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Quote of the day by Langston Hughes: 'Hold fast to dreams for when dreams go, life is a barren field frozen with snow'

India, Feb. 1 -- February 1 marks the birth anniversary of Langston Hughes, one of the most influential voices of the Harlem Renaissance. In honour of his legacy, today's quote of the day comes from h... Read More


Fudgy Sunday dessert? Food blogger shares raspberry chocolate truffle recipe that is equal parts healthy and indulgent

India, Jan. 31 -- If Sunday lunch has you craving something sweet but you don't want to end the weekend weighed down by dessert guilt, this one might be just the answer. Think rich, fudgy chocolate tr... Read More


What is 'food noise'? UK surgeon explains why people with obesity are more reactive to food; shares 5 ways to curb it

India, Jan. 31 -- Do you find yourself constantly thinking about food - replaying cravings and food-related thoughts even when you're full and not physically hungry? For many people, especially those ... Read More


Is brain rot actually rotting your brain? Orthopaedic surgeon explains how mindless scrolling affects brain activity

India, Jan. 31 -- "Brain rot" was Oxford's word of the year in 2024 and has become the internet's favourite way to describe that numb, foggy feeling after hours of scrolling - but is it just a meme, o... Read More


Orthopaedic surgeon reveals 1 common exercise that destroys your shoulders; shares alternative workout to protect joints

India, Jan. 31 -- Exercise is essential for strength, mobility, and long-term health - but pushing your body at the expense of your joints can do more harm than good. While regular workouts are widely... Read More


Which foods are quietly derailing your calorie deficit efforts?

India, Jan. 31 -- Are you diligently tracking calories, sticking to a deficit, and still watching the weighing scale refuse to budge? The frustration can be real! However, the issue may not be a lack ... Read More


Cardiologist with 20 years of experience explains whether salt is inherently bad for health

India, Jan. 31 -- In the age of blanket wellness advice, salt has quietly become a dietary villain - prompting many people to cut it out entirely, often without medical guidance, in the belief that it... Read More


Alia Bhatt delivers a masterclass in feminine authority for magazine shoot in chic outfit and brand-new haircut

India, Jan. 31 -- Alia Bhatt graced the cover of Esquire India's anniversary edition and, on January 29, took to Instagram to offer a striking glimpse into the photoshoot - sharing a series of stunnin... Read More


Melania Trump arrives at the DC premiere of her documentary in all-black Dolce & Gabanna ensemble

India, Jan. 30 -- Melania Trump stepped out alongside Donald Trumpfor the Washington DC premiere of her new documentary on January 29, held at the Trump-Kennedy Centre, ahead of its official release t... Read More


Getting a heart attack while home alone? Heart surgeon with 25 years of experience shares practical guide on what to do

India, Jan. 30 -- A heart attack is terrifying on its own - and the fear can intensify when it happens while you're alone at home, with no immediate help in sight. In those moments of panic and uncert... Read More