Fitness coach shares 5 easy exercises that you can do anytime, anywhere: 'No equipment, maximum impact'

India, June 14 -- Staying active while travelling can be challenging, especially without access to equipment or gym. But whether you're just starting out or already a fitness enthusiast, these travel-... Read More

Travel vlogger visits earth's hottest, driest and lowest place with alien-like terrain: 'Smells like 1000 rotten eggs'

India, June 13 -- Travel vlogger Vidya Ravishanker shares her experience visiting a scorching, barren landscape that holds the record for being the hottest, driest, and lowest place on earth. It's a d... Read More

Fitness coach shares 8 simple habits that can help you lose 8 kgs in 8 weeks: 'Walk at least 8000 steps daily'

India, June 13 -- Losing weight doesn't have to mean starving yourself or spending hours at the gym. With the right habits, steady and healthy fat loss is totally achievable. Fitness coach Neha Pariha... Read More

Shilpa Shetty avoids carbs after 7 PM: Weight loss coach shares this simple habit can help you lose '3-4 kgs in a month'

India, June 13 -- Shilpa Shetty is known as one of the fittest actors in Bollywood. At 50, she maintains a toned physique through disciplined eating and regular workouts. In an August 25, 2024 intervi... Read More

Doctor shares 8 simple daily habits to protect your eyes from digital strain: 'Take a short break every 20 minutes'

India, June 13 -- In today's fast-paced, screen-heavy environment, our eyes are constantly under pressure. Adopting a few mindful habits can go a long way in keeping your eyes healthy, comfortable, an... Read More

Step inside Aamir Khan's sweet Mumbai home wrapped in greenery and natural light: 'You'll feel like you are in Khandala'

India, June 13 -- Aamir Khan recently offered a rare and intimate tour of his Mumbai home in a June 12 interview with Mashable India, revealing the place he's called home for most of his life. Located... Read More

Your breath could reveal your identity, BMI, anxiety, depression and even sleep patterns: Study

India, June 13 -- Move over fingerprints and facial recognition, your breath might be your new ID. A new study has found that the way you breathe through your nose is uniquely yours, like a fingerprin... Read More

Harvard gastroenterologist shares worst foods that could raise your cancer risk: Here's what to avoid

India, June 10 -- While no single food directly causes cancer, certain dietary choices can significantly increase the risk. Dr. Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, H... Read More

Struggling with acne, dryness and breakouts? Dermatologist shares her simple skincare routine that actually works

India, June 10 -- Acne can be stubborn, but your skincare routine doesn't have to be. Dr. Madhurya Gogineni, dermatologist at Zennara Clinics, Hyderabad, shares with HT Lifestyle a simple yet practica... Read More

'Sky in a bag': How NASA's material from outer space meant to catch comet dust found its way into fashion

India, June 10 -- Greek artist Ioannis Michaloudis has brilliantly fused science and fashion by transforming a NASA-invented material into a striking fashion statement. Originally designed to collect ... Read More

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