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World Thyroid Day 2025: Top 5 nutrients you cannot miss out on and need to include in your diet

India, May 25 -- World Thyroid Day is observed on May 25 to promote awareness about thyroid disorders. On this occasion, it is crucial to understand the value of an appropriate diet that includes top ... Read More


Eat smarter: 5 clever food hacks that supercharge your everyday meals by maximising nutritional benefits

India, May 24 -- Pairing certain foods, either with other ingredients or utilising simple kitchen hacks, can substantially enhance and amplify their nutritional value. Some small tweaks here and there... Read More


Neuroscientist shares 3 common habits that are quietly destroying your memory

India, May 24 -- Do you struggle with your memory? Always forgetting where you left your things, whether it's scrambling for keys, misplacing socks, or walking into a room only to forget why you went ... Read More


Summer heat, meet your match: Fresh decor and facade ideas for chill and relaxed interiors

India, May 24 -- Summer comes in hot, oppressive, and unrelenting, when the outdoors feels like a furnace but you can turn your home into a beautiful, peaceful haven, a respite from the blazing heat. ... Read More


Say goodbye to brain fog: Diet plan for sharper focus, memory and mental clarity

India, May 24 -- Nutrition is the key to a sharper mind, improving your memory, focus, and overall clarity. Just as physical health depends on eating right, mental energy is also dependent on what's o... Read More


Memorial Day 2025: Date, significance, history and traditions of the US federal holiday

India, May 24 -- Memorial Day is celebrated on the last Monday of May annually. On this day, Americans observe Memorial Day as a federal holiday in the U.S. But it is more than just a day off or the u... Read More


Study identifies a natural compound in coffee, apples that beats common drug in preventing heart spasms

India, May 24 -- Heart disease is one of the leading causes of death around the world. As per WHO data, 17.9 million lives are lost every year due to cardiovascular conditions. Diet plays a big role i... Read More


Commuter core decoded: 6 ways to comfortably style fashion trend that is for all the girls on the go

India, May 24 -- Commuter core is for your main character energy when you power walk into the metro or strut down the sidewalk, giving off-duty model style. It's girl-boss fashion that's effortlessly ... Read More


Your dominant hand holds clue to mental wellbeing? Study links non-right-handedness with poor mental health

India, May 24 -- Everyone has a dominant hand that they naturally prefer when doing basic tasks like writing, eating, or pulling things. For the majority, it's the right hand; for others, it's the lef... Read More


Feeling anxious? Yoga expert shares 6 asanas to calm your overthinking mind

India, May 23 -- Anxiety can be distressing, often making you overthink multiple scenarios of how a situation might pan out. It's like the mind is always stuck on worst-case outcomes, bracing for impa... Read More