India, Jan. 16 -- When it comes to beverages, coffee has arguably been the most popular one across the globe. It is prepared and consumed in innumerable ways and has become an integral part of the daily routine for many individuals.

As such, questions are likely to arise on the quality of the substance and the effects that it may have on our health. Taking to Instagram on January 15, Dr Saurabh Sethi, California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, sought to answer just that.

While coffee is a good drink to have at breakfast, it is best to have it with protein and healthy fats, and not on an empty stomach.

When consumed in moderation, coffee has been linked to a lower risk of fatty liver and fi...