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Cardiologist with 20 years of experience reveals number 1 thing you can do for brain health, reversing biological age

India, Dec. 1 -- Reversing brain age and biological age are two of the most integral parts of the wellness trends. While your biological age reflects overall physiological health, your brain age is a ... Read More


Gastroenterologist shares the best diet for women with PCOS and PCOD; warns 'the solution is not supplements'

India, Dec. 1 -- Polycystic Ovary Syndrome (PCOS) isn't just a hormone issue; it's a lifestyle disorder rooted in insulin resistance, inflammation, and daily habits. However, a lot of women try to tre... Read More


Gastroenterologist reveals if this 1 addition to chia seed water can help you feel less bloated

India, Dec. 1 -- Chia seeds are a superfood that have been part of wellness trends due to their incredible health benefits, including being a great source of fibre. However, according to Dr Joseph Sal... Read More


Miss Universe president shares why 'real winner' Miss Cote D'Ivoire lost, says her country needs visa for 175 countries

India, Nov. 26 -- The controversies surrounding the 74th edition of the Miss Universe pageant seem to have no end. With recent resignations of Miss Estonia and Miss Cote D'Ivoire, the allegations abou... Read More


Nita Ambani is picture perfect in silk saree and exquisite jewels as she attends a wedding with Mukesh Ambani. See pics

India, Nov. 25 -- The wedding season is on, and celebrities are rocking stunning traditional looks from their personal collections. Nita Ambani is also one of them, as she recently attended a close fr... Read More


Orthopaedic surgeon shares 5 exercises he never recommends because 'your joints should last a lifetime'

India, Nov. 25 -- While working out is a great way to stay healthy, be in your best shape, and find mental clarity, among other benefits, it is only rewarding when done right. According to research p... Read More


Manipal Hospital cardiologist explains why delaying chest pain treatment is risky; how modern options help save heart

India, Nov. 25 -- According to data provided by the Centres for Disease Control and Prevention (CDC), a heart attack is a leading cause of death for both men and women globally. Therefore, educating o... Read More


Cardiologist with 40 years of experience shares 12 best seeds for your health; here's when to avoid and how to eat

India, Nov. 25 -- Seeds are one of the most loved superfoods that you can include in your diet for various benefits, including fibre, energy, digestion, and more. However, you shouldn't limit your see... Read More


AIIMS-trained gastroenterologist with 25 years of experience shares 6 'healthy' foods that secretly wreck your gut

India, Nov. 23 -- With the growing interest in wellness trends, diets, and lifestyle habits, many food items available in the market are marketed as healthy but are not. Therefore, it is essential to ... Read More


Smriti Mandhana turns into a gorgeous bride-to-be with Palash Muchhal for wedding mehndi ceremony. See pics

India, Nov. 23 -- India's World Cup-winning star Smriti Mandhana is all set to tie the knot with music composer Palash Muchhal. Recently, the couple hosted their mehndi ceremony, attended by close fri... Read More