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Yoga for the mind: 4 asanas that can help ease stress and anxiety

New Delhi, Oct. 11 -- Life often presents challenges, such as tight deadlines and personal problems, which can cause stress and emotional distress. During these difficult times, finding a peaceful men... Read More


How to manage relationship stress without visiting a therapist: 7 tips from a life coach

New Delhi, Oct. 10 -- Changes in life, technology, and personal goals can create stress, even for couples with a strong compatibility. This stress can lead to feelings of weariness, causing emotional ... Read More


How to pick a cough syrup for children: Pediatricians share safety tips for parents

India, Oct. 10 -- Drug safety standards in India are once again under the scanner after several children in Madhya Pradesh and Rajasthan died from consuming contaminated cough syrup. Investigations re... Read More


World Mental Health Day 2025: 7 things to do every day to improve mental health

New Delhi, Oct. 10 -- Your everyday habits shape your mind in more ways than one. Every choice - from what we eat to how we interact with others - affects our mental state, which is important for our ... Read More


World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season

India, Oct. 10 -- During the festive season, we enjoy joyful gatherings, twinkling lights, and the comforting presence of loved ones. However, for many seniors, this time can bring feelings of lonelin... Read More


World Sight Day 2025: 5 beauty habits that can harm your eyes

New Delhi, Oct. 9 -- On World Sight Day 2025, let's take a moment to reflect on the importance of protecting our eye health, particularly in our daily beauty routines. Our eyes are a beautiful feature... Read More


Shilpa's twisting yoga poses to supercharge health

India, Oct. 9 -- Twisting postures boost both body and mind by releasing energy, promoting healing, and restoring balance. To enjoy their benefits like actor Shilpa Shetty Kundra, try adding these pos... Read More


Shilpa's twisting yoga poses to supercharge health

India, Oct. 9 -- Twisting postures boost both body and mind by releasing energy, promoting healing, and restoring balance. To enjoy their benefits like actor Shilpa Shetty Kundra, try adding these pos... Read More


Shilpa's twisting yoga poses to supercharge health

India, Oct. 9 -- Twisting postures boost both body and mind by releasing energy, promoting healing, and restoring balance. To enjoy their benefits like actor Shilpa Shetty Kundra, try adding these pos... Read More


Shilpa'stwisting yoga poses to supercharge health

India, Oct. 9 -- Twisting postures boost both body and mind by releasing energy, promoting healing, and restoring balance. To enjoy their benefits like actor Shilpa Shetty Kundra, try adding these pos... Read More