New Delhi, June 29 -- When you think of an exercise that can be done just about anywhere, your mind will probably take you to pushups. It may seem like a basic and simple exercise, but it is great for your upper body. Want to build hip mobility as well? Then try one of the variations of this popular bodyweight exercise -- spiderman pushups. It is not just a core strengthening exercise, but also the perfect move for your hips. It is quite a challenging move, which is why you should know how to do them the right way. Once you nail the classic pushups, you can graduate to this variation.

What are spiderman pushups?

To do the classic pushup, you need to get on all fours, place your hands a little bit wider than your shoulders, and move your...