journey is linear. Invariably, the results will not be straight out of a textbook either. In... Read More
India, Jan. 19 -- Ever freaked out after seeing clumps of hair in your hairbrush or drain? It can be shocking to see so many strands, but losing hair isn't always a warning sign. Sometimes, shedding i... Read More
India, Jan. 19 -- Travelling, especially if it is a solo trip, is all about exploring new places and meeting new people. But if you are an introvert, the latter can feel far more daunting than excitin... Read More
India, Jan. 19 -- Cervical Cancer Awareness Month 2026: January every year is observed as the cervical cancer awareness month. It is an important reminder that it can be prevented with the help of pro... Read More
India, Jan. 16 -- The macronutrient protein is widely regarded as a dietary essential, with repeated emphasis on meeting the recommended intake based on body weight and rightly so. The benefits range ... Read More
India, Jan. 16 -- In major health discourses, sitting has been called out time and again. Prolonged sitting is a hallmark of a sedentary lifestyle. Recently, a Lancet study published on January 13, 20... Read More
India, Jan. 16 -- Ailments' symptoms usually thought to appear in the areas directly affected, but it is important to understand that they can also show up in completely unrelated places. It may seem ... Read More
India, Jan. 16 -- Cold weather puts the body under stress, as the physiological system works overtime to maintain internal heat and keep you warm and safe. The colder months bring sudden changes, from... Read More
India, Jan. 16 -- Menopause is a critical juncture in a woman's life, characterised by major hormonal shifts, including cessation of menstruation and big drop in estrogen. These changes bring about bo... Read More