Drinking coffee on empty stomach? AIIMS-trained gastroenterologist shares 7 coffee mistakes wrecking your gut and liver

India, Nov. 13 -- Love your daily cup of coffee? It can actually be great for your liver - but only if you're not making some common mistakes. From drinking it on an empty stomach or late at night to ... Read More

Women's health expert explains why women should avoid wearing underwear to bed for intimate hygiene

India, Nov. 13 -- You've probably seen those viral videos where women are told to stop wearing underwear to bed - and as it turns out, there's real science behind the advice. Letting your body 'breath... Read More

Michigan neurosurgeon shares lesser-known cognitive risk linked to menopause: 'Oestrogen protects brain cells from.'

India, Nov. 13 -- Menopause marks a major transition in a woman's life, often accompanied by symptoms like hot flashes, fatigue, and mood swings. But beyond these well-known changes, menopause also br... Read More

Cardiac surgeon says this ingredient present in most packaged foods and beverages is silently destroying your heart

India, Nov. 13 -- Love your sodas and sugary treats? You're not alone - but there's a hidden danger in these everyday indulgences. Added sugar, found in everything from soft drinks and candies to seem... Read More

Struggling with ADHD? Florida neuroscientist shares 3 supplements that can ease symptoms, improve memory and sleep

India, Nov. 13 -- Struggling with ADHD can take a toll on your focus, memory, and sleep, leaving everyday tasks feeling overwhelming. While lifestyle changes and medication are common approaches, cert... Read More

Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing

India, Nov. 12 -- Listening to loud music for long hours or being constantly exposed to heavy traffic noise might seem harmless, but it can gradually damage your ears and impair hearing. While hearing... Read More

Florida neuroscientist shares 3 foods that can damage and shrink your brain: 'It impairs memory, sleep.'

India, Nov. 12 -- What you eat doesn't just affect your waistline - it shapes the way your brain functions. Nutrition plays a crucial role in brain health because the body and mind are deeply intercon... Read More

AIIMS-trained neurologist shares warning signs of stroke you should never ignore: 'Numbness in one hand and.'

India, Nov. 12 -- A stroke can strike suddenly and without warning - but recognising the early symptoms and acting quickly can make the difference between full recovery and lifelong disability. Expert... Read More

Health coach reveals simple activity that can reverse osteopenic bones in menopausal women in just 12 weeks

India, Nov. 12 -- As women age, their risk of developing osteoporosis rises significantly - especially during and after menopause, when hormonal changes cause bones to lose density and become weaker. ... Read More

Heart surgeon with 25 years of experience explains how daylight saving time affects your body: 'That 1 hour change can.'

India, Nov. 11 -- Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving time - a practice originally introduced to make better use of da... Read More

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