This is the 1 snack fat loss coach recommends for women trying to lose weight: 'It supports muscle and reduces cravings'

India, June 29 -- Snacking often gets a bad rap when you're trying to lose weight. But not all snacks are created equal. While some can derail your progress, others can actually support your goals. Fa... Read More

Nita and Mukesh Ambani attend wedding with little Veda in ethnic looks; Anant and Radhika Merchant wow in desi attire

India, June 29 -- The Ambani family turned heads as they attended the wedding of table tennis player Mudit Dani. Nita Ambani and Mukesh Ambani, joined by their sons, daughters-in-law, and grandchildre... Read More

Cardiologist shares how stress and modern lifestyle are raising heart risks in 30s and 40s: 'Don't wait for chest pain'

India, June 28 -- Stress doesn't knock and leave, it lingers. In today's fast-paced world, from tight work deadlines and rising bills to endless social media alerts and traffic-packed commutes, stress... Read More

How daily yoga practice can calm your thoughts, release tension and bring you closer to inner balance

India, June 28 -- Yoga isn't just about touching your toes or mastering picture-perfect poses. It's a timeless Indian practice that brings harmony not only to your body but to your entire being. Menta... Read More

Dating coach shares how to attract a truly generous partner: 'Love should feel reciprocal'

India, June 28 -- Finding the right partner in today's fast-paced dating world can feel overwhelming, with swipe fatigue, mixed signals, and shallow connections often leaving people feeling stuck or d... Read More

Doctor shares 'weirdest symptom of perimenopause' that many women often ignore: 'Ever smelled smoke or chemicals?'

India, June 28 -- Perimenopause is a transitional phase that marks the beginning of the end of a woman's reproductive years. While most people are familiar with common symptoms like hot flashes, mood ... Read More

Fitness coach shares simple 10 minute no-equipment workout to burn belly fat at home: 'Do this 3 to 4 times a week'

India, June 28 -- Belly fat is one of the most common and stubborn fitness challenges many face. Factors like long hours at a desk, high stress, poor sleep, and a lack of physical activity all contrib... Read More

Kardashians and Jenners' super glam dresses from Jeff Bezos-Lauren Sanchez wedding spark buzz: 'Kim always can't walk'

India, June 28 -- Jeff Bezos and Lauren Sanchez are officially married, and their Venice ceremony was nothing short of a red-carpet spectacle. Among the star-studded guest list, it was the Kardashian-... Read More

Silent stress at work: Psychologist shares 10 subtle signs of burnout that might be quietly draining your energy

India, June 27 -- Burnout is not always obvious. It does not just affect people who hate their jobs. In fact, research shows that people who are passionate about their work may experience burnout more... Read More

Nutritionist shares how oil-free whole foods can naturally reduce cravings: 'Eat abundantly, not restrictively'

India, June 27 -- Cravings those sudden, intense urges to eat specific foods can feel overpowering and derail even the most disciplined health goals. Often, these cravings are not a sign of actual hun... Read More

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