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AIIMS-trained gastroenterologist answers 12 questions about drinking coffee: Effects on health, how much to drink.

India, Jan. 16 -- When it comes to beverages, coffee has arguably been the most popular one across the globe. It is prepared and consumed in innumerable ways and has become an integral part of the dai... Read More


Food blogger shares healthy soya manchurian recipe loaded with 43g protein and only 240 calories

India, Jan. 16 -- When it comes to the right diet for sustainably losing weight or staying fit, it is essential to have the required amount of protein without loading up on empty calories. That is ea... Read More


Does cutting off sugar help defeat cancer? Raipur oncologist explains

India, Jan. 16 -- Cancer is one of the most feared medical conditions that is widely prevalent in society. Due to the expansive nature of the disorder, there are many ways in which people try to preve... Read More


Maryland doctor explains why your jaw might lock open and how to safely manage it: 'First step is to stay calm.'

India, Jan. 16 -- The human mouth primarily functions with the help of the temporomandibular joints, or the TMJs. These are complex sliding hinge joints on both sides of the face that connect the lowe... Read More


Florida neuroscientist reveals best time to take magnesium: 'One of the most important minerals for your brain'

India, Jan. 16 -- A healthy body requires a steady supply of both macro and micronutrients to maintain itself. One of the most critical elements in the latter group is magnesium, a mineral that is kno... Read More


Food labels made simple: An expert's guide to shopping

India, Jan. 16 -- Shopping for groceries - online or in person - has only grown more confusing, as countless brands sell nearly identical products with similar marketing. That means the burden of pick... Read More


Food labels made simple: An expert's guide to shopping

India, Jan. 16 -- Shopping for groceries - online or in person - has only grown more confusing, as countless brands sell nearly identical products with similar marketing. That means the burden of pick... Read More


Mumbai doctor shares 4 food types that can mimic Ozempic's effect: Influencing hormones, reducing hunger.

India, Jan. 16 -- There have been a number of wonder drugs that have come out in the market to help individuals lose weight over the years. However, few could achieve the widespread acceptance that Oz... Read More


Food labels made simple: Focus on the key ingredients

India, Jan. 15 -- Shopping for groceries, online or in-store, can be overwhelming with so many similar brands and products. On Instagram, AIIMS, Harvard, and Stanford-trained gastroenterologist Dr Sau... Read More


Fitness trainer shares 7 worst times you can weigh yourself, reveals the best time for correct body weight reading

India, Jan. 13 -- Weight loss is a comprehensive process that generally needs to be slow in order to be sustainable. However, it is two weeks into 2026, and those among us who have taken a serious New... Read More