India, Jan. 15 -- Sharp, stabbing pain in the abdomen after eating is often brushed off as indigestion or a temporary gut issue - but it isn't always that simple. When post-meal pain is intense, recur... Read More
India, Jan. 15 -- When it comes to nutrition, what you eat is only part of the story - how much of those nutrients your body actually absorbs and uses matters just as much. Certain foods work better w... Read More
India, Jan. 15 -- Weight loss drugs are everywhere right now, with many people seeing positive results for obesity and other chronic metabolic conditions. But experts say their impact goes far beyond ... Read More
India, Jan. 15 -- When you get home late and need a dinner that's quick, comforting and genuinely nourishing, high-protein meals that please the whole family can feel hard to come by. The good news? H... Read More
India, Jan. 15 -- Noticing random bruises on your arms or legs without any memory of bumping into something is a surprisingly common experience - especially for women. While these unexplained marks ar... Read More
India, Jan. 14 -- Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope for the best. But skipping breakfast or relying on caffeine alon... Read More
India, Jan. 14 -- Breakouts that won't clear, frequent colds, low energy or unexplained mood swings may not just be skin-deep or stress-related - your gut could be at the root of it. Far from being re... Read More
India, Jan. 14 -- Losing weight is hard - but staying consistent, motivated and on track can be even harder, especially when you're training alone without a personal trainer to guide you. From stalled... Read More
India, Jan. 14 -- Many habits labelled as "heart healthy" are often adopted with the best intentions - but without a full understanding of the medical context, some preventive practices can quietly ba... Read More
India, Jan. 14 -- In the world of weight loss, not all approaches are created equal. While rapid weight loss promises quick results, it is often short-lived - with most people regaining the lost kilos... Read More