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Fitness expert says taking 3-5 grams of creatine daily can support fat loss, but explains why it is not for everyone

India, Dec. 18 -- Creatine is often seen as a muscle-building supplement, usually associated with bulky gym bodies and heavy lifting. But lately, many people trying to lose weight are also consuming i... Read More


UP Govt on alert over rising road accidents due to dense fog

Lucknow, Dec. 18 -- Following a surge in road accidents in Uttar Pradesh due to dense fog, security measures have been tightened on expressways and national highways. Officials said that at least 31 ... Read More


Ghaziabad woman out to collect rent found dead, body stuffed inside bag; tenants detained

India, Dec. 18 -- A 32-year-old woman was allegedly murdered, and her body was found stuffed in a bag inside the tenant's flat in Ghaziabad's Raj Nagar Extension's Aura Chimera high-rise on late Wedne... Read More


Ghaziabad: Woman out to collect rent found murdered in bag inside tenant's flat

India, Dec. 18 -- A 32-year-old woman was allegedly murdered, and her body was found stuffed in a bag inside the tenant's flat in Ghaziabad's Raj Nagar Extension's Aura Chimera high-rise on late Wedne... Read More


UP: Death toll in Yamuna Expressway accident rises to 19, state govt issues strict guidelines

Mathura, Dec. 18 -- Mathura District Magistrate CP Singh confirmed that the death toll in the Yamuna Expressway accident following a multi-vehicle collision has risen to 19. He said the Yamuna Express... Read More


BNPB begins building temporary housing for flood victims in Aceh

Banda Aceh, Dec. 18 -- The National Disaster Mitigation Agency (BNPB) announced the commencement of temporary housing for flood victims in Aceh Province. The Head of the BNPB Disaster Data, Informati... Read More


How employee stock plans can surprise you on taxes

New Delhi, Dec. 18 -- Stock-based compensation has emerged as a key wealth-building tool for employees, particularly in startups and large listed companies. Esops, RSUs and ESPPs all offer a way to pa... Read More


Insecurity: Outrage as NLC protest against Nigeria's security challenges ends abruptly in Abuja

Nigeria, Dec. 18 -- Some Nigerians, including workers, have expressed disappointment with the Nigerian Labour Congress (NLC) for ending its protest in Abuja abruptly on Wednesday. PREMIUM TIMES had r... Read More


India inaugurates HICDP school project in Nepal's Sankhuwasabha, deepening development cooperation

Kathmandu, Dec. 18 -- The Embassy of India in Kathmandu on Thursday inaugurated a High Impact Community Development Project (HICDP) in the Sankhuwasabha district of Nepal's Koshi Province, marking ano... Read More


BSE SME HRS Aluglaze frames a strong market entry

Mumbai, Dec. 18 -- The scrip was listed at Rs 126, a 31.25% premium to the initial public offer (IPO) price. The stock is currently frozen at its upper limit of 5% over its listing price. The counter... Read More