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Worried about gaining weight during the holidays? Orthopaedic surgeon shares 4 strategies to fight it

India, Dec. 17 -- The holidays may bring cheer and celebrations, but they also tend to throw daily routines off track. Exercise slips, stress levels rise with packed schedules and gift shopping, sleep... Read More


Heart surgeon shares 'number 1 gene test' to determine your risk of dementia and Alzheimer's disease

India, Dec. 17 -- Dementia and Alzheimer's disease are often viewed as inevitable consequences of ageing, but genetics plays a far more influential role than many realise. Certain gene variants can si... Read More


Oncologist shares 5 evidence-based strategies catered to Indian lifestyles to lower the risk of colorectal cancer

India, Dec. 17 -- Colorectal cancer (CRC) is being diagnosed with increasing frequency in India and across the world, with a concerning rise in cases among younger individuals as well. However, there ... Read More


Max Hospital diabetes specialist explains the impact of air pollution on diabetes management: 'Slow glucose metabolism.'

India, Dec. 17 -- With Delhi's air quality index once again hitting alarming levels, the health fallout extends far beyond irritated eyes and breathing difficulties. Prolonged exposure to polluted air... Read More


Cardiologist warns 'leg cramps are not always just dehydration' and can signal underlying disease; shares 7 causes

India, Dec. 17 -- Leg cramps are often brushed off as a minor inconvenience - blamed on dehydration, fatigue or a long day on your feet. But frequent cramping in the legs can be your body's way of sig... Read More


Are you consuming fake fibre? Dietician explains how it affects your body and how to spot it

India, Dec. 17 -- Have you ever wondered why, despite eating foods labelled high fibre and low carb, you still feel bloated, constantly hungry, and stuck at the same weight? The issue may not be your ... Read More


From personalised interiors to social outdoor spaces: 5 luxury home decor trends that ruled 2025

India, Dec. 17 -- Every few years, design quietly reshapes the way we live, but 2025 marked a shift that leaned more deeply into the personal and emotional, while simultaneously embracing a renewed se... Read More


Confused about styling winterwear? Here are winter jackets every man should have in his closet

India, Dec. 17 -- Winter dressing can often feel tricky, especially when you are standing in a store wondering which woollens will actually work with your wardrobe. If shopping for winterwear leaves y... Read More


Are you eating fake fibre? Dietician explains how it affects your body and how to spot it: 'Inflammation, bloating.'

India, Dec. 16 -- You reach for foods labelled high fibre and low carbs, assuming they'll support fat loss and gut health - only to end up feeling bloated, constantly hungry and stuck at the same weig... Read More


Can vitamin D levels affect colon cancer risk? Florida gastroenterologist explains the link between the two

India, Dec. 16 -- Vitamin D is often touted as a protective nutrient against everything from weak bones to chronic disease - and colon cancer is frequently added to that list. But does popping supplem... Read More