India, March 2 -- Out of sight, out of mind! Remove junk food from your kitchen to avoid temptation if you are serious about shedding kilos, according to Rishabh Telang. The fitness coach and Cult.Fit... Read More
India, March 1 -- It's no secret that if you have a loved one suffering from dementia, it can also hurt your mental and emotional health in the long run. Remember, caring for a loved one with dementia... Read More
India, March 1 -- Whether it's your first time starting to exercise or you work out regularly, losing stubborn arm fat can be challenging. However, combining certain diet tips with regular exercise an... Read More
India, March 1 -- In her post 'Simple swaps for weight loss from a nutritionist,' Mohita Mascarenhas, an online weight loss coach, shared how small changes add up over time. Based on her easy-to-follo... Read More
India, March 1 -- Airbnb's 2025 spring travel trends revealed two key trends emerging this season. First, solo travel is on the rise, with individuals specifically focused on soft travel or slower-pac... Read More
India, March 1 -- Tender coconut water can be a healthy addition to a balanced diet when consumed in moderation. But in a new Instagram video, Dr Jamal A Khan, MBBS, MD (medical microbiology), and can... Read More
India, March 1 -- When it comes to fueling your body for a workout, dietician Shilpa Arora suggests keeping it light. She prefers black coffee with ghee. After your workout, it's essential to refuel w... Read More
India, Feb. 25 -- When you notice yourself feeling the ick, it's likely you're no longer seeing the person you're dating or married to through rose-coloured honeymoon glasses. New York-based online da... Read More
India, Feb. 25 -- Whether you've been applying makeup every morning for the past decade or only the past month, there are always new tricks to learn. More importantly, there are mistakes to unlearn. T... Read More
India, Feb. 25 -- Certified nutrition and fitness coach Raj Ganpath has shared an Instagram post with tips on how to incorporate healthier and more balanced ingredients into traditional Indian lunch o... Read More