India, Sept. 23 -- If you frequently struggle with gut problems like acidity, bloating, and constipation, the causes are sometimes not just diet. Sleep is commonly overlooked, but it is also linked to... Read More
India, Sept. 23 -- Heart attacks can quietly sneak in. Some types of heart attack are not as pronounced as you might otherwise think. In a September 23 Instagram video, Dr Vass, a longevity doctor and... Read More
India, Sept. 23 -- In wellness discourse, a balanced diet is a hot topic, and for all the good reasons. Nutritional deficiencies and health issues pop up when you don't follow a nutritionally sufficie... Read More
India, Sept. 23 -- Intermittent fasting (IF) is how you eat. It involves following a restricted eating and non-eating (fasting) window. For calorie deficit, boosting metabolism, improving blood sugar ... Read More
India, Sept. 23 -- Young Indians are increasingly at risk of heart attacks. It used to be a major health concern that was a cause of alarm in midlife or late adulthood, but it is now not sparing the y... Read More
India, Sept. 23 -- Happily ever after begins after marriage, or so we are often told, from princess fairytale stories to desi romance movies. But from a scientific, research-oriented perspective, does... Read More
India, Sept. 22 -- If your child suffers from prolonged gastrointestinal issues, such as diarrhoea or bloating, abdominal pain, one of the origins may surprise you because it is unusual. It could be l... Read More
India, Sept. 22 -- The race to dating and marriage moves at different, often at polar opposite paces. While dating feels like a leisurely evening stroll, discovering new lingos, from cuffing season to... Read More
India, Sept. 22 -- Are you in the habit of starting your day with your favourite cup of hot beverage? 'Bed tea' refers to an early morning cup of tea in bed, right after waking up, even before eating ... Read More
India, Sept. 22 -- Do you frequently munch on snacks at the office or order takeout? Long hours of sitting and doing heavy work can feel draining, and the stress may push you to reach for unhealthy op... Read More