India, Jan. 5 -- In the discourse around weight gain and blood sugar management, insulin is usually vilified and given a bad reputation. But there is more to this picture, and it is usually insulin re... Read More
India, Jan. 5 -- Weight gain during winter, especially after the holiday season, is not unusual and is usually dismissed as a temporary condition, blamed on seasonal change or festive indulgence. Cold... Read More
India, Jan. 5 -- Being anxious is one of the innate human traits; one worries about the future and anticipates potential challenges or threats, often imagining multiple ways an event in the future, su... Read More
India, Jan. 5 -- Among the many New Year's resolutions, one goal that sets people up for frustration is losing belly fat. That region of fat is particularly challenging to lose, leaving many feeling d... Read More
India, Jan. 3 -- The gut-brain link is a two-way connection in which the gut and the brain influence each other. It shows that the gut is responsible for much more than just digestion. This highlights... Read More
India, Jan. 2 -- The winter season brings several changes that affect health and wellness. The seasonal shifts are drastic, whether it's from the plummeting temperatures, low moisture levels, or risin... Read More
India, Jan. 2 -- Breathing is largely involuntary, and one rarely gives much thought to it. But you need to consciously change it if you are breathing incorrectly. Mouth breathing, in particular, wher... Read More
India, Jan. 2 -- Winter's farrago of pollution, cold temperature, and bitter winds can weigh heavily on your heart health. The season is notorious for triggering several health issues, ranging from al... Read More
India, Jan. 2 -- Indian Union Minister of Road Transport and Highways Nitin Gadkari's Delhi residence radiates a classic Indian style that balances traditional maximalism with a sense of cultural gran... Read More
India, Jan. 2 -- The new year has begun, and if your commitment to the gym is already starting to falter, it may be time to go easy on yourself. The key to avoiding a sedentary lifestyle is to simply ... Read More