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Add Vitamin C To Your Diet, Combat Seasonal Illnesses With Every Bite

India, Dec. 1 -- Vitamin C foods are absolutely vital for keeping the body healthy throughout the seasons. A 2023 study states that certain fruits and vegetables are packed with nutrients that really ... Read More


Paneer Tikka Sandwich Recipes You'll Love, Delicious Way to Add This Protein Powerhouse to Your Meal

India, Dec. 1 -- Paneer tikka sandwiches combine the flavours of classic paneer tikka with the comfort of a toasted sandwich. According to FSSAI, paneer is naturally rich in protein and calcium, makin... Read More


Creamy Spinach Garlic Pasta Recipe, Winter Comfort Food Without Compromising Nutrition

India, Dec. 1 -- Creamy spinach garlic pasta brings together winter comfort and everyday nutrition in one easy recipe. Spinach blends smoothly into pasta once it cooks down, giving the dish a richer t... Read More


Healthy Winter Waffle Recipes, Nutritious Variations for a Balanced Breakfast

India, Dec. 1 -- Winter waffles can easily become a nutritious and energising start to the day. With the right mix of wholesome ingredients, they become a breakfast that keeps you satisfied and energi... Read More


Homemade Pav Bhaji Recipe: The Easy And Healthier Recipe For India's Favourite Street Food

India, Nov. 27 -- Pav bhaji is one of India's most loved and iconic street foods, known for its rich flavours, buttery texture and vibrant mix of vegetables. When you make it at home, you can choose y... Read More


Creamy Mushroom Risotto Recipe, A Quick and Satisfying Lunch to Keep You Full Longer

India, Nov. 27 -- Creamy mushroom risotto is the perfect meal to warm the soul on a busy afternoon. Not only does it taste amazing, but it is also a really balanced way to spend your lunch break. Some... Read More


Peanut Butter, 5 Creative Ways to Add This Protein-Packed Spread to Your Diet

India, Nov. 26 -- Peanut butter is one of the easiest protein-packed foods to add to your daily meals. Study shows that, it offers a mix of healthy fats, protein, and fibre that helps keep hunger unde... Read More


Moringa Paratha for Winter Immunity, Boost Your Skin and Health in One Recipe

India, Nov. 26 -- Moringa paratha brings together the goodness of whole wheat flour and drumstick leaves in a warm, comforting winter meal. According to a study, moringa, also called drumstick or the ... Read More


Peri Peri Pumpkin Seeds, A High-Protein Crunchy Snack To Fuel Your Day With Energy And Flavour

India, Nov. 24 -- Peri peri pumpkin seeds are a quick, high-protein snack that fits perfectly with your busy routine. A 2023 study stated that pumpkin seeds naturally provide protein, healthy fat, and... Read More


Halim Seed Laddoo Recipe, Garden Cress Benefits for Hair and Skin in Every Bite

India, Nov. 24 -- Halim seeds, also known as garden cress seeds, are essentially a multi-vitamin in a seed. According to a 2024 study, they contain iron, protein, and loads of other beneficial nutrien... Read More