India, Dec. 10 -- Shah Rukh Khan, renowned not just for his acting but also for his intense physical transformations, has revealed a crucial change in his routine: he's trading in his famously short sleep hours for more rest to aid his rigorous workouts. The actor shared that he now aims for 5-6 hours of sleep, an increase from his usual four hours, specifically to ensure proper muscle recovery. Also read | Happy Birthday Shah Rukh Khan: A look at his simple diet and fitness routine that keeps the superstar in top shape at 60
The revelation came during a recent appearance at a Dubai event for Shahrukhz By Danube, as shared in a December 9 YouTube video by Danube Properties. "I sleep 5-6 hours. Four hours, if I am working," Shah Rukh said...
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