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Getting Sunday blues? Know top hacks to stop dreading Monday and start the week strong

India, Dec. 28 -- No matter how well the weekend has been, something inevitably changes the moment Sunday evening rolls in. An uneasy sense of dread begins to coil in as thoughts about the upcoming we... Read More


Cardiac surgeon with 25 years of experience shares why he wakes up at 4 am, explains benefits of starting day early

India, Dec. 28 -- In the hectic rush to reach broader life goals, whether career or personal, life can sometimes feel overwhelming, leaving you stuck in the same monotonous routine, unsure how to move... Read More


Want a spa-like bathroom at home? Check out 5 easy decor and design tips to make it luxurious

India, Dec. 27 -- Ring in the new year with new home decor goals. Yes, the new year is all about jotting down resolutions, from fitness to eating habits, but what if you could refresh your interiors t... Read More


Nutritionist shares the correct way of cooking rice to reduce sugar spike: 'When you are cooking and cooling rice for.'

India, Dec. 27 -- Rice is a staple in Indian meals. But often rice gets a bad rep and is discarded entirely from the diet, over concerns for blood sugar spikes. But turns out the issue may not be with... Read More


Paediatrician shares warning signs of childhood constipation parents often miss: Reduced appetite, belly pain and more

India, Dec. 27 -- Children also suffer from constipation, and parents may sometimes overlook their signs. In fact, it is incredibly common. If not addressed promptly, it will affect the child's life d... Read More


What is snack tourism? Amritsar to Kolkata, 5 must-visit destinations in India for foodies

India, Dec. 27 -- Ravi Gosain shared 5 Indian cities for snack tourism, along with the recommended foods to try in each and the markets where you can find them: Snack tourism is an innovative way to ... Read More


Food tastes off? 5 signs your cookware is outdated and needs an upgrade

India, Dec. 27 -- The new year is all about starting afresh, discarding old habits that may be holding you back and upgrading to better practices. Likewise, in the kitchen, cookware too can become out... Read More


Bengaluru nutritionist shares '2025's biggest lies' that you need to stop believing in New Year 2026

India, Dec. 27 -- As you enter 2026, it is time to let go of certain health misconceptions that may be inadvertently holding you back from reaching your optimum wellness goals. It is crucial to separa... Read More


Nutritionist shares 6 hacks to maintain gut health during holiday season: 'Drink warm water with a pinch of.'

India, Dec. 25 -- The end-of-year holiday season usually means indulgence, late nights, rice foods, sweets and drinks. While these moments are fun, they can take a very heavy toll on your gut, causing... Read More


Tossing and turning at night, can't sleep? Psychiatrist reveals why it's a big concern for your mental health

India, Dec. 25 -- Do you often toss and turn in your sleep? Sleep is one of the fundamental pillars of both physical and mental health. It is not solely about rest and rejuvenation after a long day; i... Read More