India, Sept. 26 -- Have you been mistaking numbness in your leg as cramps from sitting too long or something akin to a pulled leg? This could be a warning sign of a silent heart condition, making it o... Read More
India, Sept. 26 -- Mental health and physical health are interconnected in more ways than one. So what's on your diet affects how you feel, too. Often, alcohol is commonly associated with affecting yo... Read More
India, Sept. 26 -- The nine days of Navratri are filled with thrilling energy as people enjoy the much-awaited garba nights. But one thing many forget: precautions for your health. Garba goes on for h... Read More
India, Sept. 25 -- If you frequently munch on snacks at the office or order takeout, and long hours of sitting and doing heavy work can feel draining, it may push you to reach for unhealthy options li... Read More
India, Sept. 23 -- Homebound's premiere last night featured the stars bringing in their best styles, ranging from nostalgic homages to classic black evening wear. Homebound, starring Ishaan Khatter, V... Read More
India, Sept. 23 -- With age, cognitive functions weaken, potentially paving the way to neurodegenerative disorders like Alzheimer's disease, which cannot be reversed and is progressive in nature, mean... Read More
India, Sept. 23 -- If you frequently struggle with gut problems like acidity, bloating, and constipation, the causes are sometimes not just diet. Sleep is commonly overlooked, but it is also linked to... Read More
India, Sept. 23 -- Heart attacks can quietly sneak in. Some types of heart attack are not as pronounced as you might otherwise think. In a September 23 Instagram video, Dr Vass, a longevity doctor and... Read More
India, Sept. 23 -- In wellness discourse, a balanced diet is a hot topic, and for all the good reasons. Nutritional deficiencies and health issues pop up when you don't follow a nutritionally sufficie... Read More
India, Sept. 23 -- Intermittent fasting (IF) is how you eat. It involves following a restricted eating and non-eating (fasting) window. For calorie deficit, boosting metabolism, improving blood sugar ... Read More