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World Stroke Day 2025: Nutritionist recommends food habits to prevent stroke, says add fresh, fiber-rich foods to diet

New Delhi, Oct. 28 -- The next time you get yourself a pack of processed foods, it may benefit if you pause and rethink. That bag of chips or bowl of ready-to-eat meal may just be quietly and slowly i... Read More


Experiencing hot flashes and night sweats due to menopause? FDA approves new hormone-free drug

New Delhi, Oct. 28 -- If you're in your late 40s and 50s, you may be familiar with experiencing a sudden rush of heat in your upper body. Or even waking up soaked in sweat. These are widely known as h... Read More


Winter skincare tips: 10 easy remedies to treat dry and itchy skin

New Delhi, Oct. 28 -- Come winter, your skin tends to get dry, flaky and itchy, doesn't it? It screams for extra care. The sharp winds outside tend to feel like a gentle slap on the face, while the wa... Read More


Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

India, Oct. 28 -- Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is to think all carbs are bad for weight loss. But it may be far... Read More


Doctors warn sugary 'ORS' drinks can be more dangerous than diarrhea itself, share tips to prevent dehydration in kids

India, Oct. 27 -- Often, when children experience diarrhea or vomiting, parents' first instinct is to give them over-the-counter ORS or Oral Rehydration Solution (ORS) to prevent or treat dehydration.... Read More


Is delaying peanut exposure putting your child at risk? New study reveals the best time to introduce peanuts

New Delhi, Oct. 27 -- As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts. For a long time, people have thought it may be best to ... Read More


Post-Diwali slump is real! Experts share tips to bounce back quickly

India, Oct. 26 -- After a happy Diwali filled with bright lights, tasty sweets, and lively celebrations, you may feel a post-Diwali slump. This may be marked by a little bloating, irritability, tiredn... Read More


Can arthritis affect people under 40? Doctor shares 5 precautions worth taking early in life

New Delhi, Oct. 26 -- If you think arthritis only affects older people, here's reason to rethink: many people in their 30s and 40s also experience symptoms. As someone in your 30s juggling work and a ... Read More


Clinical nutritionist suggests 10 liver-friendly foods to fight inflammation: Berries, walnuts and more

New Delhi, Oct. 25 -- When was the last time you thought about your liver? This important organ often gets little attention, yet it plays a key role in keeping us healthy. We usually remember it only ... Read More


Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

India, Oct. 25 -- As heart disease issues see a rise globally, it is important to note how our diet affects heart health. A cardiologist says there is a critical link between diet and heart health, be... Read More