India, Feb. 1 -- Constipation, exhaustion and poor sleep quality may be indicative of everyday stressors, ranging from low fibre intake, drinking insufficient water, to irregular routines, exposure to blue light while doomcrolling at night. As a result, these symptoms are generally brushed off as signs of an erratic lifestyle or stressful time. But in reality, however, they can sometimes be traced back to an underlying thyroid imbalance.ALSO READ: Endocrinologist shares 6 ways thyroid disorders affect women: From hairfall to missed periods

The thyroid is a small, butterfly-shaped gland located at the front of the neck, just below the larynx, and it produces hormones that regulate the body's metabolism and other essential functions. But w...