India, July 13 -- Fatty liver is often called a silent threat and for good reason. It usually develops without any symptoms, quietly damaging your liver over time. Palaniappan Manickam, better known as Dr. Pal, a gastroenterologist, shared in his July 6 Instagram post the hidden signs of fatty liver disease and the everyday habits that could be harming your liver without you even realising it. (Also read: Gastroenterologist shares simple food swaps to manage IBS and improve digestive health: 'If you get bloated easily.' )

"Fatty liver starts quietly but builds over time. Protect your liver and shield it from inflammation, scarring, and cirrhosis by making smart choices. Ditch toxins, watch belly fat, and embrace a healthier lifestyle," w...